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  • ...njunction with my [[A Comparison of Marathon Training Plans| Comparison of Marathon Training Plans]].) ** The focus on advanced runners and the marathon gives the book some useful specificity.
    5 KB (774 words) - 15:08, 27 November 2015
  • ...njunction with my [[A Comparison of Marathon Training Plans| Comparison of Marathon Training Plans]].) ** The more advanced plans use a marathon pace run one day, followed by a [[Long Run]] the next day, as well as some
    5 KB (782 words) - 15:08, 27 November 2015
  • {{DISPLAYTITLE:Hanson's Marathon Method (second edition) }} ...Hanson.jpg|right|thumb|200px|[http://www.amazon.com/dp/1937715485 Hanson's Marathon Method (second edition) ].]]
    25 KB (3,654 words) - 10:20, 18 February 2016
  • ...et for walking at 15:00 which is quite brisk. There are paces for specific marathon finish times. The first columns are the times you'd need to run/walk in the ==Marathon Paces (walking at 20:00 min/mile)==
    91 KB (13,048 words) - 09:00, 20 December 2017
  • {{DISPLAYTITLE:Jeff Galloway's Marathon: You Can Do It!}} ...allowayMarathon.jpg|right|thumb|200px|[http://www.amazon.com/dp/093607048X Marathon: You Can Do It!]. ]]
    7 KB (1,152 words) - 07:24, 30 November 2015
  • ''Main article: [[A Comparison of Marathon Training Plans]]'' {{:Comparison of marathon training plans-suitability-table}}
    153 bytes (18 words) - 15:06, 27 November 2015
  • ! [[FIRST]]<br/>Marathon ! [[Hanson| Hanson's<br/>Marathon Method]] Just Finish
    10 KB (979 words) - 16:04, 20 December 2015
  • ...the full list of characteristics of marathon plans from [[A Comparison of Marathon Training Plans]]. | Marathon
    74 KB (7,182 words) - 16:51, 14 December 2015
  • ...e full list of the [[Long Run]]s for marathon plans from [[A Comparison of Marathon Training Plans]]. | Marathon
    156 KB (15,157 words) - 17:15, 14 December 2015
  • {{:A Comparison of Marathon Training Plans-ColumnNotes}}
    7 KB (705 words) - 16:43, 14 December 2015
  • ...njunction with my [[A Comparison of Marathon Training Plans| Comparison of Marathon Training Plans]].) =Marathon Plan Analysis=
    6 KB (1,007 words) - 16:45, 14 December 2015
  • ...data from GPS. For situations where pacing is critical, such as running a marathon, this is a must have feature.
    15 KB (2,517 words) - 06:01, 11 August 2017
  • ...be out by more than a mile on a 20-mile run. That's enough to mess up your marathon training in a big way. This also translates to errors on your average pace,
    22 KB (3,894 words) - 16:56, 10 May 2017
  • ...forms/d/19UG0y-o09TW3LlTe1PqwMhJtjQwqIgBTKz0helPvffY/viewform Google Forms Marathon Survey]. ...so leave blank those that don't apply. For instance, if this is your first marathon, leave the Personal Best blank.
    8 KB (1,417 words) - 16:36, 14 January 2016
  • ...how fast I was intending to be. If I wanted to run my best to time in the marathon, I'd probably go for the slightly lighter original RC5000, but this would b
    10 KB (1,747 words) - 20:37, 19 July 2016
  • ...rather different. Personally, I'm happy running in the Hyper Speed for the marathon distance, and I'd use it in a road 50 mile race without hesitation. For lon ...echanics and [[Running Form]] to benefit from the RC5000. I'm happy to run marathon distances in the RC5000, but by the end of that distance it starts to feel
    14 KB (2,202 words) - 14:16, 4 January 2017
  • ...feel rather different. Personally, I'm happy running in the Streak for the marathon distance, and I'd use it in a road 50 mile race without hesitation. For lon
    10 KB (1,636 words) - 15:19, 10 June 2018
  • ...ing of traditional running shoes. It's a 7oz shoe that I'd happily run the marathon distance in, and if I needed more cushioning than the Fastwitch I'd look to
    9 KB (1,543 words) - 14:46, 31 December 2016
  • ...en pacing on a hilly race, which would be great for things like the Boston Marathon. This could be more effective than [[Heart Rate]], which suffers from a sig * Given a 3-hour marathon, that would be [[VO2max|V̇O2max]] of ~54 ml/kg/min.
    26 KB (4,085 words) - 16:06, 30 December 2017
  • ...age. If you need to accurately pace yourself on undulating terrain (Boston marathon anyone?) Then I'd heartily recommend using Stryd. Of course, you'll need to Below is an example from another runner during a marathon plus, mountainous training run. I've applied a lot of smoothing to the hear
    50 KB (8,630 words) - 08:53, 2 October 2024

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