Merrell Vapor Glove 2 Review

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The Merrell Vapor Glove is a shoe for someone looking for a barefoot experience, but once just enough shoe to keep their feet clean and give a little protection from cuts. Of the shoes in the Merrell "glove" range, the Vapor does the best job of fulfilling the promise. Unlike in the FiveFingers, the Vapor does not have an individual compartment for each toe, so perhaps they should have used the word "mitten", but I find the Vapor to be rather more natural than the FiveFingers. It's also much easier to get a good fit with the Glove series than with the FiveFingers. The Vapor Glove is significantly more minimalist than even the Trail Glove, and I tend to prefer the Trail Glove in most situations. The Trail Glove is a little harder wearing, and offers a little more protection from stones. Incidentally, both the Trail Glove and the Vapor Glove make excellent casual driving shoes (they are not fire resistant, so you can't use them for most serious driving.) (I use The Science of Running Shoes as the basis of how I test running shoes and what you should look for in a running shoe.)

Merrell Vapor Glove top
Merrell Vapor Glove outside
Merrell Vapor Glove bottom
Merrell Vapor Glove inside

1 Characteristics

  • Cushioning . The Vapor has a minuscule amount of cushioning from the rubber outsole, but this is as close to uncushioned as I found.
  • Drop. The Vapor Glove is zero-drop, as you'd expect (but don't always get) from a Minimalist shoe.
  • Structure. The Vapor really does feel like a glove, and has no more interference with your foot movement than a latex glove would on your hand.
  • Flexibility. The Vapor Glove is extremely flexible. In many ways it reminds me of a sin racing bike tire.
  • Outsole. The sole of the Vapor is made up of blown rubber outsole covered with a thin layer of fabric for comfort. I've found the outsole to be reasonably hard wearing and slightly sticky.
  • Shape. The Vapor Glove is nicely shaped, and one of the few shoes where I don't have to cut open the toe box. It's like the Vapor was designed for the human foot, something that is sadly rare. I actually find the shape of the Vapor better than the shape of most of the Altra shoes.
  • Upper. The upper is a thin, but has limited breathability when compared with a more open mesh found in some running shoes. The forefoot and midfoot is unpadded, but there is a tiny bit of padding around the heel, though it might be fairer to describe it as thick a material than true padding. There is some minimalist padding around the ankle opening as well. I find the Vapor to be remarkably comfortable, even for protracted periods.
  • Tongue. The Vapor Glove has a thinly padded, traditional tongue that is held in places by a tab for the laces.
  • Lacing. The laces are traditional flat laces that stay tied without any problems.
  • Heel Counter. Thankfully, there's no Heel Counter at all.
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2 Cushioning, Running Economy, & Performance

There is scientific evidence that a little cushioning can improve Running Economy, which means it takes less effort to run at the same pace. The Vapor Glove shoe does not offer enough cushioning to provide that increase in, so you'll probably be slower than you would be in a slightly more cushioned shoe.

3 Cushioning and Shoes

It's intuitively obvious that the cushioning in a shoe will reduce the impact on your body when running. However, The Science of Running Shoes indicates that the reality is rather more complex. While slight cushioning may reduce the effort needed to run by improving your Running Economy, most scientific research indicates that more cushioning does further improve Running Economy. In addition, cushioning does not generally reduce impact and may actually increase it. This is counterintuitive, but is likely to be due to the way a runners mind and body adapts to softer cushioning. Unfortunately, the scientific evidence is far from complete and it's hard to give clear recommendations. I believe that some runners will prefer more cushioning, while others prefer less, and typically those running further have a fondness for greater cushioning. I also believe that a shoe should be as light as possible, and a shoe should justify its weight with the cushioning it provides. My advice is to decide what level of cushioning you're looking for, and then find the lightest shoes that also fit well and are comfortable.

4 Visualizing the Attributes of the Merrell Vapor Glove

How Merrell Vapor Glove compares showing rearfoot cushioning against the performance penalty of its weight. Upper right is better.
How Merrell Vapor Glove compares showing forefoot cushioning against the performance penalty of its weight. Upper right is better.
How Merrell Vapor Glove compares showing the price against the benefit (cushioning/performance penalty). Upper left is better.
How Merrell Vapor Glove compares showing the loaded drop against the benefit (cushioning/performance penalty). Upper left is better.

5 A Comparison with other Recommended Shoes

For a more detailed comparison of these shoes see the Recommendations for Best Running Shoes. This table lists the key attributes of What to Look for in Running Shoes. For more detailed information, on the shoes see detailed shoe comparison.

Full Review Name Rating Recommended
price
Benefit Weight
(oz)
Penalty
(sec/mile)
Forefoot
Thickness
Heel
Thickness
Loaded Drop
mm
Cushioning Flexibility
Asics 33-DFA Review 33-DFA Worth considering $90 5.7 10.6 16.5 27 27 0 6.1 5
Saucony Type A6 Review A6 Highly Recommended $100 8.2 6.1 9.5 17 21 4 5.0 7
Adidas Adios Boost 2 Review Adios Worth considering $140 4.7 8.6 13.4 17 27 11 4.0 6
Merrell Bare Access Bare Access Review Pending $95 5.0 7.2 17.8 15 12 -2 3.6 7
Hoka Bondi 5 Review Bondi Recommended $150 6.1 11.6 18.1 38 42 5 7.1 2
Hoka Clayton Review Clayton Best of the Best $150 8.8 8.3 12.9 26 30 3 7.3 4
Hoka Clifton 3 Review Clifton3 Best of the Best $130 9.1 9.8 15.3 34 38 3 8.9 5
On Cloudracer Review Cloudracer Worth considering $130 5.7 8.2 12.8 19 27 5 4.7 7
Hoka Conquest Review Conquest Worth considering $170 5.0 11.9 18.5 28 34 5 6.0 2
Saucony Cortana 4 Review Cortana Worth considering $150 4.4 9.9 18.7 22 28 5 4.3 4
Mizuno Wave Cruise Review Cruise Worth considering $120 6.6 5.9 12.5 17 20 7 3.9 6
Newton Distance IV Review Distance Worth considering $155 7.5 9.1 14.2 26 31 3 6.8 5
Asics Gel DS Racer 10 Review DS Racer Worth considering $110 8.2 7.0 10.9 21 26 6 5.8 5
Mizuno Wave Ekiden 8 Review Ekiden Worth considering $115 5.7 5.7 14.6 13 18 6 3.2 8
Saucony Endorphin 2 Review Endorphin 2 Review Pending $115 7.4 5.5 10.2 15 13 -1 4.1 8
Adidas Energy Boost Review Energy Worth considering $160 7.2 10.0 15.6 20 30 7 7.2 5
Altra Escalante Review Escalante Best of the Best $130 9.1 8.7 13.5 28 25 -1 7.9 6
Puma Faas 100 R Review Faas 100 Highly Recommended $90 8.4 6.1 9.4 15 20 1 5.1 8
Saucony Fastwitch Review Fastwitch Highly Recommended $90 9.5 7.1 11.1 20 22 4 6.8 7
Topo Fli-Lyte Review Fli-Lyte Highly Recommended $100 6.0 9.4 14.6 23 24 4 5.6 5
Nike Free 4.0 Review Free Recommended $120 5.3 8.2 13.6 24 30 6 4.4 5
Saucony Freedom Review Freedom Recommended $160 5.4 10.7 16.6 25 29 3 5.8 6
Asics Gel Lyte 33 3 Review Gel Lyte Not recommended $90 8.0 7.3 11.4 17 24 4 5.8 9
Skechers GOmeb Speed 3 Review GOmeb 3 Worth considering $120 6.9 8.1 12.6 20 24 4 5.5 8
Skechers GORun 4 Review GORun Not recommended $100 6.1 7.5 11.7 15 23 3 4.5 7
Skechers GOrun Ultra 2 Review GRU Worth considering $90 7.5 10.0 15.6 28 34 8 7.5 4
Skechers GOrun Ultra Road Review GRU-R Worth considering $105 6.5 11.3 17.6 30 40 6 7.4 6
Asics GT 2000 Review GT 2000 Not recommended $120 4.8 11.2 17.4 28 35 5 5.4 2
New Balance Hanzo S Hanzo Review Pending $110 7.6 6.9 10.7 21 19 2 5.2 5
Hoka Hupana Review Hupana Recommended $115 6.1 8.9 13.9 31 36 7 5.4 4
Asics Gel Hyper Speed 7 Review Hyper Speed Highly Recommended $75 10.9 6.3 9.8 22 26 5 6.8 6
Altra Instinct 3.5 3.5 Review Instinct 3.5 Recommended $115 4.9 9.3 15.2 24 23 0 4.5 5
Altra Instinct 4.0 Review Instinct 4.0 Worth considering $120 6.0 9.8 15.3 29 25 -1 5.9 5
Asics Tarther Kainos 3 Review Kainos Worth considering $130 10.0 6.9 10.7 17 27 9 6.8 6
Saucony Kinvara 8 Review Kinvara 8 Review Pending $110 9.3 8.6 13.4 26 31 3 8.0 5
Nike LunaRacer 4 Review LunaRacer Recommended $90 9.9 7.0 10.9 22 30 7 6.9 5
Nike LunarSpider R5 Review LunarSpider Recommended $125 6.9 6.7 10.4 17 21 3 4.6 6
Hoka Mafate Speed Review Mafate Best of the Best $170 7.6 11.9 18.5 39 40 4 9.0 1
Pearl Izumi EM Road N0 v2 Review N0 Highly Recommended $100 7.9 6.5 10.1 14 20 4 5.2 8
Saucony Nomad Review Nomad Review Pending $110 4.3 10.5 17.2 25 27 2 4.5 4
Hoka Odyssey Review Odyssey Highly Recommended $130 8.5 9.4 14.6 37 45 5 8.0 3
Altra Olympus Review Olympus Highly Recommended $130 5.4 11.8 18.4 27 27 3 6.4 3
Altra One 2.5 Review One Highly Recommended $100 8.5 7.1 11.1 22 25 2 6.0 7
Altra Paradigm Review Paradigm Highly Recommended $130 6.4 9.9 15.4 25 25 1 6.4 2
Asics Piranha SP 5 Review Piranha Recommended $100 10.1 4.2 6.5 11 15 3 4.2 9
Brooks PureFlow 5 Review PureFlow Worth considering $110 6.0 9.7 15.1 26 29 5 5.8 8
Salming Race Review Race Worth considering $130 6.9 6.5 10.1 16 19 4 4.5 6
New Balance RC1600 v2 Review RC1600 Highly Recommended $110 8.8 5.6 8.7 15 21 5 4.9 8
New Balance RC5000 Review RC5000 Best of the Best $125 12.2 3.4 5.3 13 17 3 4.2 8
New Balance RC5000v2 Review RC5000v2 Best of the Best $125 14.2 4.0 6.2 13 21 6 5.7 7
Skechers GoRun Ride 3 Review Ride Worth considering $85 5.9 8.5 13.2 18 28 6 5.0 8
Inov-8 RoadXTreme 220 Review RXT-220 Worth considering $120 5.2 8.0 18.2 14 17 3 4.2 8
Topo ST-2 Review ST-2 Highly Recommended $90 8.2 7.3 11.4 20 18 0 6.0 7
Hoka Stinson Lite Review Stinson Highly Recommended $160 7.3 11.6 18.1 35 40 6 8.5 0
Nike Zoom Streak LT 3 Review Streak LT Best of the Best $80 8.8 5.4 8.4 16 21 4 4.8 5
Adidas Takumi Sen 3 Review Takumi Sen 3 Highly Recommended $160 7.7 6.6 10.2 17 21 4 5.1 5
Altra Torin 2.0 Review Torin Worth considering $125 5.8 9.6 14.9 28 25 -1 5.5 4
Hoka Tracer Review Tracer Recommended $130 7.2 7.4 11.5 21 24 2 5.3 5
Merrell Trail Glove 3 Review Trail Glove Best of the Best $100 2.9 6.9 24.7 11 11 0 2.0 8
Topo Tribute Review Tribute Recommended $100 5.9 7.3 11.4 20 18 -1 4.3 6
Mizuno Wave Universe 5 Review Universe Highly Recommended $125 10.7 3.1 10.6 9 12 1 3.3 9
Merrell Vapor Glove 2 Review Vapor Glove Highly Recommended $85 2.1 6.1 27.6 6 5 0 1.3 10
New Balance Vazee Pace Review Vazee Pace Worth considering $110 6.0 8.6 13.4 18 24 6 5.2 5
Asics TartherZeal 3 Review Zeal Worth considering $140 10.9 6.3 9.8 17 27 9 6.8 6

It's not a running shoe, but I love the Hoka Tor Ultra hiking boot and I've tested the Altra Lone Peak Boot.
Older shoe reviews: Saucony Hattori Review, Mizuno Cursoris Review, Skechers GO Bionic 2 Review, Hoka Clifton Review, Saucony Virrata 2 Review, Brooks PureCadence 3 Review, Brooks PureConnect 3 Review, Brooks PureFlow 3 Review, Skechers GO Bionic 2 Review, New Balance 980 Review, Brooks Transcend 2 Review.
Reviews of shoes that are not worth including on the table: Hoka Huaka Review, Patagonia EVERlong Review.