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  • Book Review - The end of overeating
    {{DISPLAYTITLE:Book Review - The End of Overeating}}
    2 KB (404 words) - 16:52, 14 February 2015
  • Blister Prevention and Socks
    I have found [[A review of graduated compression wear|compression sleeves]] to be very effective, a
    7 KB (1,200 words) - 18:02, 16 February 2015
  • Shoes
    * '''[[Hoka Shoe Review| Hoka One One]].''' The Hoka shoes started the 'Minimum Drop, Maximum Cushi ...ends on what you want. I compare cushioning levels provided by the shoes I review, but remember a thicker, firmer shoe would have the same cushioning rating
    12 KB (2,004 words) - 11:02, 11 January 2024
  • UnderArmour HeatGear
    {{DISPLAYTITLE: UnderArmour HeatGear Review}}
    8 KB (1,385 words) - 12:16, 16 July 2022
  • Protein
    ...he protein will be burned for energy rather than going to muscle growth. A review of the available research<ref name="SchoenfeldAragon2018"/> concluded that <ref name="BilsboroughMann2006">Shane Bilsborough, Neil Mann, A Review of Issues of Dietary Protein Intake in Humans, International Journal of Spo
    3 KB (438 words) - 14:29, 14 January 2020
  • How To Train
    For a review of altitude training, see [[Altitude Training Approaches]] and [[The Scienc ...imizing strength training for running and cycling endurance performance: A review, Scandinavian Journal of Medicine & Science in Sports, volume 24, issue 4,
    14 KB (2,008 words) - 15:43, 25 May 2019
  • Blister Prevention
    ...the toes in. I frequently see blisters in ultrarunners wearing [[Hoka Shoe Review| Hoka shoes]], but other conventionally shaped shoes are also problematic. This is a particular problem with [[Hoka Shoe Review| Hoka Shoes]] due to their tight toe box, but it happens with other shoe ty
    23 KB (4,100 words) - 07:26, 3 April 2017
  • Cadence
    * A review of the scientific studies showed consistently that an increased [[Cadence]] ...nfluence of Stride Frequency and Length on Running Mechanics: A Systematic Review, Sports Health: A Multidisciplinary Approach, volume 6, issue 3, 2013, page
    14 KB (2,137 words) - 03:51, 18 April 2024
  • Glycemic Index
    <ref name="Bansal2015">Nidhi Bansal, Prediabetes diagnosis and treatment: A review, World Journal of Diabetes, volume 6, issue 2, 2015, pages 296, ISSN [http:
    25 KB (3,648 words) - 15:40, 2 March 2016
  • Cryotherapy
    <ref name="Daanen-2003">HA. Daanen, Finger cold-induced vasodilation: a review., Eur J Appl Physiol, volume 89, issue 5, pages 411-26, Jun 2003, doi [http
    14 KB (2,212 words) - 19:02, 27 May 2017
  • Delayed Onset Muscle Soreness
    ...me="Higashida-2011"/> <ref name="YfantiAkerstrom2009"/>. A 2019 systematic review of 50 studies covering 1,089 subjects concluded that there was moderate qua <ref name="Moraska-2005"> A. Moraska, Sports massage. A comprehensive review., J Sports Med Phys Fitness, volume 45, issue 3, pages 370-80, Sep 2005, PM
    102 KB (14,440 words) - 07:44, 21 April 2024
  • How Often To Run
    * A 1986 review of 30+ studies looked at training to improve [[VO2max|V̇O<sub>2</sub>max]] ...llip A Bishop, Eric Jones, A Krista Woods, Recovery From Training: A Brief Review, Journal of Strength and Conditioning Research, volume 22, issue 3, 2008, p
    40 KB (6,103 words) - 16:25, 19 August 2019
  • The Science Of Hydration
    ...han-2003">RJ. Maughan, J. Griffin, Caffeine ingestion and fluid balance: a review., J Hum Nutr Diet, volume 16, issue 6, pages 411-20, Dec 2003, PMID [http:/
    27 KB (3,929 words) - 13:06, 15 August 2015
  • Magnesium
    * A systematic review of twenty-one cross-sectional studies and three intervention trials indicat ...ega, Miguel A. Martínez-González, Magnesium and depression: a systematic review, Nutritional Neuroscience, volume 16, issue 5, 2013, pages 191–206, ISSN
    71 KB (9,633 words) - 12:29, 17 August 2014
  • Modified Nike Free
    ...Nike Frees - http://hhollines.blogspot.com/2010/06/zero-drop-nike-free-30-review.html [[Category:Review]]
    4 KB (698 words) - 05:30, 2 December 2014
  • Popping Blisters
    ...name="Kloth-2005"> LC. Kloth, Electrical stimulation for wound healing: a review of evidence from in vitro studies, animal experiments, and clinical trials.
    12 KB (1,989 words) - 17:45, 16 April 2013
  • Why compression clothes
    * [[A review of graduated compression wear]]
    10 KB (1,377 words) - 07:49, 30 June 2015
  • About Fellrnr
    ...nd I am in a financial position to run this site at a loss. The products I review I pay for just like you would. (I do occasionally take part in product deve
    7 KB (1,250 words) - 09:55, 21 January 2023
  • Taping
    * [[Book Review - Fixing Your Feet|Fixing Your Feet]] is a great book that includes details
    29 KB (5,183 words) - 12:13, 6 October 2013
  • Iliotibial band syndrome
    ...factors associated with iliotibial band syndrome in runners: a systematic review, BMC Musculoskeletal Disorders, volume 16, issue 1, 2015, ISSN [http://www.
    5 KB (869 words) - 09:19, 10 March 2016

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