Search results

Page title matches

Page text matches

  • {{DISPLAYTITLE:Book Review - The End of Overeating}}
    2 KB (404 words) - 16:52, 14 February 2015
  • I have found [[A review of graduated compression wear|compression sleeves]] to be very effective, a
    7 KB (1,200 words) - 18:02, 16 February 2015
  • * '''[[Hoka Shoe Review| Hoka One One]].''' The Hoka shoes started the 'Minimum Drop, Maximum Cushi ...ends on what you want. I compare cushioning levels provided by the shoes I review, but remember a thicker, firmer shoe would have the same cushioning rating
    12 KB (2,004 words) - 11:02, 11 January 2024
  • {{DISPLAYTITLE: UnderArmour HeatGear Review}}
    8 KB (1,385 words) - 12:16, 16 July 2022
  • ...he protein will be burned for energy rather than going to muscle growth. A review of the available research<ref name="SchoenfeldAragon2018"/> concluded that <ref name="BilsboroughMann2006">Shane Bilsborough, Neil Mann, A Review of Issues of Dietary Protein Intake in Humans, International Journal of Spo
    3 KB (438 words) - 14:29, 14 January 2020
  • For a review of altitude training, see [[Altitude Training Approaches]] and [[The Scienc ...imizing strength training for running and cycling endurance performance: A review, Scandinavian Journal of Medicine & Science in Sports, volume 24, issue 4,
    14 KB (2,008 words) - 15:43, 25 May 2019
  • ...the toes in. I frequently see blisters in ultrarunners wearing [[Hoka Shoe Review| Hoka shoes]], but other conventionally shaped shoes are also problematic. This is a particular problem with [[Hoka Shoe Review| Hoka Shoes]] due to their tight toe box, but it happens with other shoe ty
    23 KB (4,100 words) - 07:26, 3 April 2017
  • * A review of the scientific studies showed consistently that an increased [[Cadence]] ...nfluence of Stride Frequency and Length on Running Mechanics: A Systematic Review, Sports Health: A Multidisciplinary Approach, volume 6, issue 3, 2013, page
    14 KB (2,137 words) - 03:51, 18 April 2024
  • <ref name="Bansal2015">Nidhi Bansal, Prediabetes diagnosis and treatment: A review, World Journal of Diabetes, volume 6, issue 2, 2015, pages 296, ISSN [http:
    25 KB (3,648 words) - 15:40, 2 March 2016
  • <ref name="Daanen-2003">HA. Daanen, Finger cold-induced vasodilation: a review., Eur J Appl Physiol, volume 89, issue 5, pages 411-26, Jun 2003, doi [http
    14 KB (2,212 words) - 19:02, 27 May 2017
  • ...me="Higashida-2011"/> <ref name="YfantiAkerstrom2009"/>. A 2019 systematic review of 50 studies covering 1,089 subjects concluded that there was moderate qua <ref name="Moraska-2005"> A. Moraska, Sports massage. A comprehensive review., J Sports Med Phys Fitness, volume 45, issue 3, pages 370-80, Sep 2005, PM
    102 KB (14,440 words) - 07:44, 21 April 2024
  • * A 1986 review of 30+ studies looked at training to improve [[VO2max|V̇O<sub>2</sub>max]] ...llip A Bishop, Eric Jones, A Krista Woods, Recovery From Training: A Brief Review, Journal of Strength and Conditioning Research, volume 22, issue 3, 2008, p
    40 KB (6,103 words) - 16:25, 19 August 2019
  • ...han-2003">RJ. Maughan, J. Griffin, Caffeine ingestion and fluid balance: a review., J Hum Nutr Diet, volume 16, issue 6, pages 411-20, Dec 2003, PMID [http:/
    27 KB (3,929 words) - 13:06, 15 August 2015
  • * A systematic review of twenty-one cross-sectional studies and three intervention trials indicat ...ega, Miguel A. Martínez-González, Magnesium and depression: a systematic review, Nutritional Neuroscience, volume 16, issue 5, 2013, pages 191–206, ISSN
    71 KB (9,633 words) - 12:29, 17 August 2014
  • ...Nike Frees - http://hhollines.blogspot.com/2010/06/zero-drop-nike-free-30-review.html [[Category:Review]]
    4 KB (698 words) - 05:30, 2 December 2014
  • ...name="Kloth-2005"> LC. Kloth, Electrical stimulation for wound healing: a review of evidence from in vitro studies, animal experiments, and clinical trials.
    12 KB (1,989 words) - 17:45, 16 April 2013
  • * [[A review of graduated compression wear]]
    10 KB (1,377 words) - 07:49, 30 June 2015
  • ...nd I am in a financial position to run this site at a loss. The products I review I pay for just like you would. (I do occasionally take part in product deve
    7 KB (1,250 words) - 09:55, 21 January 2023
  • * [[Book Review - Fixing Your Feet|Fixing Your Feet]] is a great book that includes details
    29 KB (5,183 words) - 12:13, 6 October 2013
  • ...factors associated with iliotibial band syndrome in runners: a systematic review, BMC Musculoskeletal Disorders, volume 16, issue 1, 2015, ISSN [http://www.
    5 KB (869 words) - 09:19, 10 March 2016
  • ...do not let your core temperature go over 39.0c/102.2f. This is based on my review of heat adaptation studies shown below. ...r. "Heat adaptation: guidelines for the optimisation of human performance: review article." International SportMed Journal: The Extreme Environment and Sport
    24 KB (3,530 words) - 08:07, 18 April 2020
  • The book [[Book Review - Nutrient Timing|Nutrient Timing]] by John Ivy has provided a great summar ...he day has decreased somewhat as my appetite has lowered. Following [[Book Review - The end of overeating|'the end of overeating']] has helped curb my excess
    10 KB (1,485 words) - 05:55, 16 April 2013
  • {{DISPLAYTITLE:Book Review – Nutrient Timing}} [[Category:Review]]
    2 KB (264 words) - 17:18, 14 February 2015
  • ...ay, Intestinal Digestion and Maldigestion of Dietary Carbohydrates, Annual Review of Medicine, volume 22, issue 1, 1971, pages 391–404, ISSN [http://www.wo
    14 KB (2,063 words) - 17:13, 12 April 2013
  • * [[Book Review - Altitude Training and Athletic Performance]]
    8 KB (1,111 words) - 14:55, 17 March 2014
  • An excellent meta-analysis<ref name="HypoxicMeta"/> (review of scientific studies) looked at how [[Altitude Training]] has been shown t * [[Book Review - Altitude Training and Athletic Performance]]
    6 KB (867 words) - 15:27, 29 July 2013
  • {{DISPLAYTITLE:Book Review – Altitude Training and Athletic Performance}} [[Category:Review]]
    1,011 bytes (145 words) - 17:16, 14 February 2015
  • * [[Book Review of Altitude Training and Athletic Performance]]
    35 KB (4,861 words) - 06:20, 27 July 2018
  • * [[Book Review of Altitude Training and Athletic Performance]]
    530 bytes (66 words) - 13:00, 27 March 2013
  • * [[Book Review - Altitude Training and Athletic Performance]] ...ormer soviet union and the commonwealth of independent States: history and review of the concept and selected applications., High Alt Med Biol, volume 3, iss
    14 KB (2,027 words) - 18:01, 21 December 2013
  • * [[Book Review - Altitude Training and Athletic Performance]]
    13 KB (2,297 words) - 15:49, 26 May 2013
  • ...invasive treatments for active myofascial trigger point pain: A systematic review of the literature http://www.journalofosteopathicmedicine.com/article/S1746
    5 KB (818 words) - 06:04, 16 April 2013
  • ...imiting factors may help focus your training. So after your next marathon, review what happened and work out what was your limiting factor or factors. This i
    7 KB (1,114 words) - 13:28, 24 April 2013
  • ...efore exercise does not reduce the risk of local muscle injury: a critical review of the clinical and basic science literature http://www.ncbi.nlm.nih.gov/pu <ref name="meta">A review of the acute effects of static a... [Eur J Appl Physiol. 2011] - PubMed - N
    15 KB (2,332 words) - 10:33, 29 September 2015
  • {{DISPLAYTITLE:Book Review – Fixing Your Feet}} [[Category:Review]]
    1 KB (216 words) - 17:02, 14 February 2015
  • {{DISPLAYTITLE:Book Review – Trail Guide to the Body}} [[Category:Review]]
    1 KB (240 words) - 17:11, 14 February 2015
  • * '''Food as an addiction.''' [[Book Review - The end of overeating|The end of overeating]] shows how some foods are ad * [[Book Review - The end of overeating|The End of Overeating]]
    17 KB (2,843 words) - 16:39, 14 October 2014
  • [[Category:Review]]
    5 KB (919 words) - 11:20, 22 April 2019
  • [[Category:Review]]
    5 KB (840 words) - 06:33, 16 August 2015
  • * '''Review your log''' Your training log should help identify if you have increased yo
    3 KB (605 words) - 05:33, 2 December 2014
  • * If you are not ‘regular’ (i.e. at least daily) it may help to review your diet to increase your fluid intake, increase your [[Fiber]] intake or
    6 KB (954 words) - 06:12, 9 August 2014
  • ...othing, but I've become a believer over time. My [[Why compression clothes|review of the available research]] indicates that compression clothing is a worthw {{:A review of graduated compression wear-table}}
    23 KB (3,831 words) - 16:19, 21 January 2018
  • ...logy or other advice. This comparison does not attempt to be comprehensive review of all plans, but to cover a few of the most popular plans.
    13 KB (2,247 words) - 16:10, 7 January 2016
  • ...s on the inner thighs that interferes with leg movement, in which case [[A review of graduated compression wear| compression clothing]] may help.
    18 KB (2,930 words) - 16:00, 10 March 2017
  • ...lements/citrulline/] and [https://examine.com/supplements/arginine/] for a review of the research.
    12 KB (1,657 words) - 06:39, 12 April 2019
  • ..., and is being used in some situations<ref name="FagenholzGutman2007"/>. A review of 5 studies found that Viagra reduced pulmonary systolic arterial pressure ...hypotension (low blood pressure), especially given with nifedipine, but a review of 56 subjects administered Viagra for altitude sickness did not have this
    10 KB (1,312 words) - 17:26, 30 January 2017
  • * [[Book Review - Altitude Training and Athletic Performance]]
    8 KB (1,214 words) - 17:02, 22 October 2013
  • ...ning-watch] for a fairly unbiased opinion, but you should read [[Stryd| my review of Stryd footpod]] as that remains one of the most useful devices for measu
    11 KB (1,900 words) - 10:10, 16 January 2019
  • ...of delayed onset muscle soreness and the impact on athletic performance: a review. J Appl Sport Sci Res 1992; 6 (3): 135-41</ref> ...of lower extremity running injuries in long distance runners: a systematic review., Br J Sports Med, volume 41, issue 8, pages 469-80; discussion 480, Aug 20
    70 KB (9,802 words) - 13:40, 22 December 2016
  • ...Grant (2019) "Muscle Glycogen Depletion and Replenishment: A Meta-Analytic Review," ''International Journal of Exercise Science: Conference Proceedings'': Vo
    25 KB (3,655 words) - 04:30, 29 August 2019
  • #REDIRECT [[Book Review - Altitude Training and Athletic Performance]]
    70 bytes (9 words) - 08:52, 8 September 2011
  • #REDIRECT [[Book Review - Fixing Your Feet]]
    44 bytes (7 words) - 08:52, 8 September 2011
  • #REDIRECT [[Book Review - Trail Guide to the Body]]
    51 bytes (9 words) - 08:52, 8 September 2011
  • ...al Championships with 146.28 miles. I've split this report up into a "race review" (in case you're thinking of running the race yourself and are not interest =Race Review=
    11 KB (2,054 words) - 17:54, 6 November 2014
  • ** A review of studies in the late 1980s/early 1990s showed that high levels of omega-3 ...en, Fish oil supplementation in type 2 diabetes: a quantitative systematic review, Diabetes Care, volume 23, issue 9, 2000, pages 1407–1415, ISSN [http://w
    9 KB (1,333 words) - 16:43, 4 January 2014
  • ...e that both obesity and insulin resistance are caused by persistent [[Book Review - The end of overeating|overeating of highly palatable foods]]. In addition, there is evidence<ref name="Exercise and insulin resistance review"/> of long term insulin sensitivity benefits from exercise.
    3 KB (407 words) - 05:55, 16 April 2013
  • * [[Book Review of Altitude Training and Athletic Performance]]
    2 KB (286 words) - 15:27, 29 July 2013
  • #REDIRECT [[Book Review of Altitude Training and Athletic Performance]]
    71 bytes (9 words) - 17:00, 24 October 2011
  • {{DISPLAYTITLE:Altra Escalante 2 Review}}
    5 KB (947 words) - 12:17, 4 December 2019
  • ...xy-beta-methylbutyrate supplementation in health and disease: a systematic review of randomized trials, Amino Acids, volume 45, issue 6, 2013, pages 1273–1 ...ethylbutyrate supplementation on muscle loss in older adults: A systematic review and meta-analysis, Archives of Gerontology and Geriatrics, volume 61, issue
    22 KB (3,283 words) - 07:56, 19 December 2019
  • ...taken at the same time of day with the same level of hydration. The [[Book Review - The 4 Hour Body|4 Hour Body]] recommends drinking 1.5 liters (3 pints) of
    8 KB (1,236 words) - 11:52, 22 April 2019
  • ...ber1989"/>, though again, it only used rationale, not experimental data. A review found a warmup that included "''stretching, strengthening, balance exercise ...r preventing lower limb injuries during sports participation: a systematic review, BMC Medicine, volume 10, issue 1, 2012, ISSN [http://www.worldcat.org/issn
    10 KB (1,593 words) - 11:56, 25 November 2022
  • [[Category:Review]]
    7 KB (1,102 words) - 17:14, 19 May 2017
  • {{DISPLAYTITLE:Altra Solstice Review}}
    7 KB (1,273 words) - 10:21, 30 August 2018
  • ...er: a new way of conceptualizing the overtraining syndrome - International Review of Sport and Exercise Psychology - Volume 2, Issue 2 http://www.tandfonline
    17 KB (2,448 words) - 07:28, 21 October 2017
  • ...er: a new way of conceptualizing the overtraining syndrome - International Review of Sport and Exercise Psychology - Volume 2, Issue 2 http://www.tandfonline
    6 KB (871 words) - 05:55, 16 April 2013
  • ...er: a new way of conceptualizing the Overtraining Syndrome - International Review of Sport and Exercise Psychology - Volume 2, Issue 2 http://www.tandfonline
    7 KB (973 words) - 17:25, 15 April 2013
  • ...er: a new way of conceptualizing the overtraining syndrome - International Review of Sport and Exercise Psychology - Volume 2, Issue 2 http://www.tandfonline
    7 KB (993 words) - 05:55, 16 April 2013
  • ...approaches does not seem justified. I found no studies that looked at [[A review of graduated compression wear|Compression Tights]] but they may act in a si ...débridement for degenerative meniscal tears"<ref name="Khan-2014"/>. This review looked at seven trails (all of them noted here in more detail.)
    37 KB (5,662 words) - 10:26, 31 May 2016
  • ...metric exercise, and position of the limbs<ref name="KneeVMORelative"/>. A review of the studies that looked at exercising the VMO was inconclusive<ref name= <ref name="KneeVMOEx">VMO Exercises: A Systematic Review
    5 KB (817 words) - 06:04, 16 April 2013
  • ...to be generally considered clinically important<ref name="JointBMJ"/>. One review noted that the benefit of these suppliments is confused by a high rate of r ...e rates of colorectal cancer from glucosamine and chondroitin based on the review of two large groups of healthcare professionals<ref name="KantorZhang2016"/
    16 KB (2,282 words) - 14:45, 6 May 2019
  • ...s are required which have different polarization<ref name="Kloth2005"/>. A review of the research into Electrical Stimulation for Wound Healing<ref name="Bal ...name="Kloth2005">L. C. Kloth, Electrical Stimulation for Wound Healing: A Review of Evidence From In Vitro Studies, Animal Experiments, and Clinical Trials,
    15 KB (2,302 words) - 14:32, 29 November 2013
  • * A review of the available research indicated that 7 studies showed that habitual caf ...l Association | Coffee Consumption and Risk of Type 2 DiabetesA Systematic Review http://jama.jamanetwork.com/article.aspx?articleid=201177 </ref>
    82 KB (11,861 words) - 14:33, 3 April 2019
  • ...ford M, Warren GL, Quercetin and endurance exercise capacity: a systematic review and meta-analysis., Med Sci Sports Exerc, 2011, volume 43, issue 12, pages
    8 KB (1,188 words) - 14:21, 23 February 2013
  • ...40/8 Hours'''. I swapped from my [[Modified Nike Free]] to the [[Hoka Shoe Review|Hoka One One]] [[Shoes]] I've been trying out. I've modified the Hokas by c ** '''Hokas.''' Many runners claim that the [[Hoka Shoe Review|Hokas]] reduce muscular fatigue, but I can't be sure from this run.
    8 KB (1,493 words) - 17:57, 6 November 2014
  • * [[A review of graduated compression wear| Compression shorts or tights]] that are too
    23 KB (3,309 words) - 10:29, 4 November 2015
  • {{DISPLAYTITLE:A review and comparison of Hoka One One running shoes}}
    15 KB (2,692 words) - 14:11, 2 August 2017
  • One simple enhancement to [[A review of graduated compression wear| running shorts and tights]] is to add a Togg
    878 bytes (138 words) - 12:47, 1 December 2012
  • ...ce races, there is relatively little scientific evidence available. A 2007 review study had a number of recommendations for long distance runners, but none a
    17 KB (2,555 words) - 10:11, 12 April 2013
  • ** '''Tight Waistband.''' I like running in [[A review of graduated compression wear| compression tights]], as they help my legs,
    6 KB (983 words) - 17:56, 6 November 2014
  • * This is the first trail race I've done in the [[Hoka Shoe Review| Hoka One One]] [[Shoes]] and with my [[Epidermolysis Bullosa| skin conditi ...of graduated compression wear| calf compression sleeves]] for an upcoming review. It was slightly odd wearing a different sleeve on each leg, but I wanted t
    3 KB (645 words) - 09:14, 18 November 2015
  • * '''Hokas'''. This is the longest race I've run in the [[Hoka Shoe Review| Hokas]], and I appreciated the extra padding on the asphalt. I had remarka
    8 KB (1,425 words) - 17:59, 6 November 2014
  • * Wear [[A review of graduated compression wear| compression clothes]] to improve your recove
    6 KB (1,027 words) - 11:22, 7 November 2013
  • * There were more people running in [[Hoka Shoe Review| Hoka shoes]], and I found a distinct pattern of blisters that was occurrin
    5 KB (905 words) - 18:01, 6 November 2014
  • ...ing.JPG|none|thumb|300px|The Hoka Speed Lacing system from the [[Hoka Shoe Review| Hoka Bondi Speed]]. Notice the laces are thinner than in traditional syste
    6 KB (1,000 words) - 08:04, 12 April 2013
  • While I cannot review a wide variety of treadmills, I will share with you the treadmill I selecte
    7 KB (1,212 words) - 17:15, 18 March 2017
  • ...t, and it does not have a well balanced view that includes a comprehensive review of the risks.]]
    15 KB (2,368 words) - 06:52, 15 October 2014
  • ...="Hite-2011"> AH. Hite, VG. Berkowitz, K. Berkowitz, Low-carbohydrate diet review: shifting the paradigm., Nutr Clin Pract, volume 26, issue 3, pages 300-8,
    24 KB (3,305 words) - 13:50, 15 August 2015
  • ...ophrenia, gluten, and low-carbohydrate, ketogenic diets: a case report and review of the literature, Nutrition & Metabolism, volume 6, issue 1, 2009, pages 1
    21 KB (2,948 words) - 13:51, 15 August 2015
  • ...tman-2003">Westman, Eric C., John Mavropoulos, and William S. Yancy Jr. "A review of low-carbohydrate ketogenic diets." Current atherosclerosis reports 5.6 (
    4 KB (538 words) - 13:53, 15 August 2015
  • <ref name="TraulDriedger2000">K.A Traul, A Driedger, D.L Ingle, D Nakhasi, Review of the toxicologic properties of medium-chain triglycerides, Food and Chemi
    32 KB (4,807 words) - 15:15, 30 January 2016
  • <ref name="Laffel-1999"> L. Laffel, Ketone bodies: a review of physiology, pathophysiology and application of monitoring to diabetes., ...name="Cahill2006">George F. Cahill, Fuel Metabolism in Starvation, Annual Review of Nutrition, volume 26, issue 1, 2006, pages 1–22, ISSN [http://www.worl
    20 KB (2,923 words) - 15:30, 21 June 2017
  • ...">TN. Seyfried, P. Mukherjee, Targeting energy metabolism in brain cancer: review and hypothesis., Nutr Metab (Lond), volume 2, pages 30, Oct 2005, doi [http ...cancers of the breast and prostate and of other hormone-related cancers: a review of the epidemiologic evidence., Am J Clin Nutr, volume 77, issue 3, pages 5
    31 KB (4,543 words) - 09:13, 18 November 2015
  • <ref name="Laffel-1999"> L. Laffel, Ketone bodies: a review of physiology, pathophysiology and application of monitoring to diabetes., ...name="Cahill2006">George F. Cahill, Fuel Metabolism in Starvation, Annual Review of Nutrition, volume 26, issue 1, 2006, pages 1–22, ISSN [http://www.worl
    9 KB (1,287 words) - 08:07, 18 June 2017
  • !class="unfilterable unsortable"|Review |[[Stryd| Stryd Review]]
    10 KB (997 words) - 10:19, 23 January 2018
  • ...the problem largely remains. For the last couple of races I've avoided [[A review of graduated compression wear| Calf Sleeves]] and had some massage focused
    8 KB (1,386 words) - 19:33, 20 May 2014
  • ...com/rrs/products/NIK1444/ Nike Free 3.0]and the non-minimalist [[Hoka Shoe Review|Hoka]].]] [[File:Hoka Blisters.jpg|center|thumb|300px|The [[Hoka Shoe Review| Hoka Shoes]] seem to have a distinctive blister pattern, with the blisters
    12 KB (2,082 words) - 07:05, 16 March 2023
  • ...le:GoRunSlice.JPG|none|thumb|x300px|[[Skechers GOrun Ultra]]. See the full review for details of this somewhat complex shoe.]]
    3 KB (494 words) - 17:15, 27 August 2015
  • {{DISPLAYTITLE:Altra Olympus Review}} The Altra Olympus has the soft cushioning that is similar to the [[Hoka Shoe Review| Hoka range]], combined with zero drop and a nice wide toe box. It's remark
    10 KB (1,650 words) - 20:11, 19 July 2016
  • {{DISPLAYTITLE:Altra Paradigm 4.0 Review}} ...t it's not quite a [[Maximalist]] shoe. It aims to be like the [[Hoka Shoe Review| Hoka range]], but with [[Altra]]'s zero drop and a human shaped toe box. T
    5 KB (953 words) - 13:50, 30 September 2018

View (previous 100 | next 100) (20 | 50 | 100 | 250 | 500)