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From Fellrnr.com, Running tips
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- 05:29, 10 February 2018 XOSKIN (hist) [6,714 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: XOSKIN Review}} I'm always fascinated by new technology, and the XOSKIN clothing has several intriguing features. I purchased one of their form fitting tops to...")
- 15:57, 9 February 2018 Wainwrights Coast To Coast (hist) [8,565 bytes] Fellrnr (talk | contribs) (Created page with "I've only run the first ~40 miles of Wainwright's Coast To Coast path, but I'd like to share my insights for other runners. This first section from St Bees to Grasmere is mode...")
- 08:30, 9 February 2018 Self Supported Runs (hist) [4,533 bytes] Fellrnr (talk | contribs) (Created page with "While taking part in ultramarathons is a great experience, I've found that self-supported ultra-distance runs are a worthy alternative. Sometimes, I've just found a trail I li...")
- 09:48, 23 January 2018 Reebok Floatride Run (hist) [6,223 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Reebok Floatride Run Review}} The exciting thing about Reebok Floatride Run is that it uses the same type of foam as the amazing (if flawed) [[Nike Vaporfly 4%]...")
- 15:47, 21 January 2018 Apple Watch 3 (hist) [13,655 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Apple Watch 3 Review}} The first time I used the Apple Watch it reminded me of a puppy. A cute, lovable puppy that you adore in spite of the fact that it's just...")
- 08:19, 21 January 2018 A review of graduated compression wear-table (hist) [8,953 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! style="background-color: #F2F2F2;" |'''Type''' ! style="background-color: #F2F2F2;" |'''Rec...")
- 15:52, 12 January 2018 ON Cloudflash (hist) [4,213 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:ON Cloudflash First Look}} I'm not a big fan of ON shoes, so trying their Cloudflash was a bit of a leap of faith. In the end, I didn't get on with the Cloudfla...") originally created as "On Cloudflash"
- 07:53, 12 January 2018 Saucony Type A (hist) [2,922 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Saucony Type A (A7) Review}} The Saucony Type A is a minor update to the previous Saucony Type A6. For some reason, Saucony called it "Type A" rather than "...")
- 08:28, 29 December 2017 Garmin Running Power (hist) [5,396 bytes] Fellrnr (talk | contribs) (Created page with "Garmin's Running Power Meter is a software download for their existing hardware, rather than a new hardware product. The software for Garmin Running Power (GRP) is their [...")
- 15:02, 28 December 2017 Cycling HIIT For Runners (hist) [23,642 bytes] Fellrnr (talk | contribs) (Created page with "High Intensity Interval Training has been shown to be a highly effective form of exercise, but running at very high intensities is problematic. If you run much faster on l...")
- 09:15, 14 December 2017 Running Parachute (hist) [6,864 bytes] Fellrnr (talk | contribs) (Created page with "A running parachute is designed to make running much harder work. It functions rather like the parachute that pops out the drag racing car to slow it up quickly. It may seem s...")
- 17:56, 8 December 2017 Nike RN Distance 2 (hist) [4,640 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: Nike RN Distance 2 Review}} The Nike RN Distance 2 is not a bad shoe, and I expected to like it, but it had too many flaws. I dislike the booty style upper, th...")
- 15:31, 1 December 2017 UnderArmour HeatGear (hist) [8,032 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: UnderArmour HeatGear Review}} At the [[2014 Badwater 135 wearing a long sleeved UnderArmour HeatGear top. I'm also...")
- 09:09, 17 November 2017 The Science of High Intensity Interval Training-table-Laursen-3-2002 (hist) [746 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Group ! Intended number of intervals ! Interval Duration ! Total work time (min) ! Intensit...")
- 09:06, 17 November 2017 The Science of High Intensity Interval Training-table-Stepto1999 (hist) [718 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Group ! Number of intervals ! Interval duration (min) ! Total work time (min) ! Intensity (...")
- 08:46, 17 November 2017 The Science of High Intensity Interval Training (hist) [65,597 bytes] Fellrnr (talk | contribs) (Created page with "To run HIIT intervals requires a longer stride length, so other modes, such as a stationary bike may be more appropriate. {{DISPLAYTITL...")
- 08:42, 17 November 2017 The Science of High Intensity Interval Training-table (hist) [7,632 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Study ! Subjects ! Study length ! Protocol ! Outcome ! Best Result ! Notes |- | rowspan="4...")
- 07:29, 16 November 2017 Saucony Zealot 3 (hist) [5,719 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Saucony Zealot 3 Review}} The Zealot 3 is a well cushioned, Maximalist running shoe that's relatively lightweight. The biggest problem is the cramped toe bo...")
- 10:02, 8 November 2017 Long run (hist) [33,537 bytes] Fellrnr (talk | contribs) (comment: batch update)
- 16:48, 5 November 2017 Muscle Oxygen Saturation (hist) [10,305 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: Muscle Oxygen Saturation (SmO2)}} A new type of Running Sensors has come onto the market in the last few years that will determine the oxyg...")
- 06:09, 2 November 2017 RunScribe Plus (hist) [1,345 bytes] Fellrnr (talk | contribs) (Created page with "RunScribe Plus is a version of the RunScribe Running Sensor that promises real time data. Unfortunately, RunScribe Plus was released well before devel...")
- 10:00, 28 October 2017 Suunto Spartan Trainer (hist) [17,066 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Suunto Spartan Trainer Review}}200px The Suunto Spartan Trainer has a lot to offer, and is a worthy contender for a plac...")
- 15:30, 26 October 2017 Optical Heart Rate Monitoring-easy (hist) [1,893 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Device ! Within 25 BPM ! Within 10 BPM ! Within 5 BPM ! Within 3 BPM |- | Scosche Rhythm+ |...")
- 15:28, 26 October 2017 Optical Heart Rate Monitoring-warm (hist) [1,893 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Device ! Within 25 BPM ! Within 10 BPM ! Within 5 BPM ! Within 3 BPM |- | Garmin 235 | styl...")
- 15:26, 26 October 2017 Optical Heart Rate Monitoring-warm-easy (hist) [1,895 bytes] Fellrnr (talk | contribs) (Created page with "{| class="wikitable" style="margin-left: auto; margin-right: auto; border: none;" ! Device ! Within 25 BPM ! Within 10 BPM ! Within 5 BPM ! Within 3 BPM |- | Garmin 235 | styl...")
- 05:34, 26 October 2017 Garmin Vivoactive 3 (hist) [16,555 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Garmin Vivoactive 3 Notes}} I'm still testing the Vivoactive 3, and normally I wait until I've completed my evaluation before writing anything up. This time I t...")
- 15:17, 20 October 2017 Shoes-best (hist) [2,338 bytes] Fellrnr (talk | contribs) (Created page with "If you're looking for "the best of the best" running shoe, here are my top picks. Of course, the answer will depend a little on what you're looking for, so I have recommendati...")
- 04:50, 20 October 2017 Topo Fli-Lyte 1 (hist) [5,647 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Topo Fli-Lyte Review}} I've been surprised how much I've enjoyed running in the Fli-Lyte. It's not an amazingly light shoe, nor is it an amazingly well cushione...")
- 04:41, 20 October 2017 Topo Fli-Lyte 2 (hist) [4,773 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Topo Fli-Lyte Review}} The original Topo Fli-Lyte was a favorite of mine; though it was not a "best of the best" shoe, it was still a great shoe. Thankfully, To...")
- 04:38, 19 October 2017 Nike Zoom Fly (hist) [5,376 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Nike Zoom Fly Review}} The Nike Zoom Fly is part of Nike's "breaking 2" initiative to break the 2-hour marathon. That failed attempt to run a sub-2-hour maratho...")
- 04:08, 18 October 2017 VKTRY Insoles (hist) [3,784 bytes] Fellrnr (talk | contribs) (Created page with "VKTRY insoles are a springy carbon fiber plate with some foam padding over the top. The idea of VKTRY insoles is to provide extra spring that propels you forward, improving ...")
- 09:25, 28 September 2017 Altra One 3 (hist) [4,384 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Altra One 3 Review}} The 3.0 version of the Altra One fairly radical change from its predecessors. Although this update looks superficially similar, it's overco...")
- 04:58, 23 September 2017 Nike Vaporfly 4% (hist) [17,644 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Nike Vaporfly 4% first look}} The Nike Vaporfly 4% is a much-hyped shoe, which is based on the shoes Nike developed for their attempt to break the 2-hour marath...")
- 06:16, 17 August 2017 Inov-8 Roclite 325 (hist) [5,910 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: Inov-8 Roclite 325 GTX}} The Inov-8 Roclite 325 GTX is a hiking boot from Inov-8, a company better known for its trail running shoes. The Roclite range of shoe...")
- 03:55, 16 August 2017 Hoka Tor Speed 2 (hist) [6,240 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE: Hoka Tor Speed 2 Review}} The Hoka Tor Speed 2 is a hiking boot from a company made famous by its massively cushioned running shoes. The biggest problem I foun...")
- 12:53, 14 August 2017 Merrell Trail Glove 3 (hist) [8,626 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Merrell Trail Glove 3 Review}} The Trail Glove is my favorite all-round Minimalist shoe. It's not as light as the Mizuno Wave Universe, but it's a little mo...")
- 10:52, 14 August 2017 Merrell Vapor Glove 2 (hist) [3,772 bytes] Fellrnr (talk | contribs) (comment: batch update)
- 10:49, 14 August 2017 Saucony Kinvara 8 (hist) [9,844 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Saucony Kinvara 8 Review}} The latest version of the Kinvara is quite different to its predecessor, even though it looks almost identical. The eighth iteration...")
- 13:44, 13 August 2017 Merrell Trail Glove 4 (hist) [6,901 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Merrell Trail Glove 4 Review}} The Trail Glove is my favorite all-round Minimalist shoe. It's not as light as the Mizuno Wave Universe, but it's a little mo...")
- 13:38, 13 August 2017 Merrell Vapor Glove 3 (hist) [4,991 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Merrell Trail Glove 3 Review}} The Trail Glove is my favorite all-round Minimalist shoe. It's not as light as the Mizuno Wave Universe, but it's a little mo...")
- 13:13, 13 August 2017 Hoka Clifton 4 (hist) [4,754 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Hoka Clifton 4 Review}} The previous versions of the Hoka Clifton have always achieved my "Best of the Best" rating for their amazing cushioning combined with l...")
- 07:12, 13 August 2017 New Balance Hanzo S (hist) [4,883 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:New Balance Hanzo S Review}} The New Balance Hanzo S is a Japanese racing shoe, which gives it a distinctive characteristic. Like other Japanese racing shoes, i...")
- 10:37, 12 August 2017 Optical Heart Rate Monitor (hist) [43 bytes] Fellrnr (talk | contribs) (Redirected page to Optical Heart Rate Monitoring)
- 05:04, 11 August 2017 Polar M430 (hist) [16,828 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Polar M430 Review}} I rather like the M430, but I fear it's not enough of an improvement over the M400 to justify the extra cost, nor is it good enough for me t...")
- 14:48, 1 August 2017 Hoka Clayton 1 (hist) [9,030 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Hoka Clayton Review}} The Hoka Clayton builds on the success of the wonderful Hoka Clifton. The Clifton is one of the best selling shoes, and I feel the Cla...")
- 12:55, 31 July 2017 Hoka Clayton 2 (hist) [11,668 bytes] Fellrnr (talk | contribs) (Created page with "{{DISPLAYTITLE:Hoka Clayton 2 Review}} The Hoka Clayton 2 is an incremental change to the original Hoka Clayton 1 and is quite similar to the equally impressive Hoka Cli...")
