Difference between revisions of "Main Page"

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* [[Slowing up at Weymouth Woods 100K]]
 
* [[Slowing up at Weymouth Woods 100K]]
 
* [[Weight Loss and Performance]]
 
* [[Weight Loss and Performance]]
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* [[Notes from a high mileage experiment]]

Revision as of 18:11, 31 January 2010

This site is my collected tips and advice around running. Before reading anything else, check out the most important tip - Trust No One. You can follow me via blogs or just contact me. This site is based on the philosophy that Documentation Is Evil

1 Critical Tips

2 General Running Tips

3 Training Tips

4 Racing Tips

5 Primal Running

6 Ultrarunning Tips

7 Nutrition Tips

8 Injury prevention and healing

9 Gear Reviews

10 Book Reviews

11 Race Reports

12 Off Topic and Tangents