Fellrnr.com, Running tips
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- 12:19, 19 March 2019 Altra Escalante 1 (hist) [11,447 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Escalante Review}} The Altra Escalante is a wonderful shoe. It's one of the few shoes that using TPU foam rather than the traditional EVA foam. This T...")
- 12:17, 19 March 2019 Altra Escalante 1.5 (hist) [6,926 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Escalante 1.5 Review}} The Altra Escalante is a wonderful shoe, and the 1.5 iteration is a minor tweak to a successful platform. The Escalante one of...")
- 16:06, 6 February 2019 Orthostatic Heart Rate Test (hist) [4,740 bytes] Fellrnr (talk | contribs) (Created page with "A simplified chart of heart rate against exercise intensity showing [[Maximum Heart Rate, Heart Rate Reserve, Resting...")
- 07:29, 5 November 2018 Altra Escalante Racer (hist) [6,708 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Escalante Racer Review}} I love the Altra Escalante and consider it a wonderful shoe, and the "Racer" version has many of the same features that made...")
- 14:33, 17 October 2018 Altra Lone Peak 3.5 (hist) [4,378 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Lone Peak 3.5 Review}} The Altra Lone Peak 3.5 is remarkably close to my overall favorite trail shoe, the Altra Timp. I've used it as both a trail...")
- 14:03, 28 September 2018 Altra Paradigm 4.0 (hist) [5,598 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Paradigm 4.0 Review}} The Altra Paradigm is a well cushioned, but it's not quite a Maximalist shoe. It aims to be like the Hoka Shoe Review| Hoka ra...")
- 04:54, 8 September 2018 Garmin Fenix 5X Plus (hist) [7,333 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Garmin Fenix 5X Plus Review}} The Garmin Fenix 5X Plus (5X+) is an upgrade to what was their top of the range running/outdoor watches, the Fenix 5X. I'm only go...")
- 05:28, 30 August 2018 Altra (hist) [9,668 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Running Shoe Review}} Altra is one of the few companies that make running shoes designed to fit a healthy human foot. It seems bizarre that most running s...")
- 11:53, 28 August 2018 Katana Run (hist) [1,072 bytes] Fellrnr (talk | contribs) (Created page with "A Katana Run is a long run with high intensity intervals interspersed throughout. This is a challenging style of workout, as it stresses your body in 2 radically different way...")
- 12:50, 6 August 2018 Altra Duo (hist) [8,771 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Duo Review}} <gallery widths=300px heights=300px class="center"> File:Altra Duo-top.jpg|Altra Duo top File:Altra Duo-outside.jpg|Altra Duo outside File:Al...")
- 07:20, 3 August 2018 Ultimate Direction Hardrocker (hist) [4,985 bytes] Fellrnr (talk | contribs) (Created page with "Note this pack has been replaced. It was my top pick at the time it was produced but check out Best Hydration Systems for the latest packs. This pack has a great array of...")
- 07:19, 3 August 2018 Ultimate Direction PB Adventure Vest (hist) [4,140 bytes] Fellrnr (talk | contribs) (Created page with "Note this pack has been replaced. I rated it "Highly Recommended" at the time it was produced but check out Best Hydration Systems for the latest packs. This pack came ve...")
- 15:56, 25 July 2018 GPS Accuracy-TrailSummary (hist) [457 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable sortable" !Device !Accuracy !Trueness !Precision |- |- |Stryd 1.1.7 Footpod |2.04% |2.72% |0.93% |- |Suunto Spartan Trainer |5.28% |4.85% |5.67%...")
- 06:01, 23 July 2018 ON Cloud X (hist) [3,935 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:ON Cloud X Review}} This is my third review of an ON Cloud shoe, and almost certainly my last. Their "unique selling point" is to use small cylinders of foam or...")
- 13:32, 22 June 2018 Saucony Type A8 (hist) [3,655 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Saucony Type A8 Review}} The Saucony Type A8 is marketed as a "racing flat", but it makes a good all purpose running shoe, avoiding the complexities and excesse...")
- 11:24, 11 June 2018 Nike Zoom Streak LT 4 (hist) [3,961 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Nike Zoom Streak LT 4 Review}} There's a lot to like about the Nike Zoom Streak LT 4, but while there are some improvements over its great predecessor the Nik...")
- 14:21, 10 June 2018 Nike Zoom Streak LT 3 (hist) [7,428 bytes] Fellrnr (talk | contribs) (comment: batch update)
- 15:22, 9 June 2018 Altra Solstice (hist) [7,586 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Solstice Review}} Running shoes frequently surprise me, and normally not in a good way. The Solstice is that rare exception when I have low expectations,...")
- 16:04, 10 May 2018 Skulpt (hist) [12,228 bytes] Fellrnr (talk | contribs) (Created page with "Skulpt is a small device, a little bigger than a deck of playing cards that estimate body fat and muscle quality. It uses a similar principle to Body Fat Scales, sending a...")
- 15:36, 8 May 2018 Salomon Sense Ride (hist) [5,251 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Salomon Sense Ride Review}} The Salomon Sense Ride has a good reputation with trail runners, but I found too many issues to recommend it fully. The obvious issu...")
- 14:50, 14 April 2018 Altra Timp (hist) [5,683 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Timp Review}} I've come to appreciate the Altra Timp over the last few hundred miles, and it's been a great companion on some wonderful adventures. I've u...")
- 06:19, 4 April 2018 Altra Vanish-R (hist) [6,319 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra Vanish-R Review}} The Vanish-R is arguably Altra's first "racing flat", coming in at just 5.3oz in my US men's 10. This is light, but not stunningly light...")
- 05:37, 28 March 2018 AnalyzeFIT (hist) [959 bytes] Fellrnr (talk | contribs) (Created page with "This is a small Windows utility that analyzes a FIT file and displays the data in graph form. * You can open multiple files to compare results. * Line graphs can be displaye...")
- 05:29, 10 February 2018 XOSKIN (hist) [6,714 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: XOSKIN Review}} I'm always fascinated by new technology, and the XOSKIN clothing has several intriguing features. I purchased one of their form fitting tops to...")
- 15:57, 9 February 2018 Wainwrights Coast To Coast (hist) [8,565 bytes] Fellrnr (talk | contribs) (Created page with "I've only run the first ~40 miles of Wainwright's Coast To Coast path, but I'd like to share my insights for other runners. This first section from St Bees to Grasmere is mode...")
- 08:30, 9 February 2018 Self Supported Runs (hist) [4,533 bytes] Fellrnr (talk | contribs) (Created page with "While taking part in ultramarathons is a great experience, I've found that self-supported ultra-distance runs are a worthy alternative. Sometimes, I've just found a trail I li...")
- 09:48, 23 January 2018 Reebok Floatride Run (hist) [6,223 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Reebok Floatride Run Review}} The exciting thing about Reebok Floatride Run is that it uses the same type of foam as the amazing (if flawed) [[Nike Vaporfly 4%]...")
- 15:47, 21 January 2018 Apple Watch 3 (hist) [13,655 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Apple Watch 3 Review}} The first time I used the Apple Watch it reminded me of a puppy. A cute, lovable puppy that you adore in spite of the fact that it's just...")
- 08:19, 21 January 2018 A review of graduated compression wear-table (hist) [8,953 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! style="background-color: #F2F2F2;" |'''Type''' ! style="background-color: #F2F2F2;" |'''Rec...")
- 15:52, 12 January 2018 ON Cloudflash (hist) [4,213 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:ON Cloudflash First Look}} I'm not a big fan of ON shoes, so trying their Cloudflash was a bit of a leap of faith. In the end, I didn't get on with the Cloudfla...") originally created as "On Cloudflash"
- 07:53, 12 January 2018 Saucony Type A (hist) [2,922 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Saucony Type A (A7) Review}} The Saucony Type A is a minor update to the previous Saucony Type A6. For some reason, Saucony called it "Type A" rather than "...")
- 08:28, 29 December 2017 Garmin Running Power (hist) [5,396 bytes] Fellrnr (talk | contribs) (Created page with "Garmin's Running Power Meter is a software download for their existing hardware, rather than a new hardware product. The software for Garmin Running Power (GRP) is their [...")
- 15:02, 28 December 2017 Cycling HIIT For Runners (hist) [23,642 bytes] Fellrnr (talk | contribs) (Created page with "High Intensity Interval Training has been shown to be a highly effective form of exercise, but running at very high intensities is problematic. If you run much faster on l...")
- 09:15, 14 December 2017 Running Parachute (hist) [6,864 bytes] Fellrnr (talk | contribs) (Created page with "A running parachute is designed to make running much harder work. It functions rather like the parachute that pops out the drag racing car to slow it up quickly. It may seem s...")
- 17:56, 8 December 2017 Nike RN Distance 2 (hist) [4,640 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: Nike RN Distance 2 Review}} The Nike RN Distance 2 is not a bad shoe, and I expected to like it, but it had too many flaws. I dislike the booty style upper, th...")
- 15:31, 1 December 2017 UnderArmour HeatGear (hist) [8,032 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: UnderArmour HeatGear Review}} At the [[2014 Badwater 135 wearing a long sleeved UnderArmour HeatGear top. I'm also...")
- 09:09, 17 November 2017 The Science of High Intensity Interval Training-table-Laursen-3-2002 (hist) [746 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Group ! Intended number of intervals ! Interval Duration ! Total work time (min) ! Intensit...")
- 09:06, 17 November 2017 The Science of High Intensity Interval Training-table-Stepto1999 (hist) [718 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Group ! Number of intervals ! Interval duration (min) ! Total work time (min) ! Intensity (...")
- 08:46, 17 November 2017 The Science of High Intensity Interval Training (hist) [65,597 bytes] Fellrnr (talk | contribs) (Created page with "To run HIIT intervals requires a longer stride length, so other modes, such as a stationary bike may be more appropriate. {{DISPLAYTITL...")
- 08:42, 17 November 2017 The Science of High Intensity Interval Training-table (hist) [7,632 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Study ! Subjects ! Study length ! Protocol ! Outcome ! Best Result ! Notes |- | rowspan="4...")
- 07:29, 16 November 2017 Saucony Zealot 3 (hist) [5,719 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Saucony Zealot 3 Review}} The Zealot 3 is a well cushioned, Maximalist running shoe that's relatively lightweight. The biggest problem is the cramped toe bo...")
- 10:02, 8 November 2017 Long run (hist) [33,537 bytes] Fellrnr (talk | contribs) (comment: batch update)
- 16:48, 5 November 2017 Muscle Oxygen Saturation (hist) [10,305 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: Muscle Oxygen Saturation (SmO2)}} A new type of Running Sensors has come onto the market in the last few years that will determine the oxyg...")
- 06:09, 2 November 2017 RunScribe Plus (hist) [1,345 bytes] Fellrnr (talk | contribs) (Created page with "RunScribe Plus is a version of the RunScribe Running Sensor that promises real time data. Unfortunately, RunScribe Plus was released well before devel...")
- 10:00, 28 October 2017 Suunto Spartan Trainer (hist) [17,066 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Suunto Spartan Trainer Review}}200px The Suunto Spartan Trainer has a lot to offer, and is a worthy contender for a plac...")
- 15:30, 26 October 2017 Optical Heart Rate Monitoring-easy (hist) [1,893 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Device ! Within 25 BPM ! Within 10 BPM ! Within 5 BPM ! Within 3 BPM |- | Scosche Rhythm+ |...")
- 15:28, 26 October 2017 Optical Heart Rate Monitoring-warm (hist) [1,893 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Device ! Within 25 BPM ! Within 10 BPM ! Within 5 BPM ! Within 3 BPM |- | Garmin 235 | styl...")
- 15:26, 26 October 2017 Optical Heart Rate Monitoring-warm-easy (hist) [1,895 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Device ! Within 25 BPM ! Within 10 BPM ! Within 5 BPM ! Within 3 BPM |- | Garmin 235 | styl...")
- 05:34, 26 October 2017 Garmin Vivoactive 3 (hist) [16,555 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Garmin Vivoactive 3 Notes}} I'm still testing the Vivoactive 3, and normally I wait until I've completed my evaluation before writing anything up. This time I t...")
- 15:17, 20 October 2017 Shoes-best (hist) [2,338 bytes] Fellrnr (talk | contribs) (Created page with "If you're looking for "the best of the best" running shoe, here are my top picks. Of course, the answer will depend a little on what you're looking for, so I have recommendati...")