Topo Fli-Lyte 2 Review
The original Topo Fli-Lyte was a favorite of mine; though it was not a "best of the best" shoe, it was still a great shoe. Thankfully, Topo have actually made small improvement with the second version without making any mistakes. The cushioning is a little better, it's a little lighter, and it's just as comfortable. The Fli-Lyte's cushioning is quite natural and with some good spring. A key benefit of the Fli-Lyte over pretty much every other shoe is that it seems to be designed to fit the human foot. It captures some of the natural biomechanics and freedom that you normally only get in something like a Vibram FiveFingers. In fact, I go so far as to say that my toes feel rather more natural in the Fli-Lyte than they do in a FiveFingers. I've rated the Fli-Lyte as "Highly Recommended". (I use The Science of Running Shoes as the basis of how I test running shoes and what you should look for in a running shoe.)
- Maximalist shoe, but it's plenty for most purposes. Even with the second version's improvements, the Fli-Lyte's cushioning-to-weight ratio is rather poor, providing about the same cushioning as the New Balance RC5000v2 but is more than twice as heavy. It also weighs about the same as the Hoka Clifton which is a massively more cushioned. . The Fli-Lyte is reasonably well cushioned with a nice combination of springiness and responsiveness. Personally, I find that this is about the right level of cushioning for the marathon or 50k distance, and maybe enough cushioning for a 50 miler. It's certainly not a
- . The Fli-Lyte has a 3mm drop when loaded, which is close enough to zero drop for me, in line with many shoes that claim to be zero drop (yes, I'm talking about Altra.)
- Running Form with medial posts or the like. . The Fli-Lyte does not interfere with your
- . The Fli-Lyte is quite flexible, and unlike the first version, there doesn't seem to be a specific point that the forefoot wants to bend.
- . The Fli-Lyte has rubber outsole most of the contact patches. The outsole seems fairly thick, with no stone traps or other holes in the sole. There is more exposed midsole foam than the first version, which is probably where the improvements in cushioning and the weight reduction has come from, but I don't think this will cause a problem.
- . The Fli-Lyte has the best shape of any shoe I've tested, with a nice roomy toe box that allows my toes to move quite naturally. The founder of the company apparently worked for Vibram and was involved in their FiveFingers range of shoes. The toe box of this shoe allows for the same type of natural toe movement that you get in a FiveFingers shoe, which is a great achievement. The Topo's shoe shape is quite a bit better than Altra, whose toe boxes are overly stylized and exaggerated, as well as not having quite enough headroom.
- . The Fli-Lyte has a traditional tongue that is has a tab to attach it to the laces. The tongue is soft and nicely padded and stayed in place well.
- . The Fli-Lyte has flat laces which I think it an improvement over the round laces of the original (even though I didn't find the original's laces came undone on me.)
- . The Fli-Lyte has only a modest heel counter, though none would be better. However, the rear of the shoe is a little stiffer than I would like, though this did not cause me any problems even with my skin condition.
This review was made possible by readers like you buying products via my links. I buy all the products I review through normal retail channels, which allows me to create unbiased reviews free from the influence of reciprocity, or the need to keep vendors happy. It also ensures I don't get "reviewer specials" that are better than the retail versions.
2 Changes From The First Version
The first version of the Topo Fli-Lyte 1 was a great shoe, and the changes to the second iteration are thankfully just slight tweaks.
- Version 2 is slightly lighter, probably due to less outsole material.
- Version 2 is also slightly better cushioned, again probably due to less outsole.
- The overlays have been changed very slightly, but it's not easy to spot the differences
- The laces are now flat (yeah!)
- There's now exposed midsole foam where the first version had outsole over virtually all contact areas.
3 A Comparison with other Recommended Shoes
If you're looking for "the best of the best" running shoe, here are my top picks. Of course, the answer will depend a little on what you're looking for, so I have recommendations for various categories.
For a more detailed on running shoes see the Recommendations for Best Running Shoes. This table lists the key attributes of What to Look for in Running Shoes. For more detailed information, on the shoes see detailed shoe comparison.
|Saucony Type A Review||Saucony||A/A7||Recommended||$100||6.0||6.7||12.1||19||22||1||4.1||7|
|Saucony Type A6 Review||Saucony||A6||Highly Recommended||$100||7.7||6.1||9.5||17||21||4||4.7||7|
|Saucony Type A8 Review||Saucony||A8||Highly Recommended||$90||7.1||6.2||9.7||19||20||-1||4.4||7|
|Adidas Adios Boost 2 Review||Adidas||Adios||Worth considering||$140||4.4||8.6||13.4||17||27||11||3.8||6|
|Hoka Bondi 5 Review||Hoka||Bondi||Recommended||$150||5.7||11.6||18.1||38||42||5||6.7||2|
|Hoka Clayton 2 Review||Hoka||Clayton2||Highly Recommended||$150||8.6||8.3||12.9||23||28||1||7.1||5|
|Hoka Clifton 4 Review||Hoka||Clifton4||Worth considering||$130||7.2||9.3||14.5||30||35||10||6.7||3|
|ON Cloudflash Review||On Cloud||Cloudflash||Worth considering||$180||4.2||8.3||14.6||19||26||7||3.5||6|
|On Cloudracer Review||On Cloud||Cloudracer||Worth considering||$130||5.4||8.2||12.8||19||27||5||4.4||7|
|ON Cloud X Review||On Cloud||CloudX||Not recommended||$140||4.3||8.3||16.3||21||27||7||3.6||7|
|Mizuno Wave Cruise Review||Mizuno||Cruise||Worth considering||$120||6.3||5.9||12.5||17||20||7||3.7||6|
|Newton Distance IV Review||Newton||Distance||Worth considering||$155||7.1||9.1||14.2||26||31||3||6.4||5|
|Asics Gel DS Racer 10 Review||Asics||DS Racer||Worth considering||$110||7.8||7.0||10.9||21||26||6||5.4||5|
|Altra Duo Review||Altra||Duo||Recommended||$130||5.6||8.4||13.1||29||29||1||4.7||5|
|Mizuno Wave Ekiden 8 Review||Mizuno||Ekiden||Worth considering||$115||5.3||5.7||14.6||13||18||6||3.0||8|
|Saucony Endorphin 2 Review||Saucony||Endorphin 2||Worth considering||$115||7.5||5.1||9.6||15||13||-1||3.8||8|
|Adidas Energy Boost Review||Adidas||Energy||Worth considering||$160||6.8||10.0||15.6||20||30||7||6.8||5|
|Altra Escalante Review||Altra||Escalante||Best of the Best||$130||8.6||8.7||13.5||28||25||-1||7.5||6|
|Saucony Fastwitch Review||Saucony||Fastwitch||Highly Recommended||$90||9.0||7.1||11.1||20||22||4||6.4||7|
|Topo Fli-Lyte 2 Review||Topo||Fli-Lyte2||Highly Recommended||$100||6.4||9.1||14.2||24||26||3||5.8||5|
|Reebok Floatride Run Review||Reebok||Floatride||Worth considering||$150||7.2||9.6||14.9||28||34||10||7.0||5|
|Saucony Freedom Review||Saucony||Freedom||Recommended||$160||5.1||10.7||16.6||25||29||3||5.4||6|
|Skechers GORun 4 Review||Skechers||GORun||Not recommended||$100||5.7||7.5||11.7||15||23||3||4.3||7|
|Skechers GOrun Ultra 2 Review||Skechers||GRU||Worth considering||$90||7.1||10.0||15.6||28||34||8||7.1||4|
|Asics GT 2000 Review||Asics||GT 2000||Not recommended||$120||4.5||11.2||17.4||28||35||5||5.1||2|
|New Balance Hanzo S Review||New Balance||Hanzo||Worth considering||$110||7.1||6.9||10.7||21||19||2||4.9||5|
|Hoka Hupana Review||Hoka||Hupana||Recommended||$115||5.7||8.9||13.9||31||36||7||5.1||4|
|Asics Gel Hyper Speed 7 Review||Asics||Hyper Speed||Highly Recommended||$75||10.2||6.3||9.8||22||26||5||6.4||6|
|Altra Instinct 4.0 Review||Altra||Instinct 4.0||Worth considering||$120||5.7||9.8||15.3||29||25||-1||5.6||5|
|Asics Tarther Kainos 3 Review||Asics||Kainos||Worth considering||$130||9.4||6.9||10.7||17||27||9||6.4||6|
|Altra King MT 1.5 Review||Altra||King MT||Recommended||$140||4.1||10.7||20.8||19||21||-1||4.4||5|
|Saucony Kinvara 8 Review||Saucony||Kinvara 8||Best of the Best||$110||8.8||8.6||13.4||26||31||3||7.5||5|
|Altra Lone Peak 3.5 Review||Altra||Lone Peak||Highly Recommended||$120||4.9||11.4||17.7||23||25||-2||5.6||4|
|Nike Zoom Streak LT 3 Review||Nike||LT3||Best of the Best||$80||8.3||5.4||8.4||16||21||4||4.5||5|
|Nike Zoom Streak LT 4 Review||Nike||LT4||Recommended||$90||9.2||5.5||8.5||15||21||5||5.0||7|
|Nike LunarSpider R5 Review||Nike||LunarSpider||Recommended||$125||6.5||6.7||10.4||17||21||3||4.3||6|
|Hoka Mafate Speed Review||Hoka||Mafate||Highly Recommended||$170||7.1||11.9||18.5||39||40||4||8.5||1|
|Pearl Izumi EM Road N0 v2 Review||Pearl||N0||Highly Recommended||$100||7.5||6.5||10.1||14||20||4||4.9||8|
|Saucony Nomad Review||Saucony||Nomad||Worth considering||$110||4.1||10.5||17.2||25||27||2||4.3||4|
|Hoka Odyssey Review||Hoka||Odyssey||Highly Recommended||$130||8.0||9.4||14.6||37||45||5||7.5||3|
|Altra Olympus 2.5 Review||Altra||Olympus||Highly Recommended||$150||6.9||11.8||18.4||34||34||2||8.2||3|
|Altra One 3.0 Review||Altra||One||Recommended||$100||5.8||8.8||13.7||23||23||0||5.1||6|
|Altra Paradigm 4.0 Review||Altra||Paradigm||Highly Recommended||$150||3.6||11.0||17.1||28||30||3||4.0||9|
|Asics Piranha SP 5 Review||Asics||Piranha||Recommended||$100||13.1||4.2||6.5||11||15||5||5.5||8|
|Brooks PureFlow 5 Review||Brooks||PureFlow||Worth considering||$110||4.3||9.7||15.1||26||29||4||4.2||6|
|Salming Race Review||Salming||Race||Worth considering||$130||7.1||6.5||10.1||16||19||5||4.6||8|
|Altra Escalante Racer Review||Altra||Racer||Highly Recommended||$140||7.1||7.6||11.8||24||26||6||5.4||7|
|New Balance RC1600 v2 Review||New Balance||RC1600||Highly Recommended||$110||8.4||5.6||8.7||15||21||6||4.7||8|
|New Balance RC5000v2 Review||New Balance||RC5000v2||Best of the Best||$125||17.6||4.0||6.2||13||21||4||7.0||7|
|Skechers GoRun Ride 3 Review||Skechers||Ride||Worth considering||$85||4.6||8.5||18.9||18||28||3||3.9||8|
|Nike RN Distance 2 Review||Nike||RNDist2||Worth considering||$120||8.7||9.2||14.3||25||28||3||8.0||4|
|Inov-8 RoadXTreme 220 Review||Inov-8||RXT-220||Worth considering||$120||6.6||8.0||12.5||14||17||1||5.3||6|
|Salomon Sense Ride Review||Salomon||Sense||Worth considering||$120||5.7||10.0||15.6||24||29||0||5.7||7|
|Altra Solstice Review||Altra||Solstice||Highly Recommended||$90||9.9||8.1||12.5||23||25||6||8.0||0|
|Topo ST-2 Review||Topo||ST-2||Highly Recommended||$90||7.3||7.3||11.4||20||18||0||5.4||5|
|Hoka Stinson Lite Review||Hoka||Stinson||Highly Recommended||$160||4.1||11.6||18.1||35||40||4||4.8||5|
|Altra Superior||Altra||Superior||Highly Recommended||$110||6.3||9.9||15.5||22||25||2||6.2||3|
|Adidas Takumi Sen 3 Review||Adidas||Takumi Sen 3||Highly Recommended||$160||7.9||6.6||10.2||17||21||-1||5.2||4|
|Topo Terraventure||Topo||Terraventure||Review Pending||$110||4.6||10.8||16.8||24||24||2||5.0||5|
|Altra Timp Review||Altra||Timp||Best of the Best||$130||2.3||11.6||28.8||30||31||0||2.7||10|
|Altra Torin 2.0 Review||Altra||Torin||Worth considering||$125||4.2||9.6||14.9||31||25||-1||4.1||6|
|Hoka Tracer Review||Hoka||Tracer||Recommended||$130||4.2||7.4||17.3||22||24||1||3.1||9|
|Merrell Trail Glove 4 Review||Merrell||Trail Glove 4||Best of the Best||$100||6.0||8.4||13.1||13||13||0||5.1||8|
|Topo Tribute Review||Topo||Tribute||Recommended||$100||1.7||7.3||29.5||20||18||0||1.2||10|
|Mizuno Wave Universe 5 Review||Mizuno||Universe||Highly Recommended||$125||22.9||3.1||4.8||9||12||8||7.1||2|
|Altra Vanish-R Review||Altra||Vanish-R||Recommended||$100||9.2||5.3||8.2||19||21||6||4.9||5|
|Merrell Vapor Glove 3 Review||Merrell||Vapor Glove 3||Highly Recommended||$85||10.6||6.1||9.5||6||5||9||6.4||6|
|Nike Vaporfly 4% Review||Nike||Vaporfly||Best of the Best||$250||11.1||7.2||11.2||25||37||4||8.0||6|
|New Balance Vazee Pace Review||New Balance||Vazee Pace||Worth considering||$110||7.9||8.6||0.0||18||24||8||6.8||3|
|Asics TartherZeal 3 Review||Asics||Zeal||Worth considering||$140||10.3||6.3||0.0||17||27||1||6.4||5|
|Saucony Zealot 3 Review||Saucony||Zealot3||Recommended||$130||6.0||9.5||0.0||29||32||0||5.7||7|
|Nike Zoom Fly Review||Nike||Zoom Fly||Worth considering||$150||6.6||8.7||0.0||29||36||-1||5.7||7|
It's not a running shoe, but I love the Hoka Tor Ultra hiking boot and I've tested the Altra Lone Peak Boot, the Hoka Tor Speed 2, and the Inov-8 Roclite 325 hiking boots
Older shoe reviews: Saucony Hattori Review, Mizuno Cursoris Review, Skechers GO Bionic 2 Review, Hoka Clifton Review, Saucony Virrata 2 Review, Brooks PureCadence 3 Review, Brooks PureConnect 3 Review, Brooks PureFlow 3 Review, Skechers GO Bionic 2 Review, New Balance 980 Review, Brooks Transcend 2 Review, Hoka Huaka Review, Patagonia EVERlong Review, Asics 33-DFA Review, Hoka Conquest Review, Saucony Cortana Review, Puma Faas 100 R Review, Saucony Fastwitch Review, Nike Free Review, Asics Gel Lyte 33 Review, Skechers GOmeb Speed Review, Skechers GOrun Ultra Road Review, Nike LunaRacer Review, Altra Paradigm Review.