Merrell Vapor Glove 2 Review

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The Merrell Vapor Glove is a shoe for someone looking for a barefoot experience, but once just enough shoe to keep their feet clean and give a little protection from cuts. Of the shoes in the Merrell "glove" range, the Vapor does the best job of fulfilling the promise. Unlike in the FiveFingers, the Vapor does not have an individual compartment for each toe, so perhaps they should have used the word "mitten", but I find the Vapor to be rather more natural than the FiveFingers. It's also much easier to get a good fit with the Glove series than with the FiveFingers. The Vapor Glove is significantly more minimalist than even the Trail Glove, and I tend to prefer the Trail Glove in most situations. The Trail Glove is a little harder wearing, and offers a little more protection from stones. Incidentally, both the Trail Glove and the Vapor Glove make excellent casual driving shoes (they are not fire resistant, so you can't use them for most serious driving.) For the latest version of the Vapor Glove, see Merrell Vapor Glove. (I use The Science of Running Shoes as the basis of how I test running shoes and what you should look for in a running shoe.)

Merrell Vapor Glove top
Merrell Vapor Glove outside
Merrell Vapor Glove bottom
Merrell Vapor Glove inside

1 Characteristics

  • Cushioning . The Vapor has a minuscule amount of cushioning from the rubber outsole, but this is as close to uncushioned as I found.
  • Drop. The Vapor Glove is zero-drop, as you'd expect (but don't always get) from a Minimalist shoe.
  • Structure. The Vapor really does feel like a glove, and has no more interference with your foot movement than a latex glove would on your hand.
  • Flexibility. The Vapor Glove is extremely flexible. In many ways it reminds me of a sin racing bike tire.
  • Outsole. The sole of the Vapor is made up of blown rubber outsole covered with a thin layer of fabric for comfort. I've found the outsole to be reasonably hard wearing and slightly sticky.
  • Shape. The Vapor Glove is nicely shaped, and one of the few shoes where I don't have to cut open the toe box. It's like the Vapor was designed for the human foot, something that is sadly rare. I actually find the shape of the Vapor better than the shape of most of the Altra shoes.
  • Upper. The upper is a thin, but has limited breathability when compared with a more open mesh found in some running shoes. The forefoot and midfoot is unpadded, but there is a tiny bit of padding around the heel, though it might be fairer to describe it as thick a material than true padding. There is some minimalist padding around the ankle opening as well. I find the Vapor to be remarkably comfortable, even for protracted periods.
  • Tongue. The Vapor Glove has a thinly padded, traditional tongue that is held in places by a tab for the laces.
  • Lacing. The laces are traditional flat laces that stay tied without any problems.
  • Heel Counter. Thankfully, there's no Heel Counter at all.
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2 Cushioning, Running Economy, & Performance

There is scientific evidence that a little cushioning can improve Running Economy, which means it takes less effort to run at the same pace. The Vapor Glove shoe does not offer enough cushioning to provide that increase in, so you'll probably be slower than you would be in a slightly more cushioned shoe.

3 Cushioning and Shoes

It's intuitively obvious that the cushioning in a shoe will reduce the impact on your body when running. However, The Science of Running Shoes indicates that the reality is rather more complex. While slight cushioning may reduce the effort needed to run by improving your Running Economy, most scientific research indicates that more cushioning does further improve Running Economy. In addition, cushioning does not generally reduce impact and may actually increase it. This is counterintuitive, but is likely to be due to the way a runners mind and body adapts to softer cushioning. Unfortunately, the scientific evidence is far from complete and it's hard to give clear recommendations. I believe that some runners will prefer more cushioning, while others prefer less, and typically those running further have a fondness for greater cushioning. I also believe that a shoe should be as light as possible, and a shoe should justify its weight with the cushioning it provides. My advice is to decide what level of cushioning you're looking for, and then find the lightest shoes that also fit well and are comfortable.

4 Visualizing the Attributes of the Merrell Vapor Glove 2

File:Merrell Vapor Glove 2 RFCushPenalty.png
How Merrell Vapor Glove 2 compares showing rearfoot cushioning against the performance penalty of its weight. Upper right is better.
File:Merrell Vapor Glove 2 FFCushPenalty.png
How Merrell Vapor Glove 2 compares showing forefoot cushioning against the performance penalty of its weight. Upper right is better.
File:Merrell Vapor Glove 2 PriceBenefit.png
How Merrell Vapor Glove 2 compares showing the price against the benefit (cushioning/performance penalty). Upper left is better.
File:Merrell Vapor Glove 2 DropBenefit.png
How Merrell Vapor Glove 2 compares showing the loaded drop against the benefit (cushioning/performance penalty). Upper left is better.

5 A Comparison with other Recommended Shoes

For a more detailed comparison of these shoes see the Recommendations for Best Running Shoes. This table lists the key attributes of What to Look for in Running Shoes. For more detailed information, on the shoes see detailed shoe comparison.

Full Review

Brand Name Rating Recommended
price
Benefit Weight
(oz)
Penalty
(sec/mile)
Forefoot
Thickness
Heel
Thickness
Loaded Drop
mm
Cushioning Flexibility
Saucony Type A6 Review Saucony A6 Highly Recommended $100 8.2 6.1 9.5 17 21 4 5.0 7
Adidas Adios Boost 2 Review Adidas Adios Worth considering $140 4.7 8.6 13.4 17 27 11 4.0 6
Hoka Bondi 5 Review Hoka Bondi Recommended $150 6.1 11.6 18.1 38 42 5 7.1 2
Hoka Clayton 2 Review Hoka Clayton2 Highly Recommended $150 9.1 8.3 12.9 23 28 1 7.5 5
Hoka Clifton 4 Review Hoka Clifton4 Worth considering $130 7.7 9.3 14.5 30 35 10 7.2 3
On Cloudracer Review On Cloud Cloudracer Worth considering $130 5.7 8.2 12.8 19 27 5 4.7 7
Mizuno Wave Cruise Review Mizuno Cruise Worth considering $120 6.6 5.9 12.5 17 20 7 3.9 6
Newton Distance IV Review Newton Distance Worth considering $155 7.5 9.1 14.2 26 31 3 6.8 5
Asics Gel DS Racer 10 Review Asics DS Racer Worth considering $110 8.2 7.0 10.9 21 26 6 5.8 5
Mizuno Wave Ekiden 8 Review Mizuno Ekiden Worth considering $115 5.7 5.7 14.6 13 18 6 3.2 8
Saucony Endorphin 2 Review Saucony Endorphin 2 Worth considering $115 8.0 5.1 9.6 15 13 -1 4.1 8
Adidas Energy Boost Review Adidas Energy Worth considering $160 7.2 10.0 15.6 20 30 7 7.2 5
Altra Escalante Review Altra Escalante Best of the Best $130 9.1 8.7 13.5 28 25 -1 7.9 6
Saucony Fastwitch Review Saucony Fastwitch Highly Recommended $90 9.5 7.1 11.1 20 22 4 6.8 7
Topo Fli-Lyte 2 Topo Fli-Lyte2 Review Pending $100 6.7 9.1 14.2 24 26 3 6.1 5
Saucony Freedom Review Saucony Freedom Recommended $160 5.4 10.7 16.6 25 29 3 5.8 6
Skechers GORun 4 Review Skechers GORun Not recommended $100 6.1 7.5 11.7 15 23 3 4.5 7
Skechers GOrun Ultra 2 Review Skechers GRU Worth considering $90 7.5 10.0 15.6 28 34 8 7.5 4
Asics GT 2000 Review Asics GT 2000 Not recommended $120 4.8 11.2 17.4 28 35 5 5.4 2
New Balance Hanzo S Review New Balance Hanzo Worth considering $110 7.6 6.9 10.7 21 19 2 5.2 5
Hoka Hupana Review Hoka Hupana Recommended $115 6.1 8.9 13.9 31 36 7 5.4 4
Asics Gel Hyper Speed 7 Review Asics Hyper Speed Highly Recommended $75 10.9 6.3 9.8 22 26 5 6.8 6
Altra Instinct 4.0 Review Altra Instinct 4.0 Worth considering $120 6.0 9.8 15.3 29 25 -1 5.9 5
Asics Tarther Kainos 3 Review Asics Kainos Worth considering $130 10.0 6.9 10.7 17 27 9 6.8 6
Saucony Kinvara 8 Review Saucony Kinvara 8 Best of the Best $110 9.3 8.6 13.4 26 31 3 8.0 5
Nike LunarSpider R5 Review Nike LunarSpider Recommended $125 6.9 6.7 10.4 17 21 3 4.6 6
Hoka Mafate Speed Review Hoka Mafate Best of the Best $170 7.6 11.9 18.5 39 40 4 9.0 1
Pearl Izumi EM Road N0 v2 Review Pearl N0 Highly Recommended $100 7.9 6.5 10.1 14 20 4 5.2 8
Saucony Nomad Review Saucony Nomad Worth considering $110 4.3 10.5 17.2 25 27 2 4.5 4
Hoka Odyssey Review Hoka Odyssey Highly Recommended $130 8.5 9.4 14.6 37 45 5 8.0 3
Altra One 3.0 Review Altra One Recommended $100 6.1 8.8 13.7 23 23 0 5.4 6
Asics Piranha SP 5 Review Asics Piranha Recommended $100 10.1 4.2 6.5 11 15 3 4.2 9
Brooks PureFlow 5 Review Brooks PureFlow Worth considering $110 6.0 9.7 15.1 26 29 5 5.8 8
Salming Race Review Salming Race Worth considering $130 6.9 6.5 10.1 16 19 4 4.5 6
New Balance RC1600 v2 Review New Balance RC1600 Highly Recommended $110 8.8 5.6 8.7 15 21 5 4.9 8
New Balance RC5000v2 Review New Balance RC5000v2 Best of the Best $125 14.2 4.0 6.2 13 21 6 5.7 7
Skechers GoRun Ride 3 Review Skechers Ride Worth considering $85 5.9 8.5 13.2 18 28 6 5.0 8
Nike RN Distance 2 Nike RNDist2 Review Pending $120 8.0 9.2 14.3 25 28 4 7.4 7
Inov-8 RoadXTreme 220 Review Inov-8 RXT-220 Worth considering $120 5.2 8.0 18.2 14 17 3 4.2 8
Topo ST-2 Review Topo ST-2 Highly Recommended $90 8.2 7.3 11.4 20 18 0 6.0 7
Hoka Stinson Lite Review Hoka Stinson Highly Recommended $160 7.3 11.6 18.1 35 40 6 8.5 0
Nike Zoom Streak LT 3 Review Nike Streak LT Best of the Best $80 8.8 5.4 8.4 16 21 4 4.8 5
Adidas Takumi Sen 3 Review Adidas Takumi Sen 3 Highly Recommended $160 7.7 6.6 10.2 17 21 4 5.1 5
Altra Torin 2.0 Review Altra Torin Worth considering $125 5.8 9.6 14.9 28 25 -1 5.5 4
Hoka Tracer Review Hoka Tracer Recommended $130 7.2 7.4 11.5 21 24 2 5.3 5
Merrell Trail Glove 4 Review Merrell Trail Glove 4 Best of the Best $100 3.4 8.4 23.8 13 13 0 2.8 10
Topo Tribute Review Topo Tribute Recommended $100 5.9 7.3 11.4 20 18 -1 4.3 6
Mizuno Wave Universe 5 Review Mizuno Universe Highly Recommended $125 10.7 3.1 10.6 9 12 1 3.3 9
Merrell Vapor Glove 3 Review Merrell Vapor Glove 3 Highly Recommended $85 2.1 6.1 27.6 6 5 0 1.3 10
Nike Vaporfly 4% Nike Vaporfly Review Pending $250 10.4 7.2 11.2 25 37 8 7.5 2
New Balance Vazee Pace Review New Balance Vazee Pace Worth considering $110 6.0 8.6 13.4 18 24 6 5.2 5
Asics TartherZeal 3 Review Asics Zeal Worth considering $140 10.9 6.3 9.8 17 27 9 6.8 6
Saucony Zealot 3 Saucony Zealot3 Review Pending $130 8.9 9.5 14.8 29 32 4 8.5 6
Hoka Clifton Review Hoka ZZ Clifton Best of the Best $130 9.5 8.2 12.8 28 32 4 7.8 4

It's not a running shoe, but I love the Hoka Tor Ultra hiking boot and I've tested the Altra Lone Peak Boot, the Hoka Tor Speed 2, and the Inov-8 Roclite 325 hiking boots
Older shoe reviews: Saucony Hattori Review, Mizuno Cursoris Review, Skechers GO Bionic 2 Review, Hoka Clifton Review, Saucony Virrata 2 Review, Brooks PureCadence 3 Review, Brooks PureConnect 3 Review, Brooks PureFlow 3 Review, Skechers GO Bionic 2 Review, New Balance 980 Review, Brooks Transcend 2 Review, Hoka Huaka Review, Patagonia EVERlong Review, Asics 33-DFA Review, Hoka Conquest Review, Saucony Cortana Review, Puma Faas 100 R Review, Saucony Fastwitch Review, Nike Free Review, Asics Gel Lyte 33 Review, Skechers GOmeb Speed Review, Skechers GOrun Ultra Road Review,

 Nike LunaRacer Review,  Altra Paradigm Review.