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10 November 2026
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13:44 | How Often To Run 8 changes hist +204 [Fellrnr (8×)] | |||
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13:44 (cur | prev) 0 Fellrnr talk contribs (Example loads recalculated for the five-band Training Budget) | ||||
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13:44 (cur | prev) 0 Fellrnr talk contribs (Example loads recalculated for the five-band Training Budget) | ||||
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13:44 (cur | prev) −23 Fellrnr talk contribs (Reference system: Training Budget now has two bands below LT1) | ||||
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13:43 (cur | prev) +22 Fellrnr talk contribs (Sample-week loads recalculated for the five-band Training Budget) | ||||
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13:28 (cur | prev) +170 Fellrnr talk contribs (Explain the 30-minute cut-off and its flexibility) | ||||
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13:28 (cur | prev) +29 Fellrnr talk contribs (Date the "what has changed" note) | ||||
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13:28 (cur | prev) +170 Fellrnr talk contribs (Add AI disclosure) | ||||
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08:26 (cur | prev) −164 Fellrnr talk contribs (Remove the draft marker comment from the lead) | ||||
9 November 2026
| 11:05 | Supercompensation diffhist +39,446 Fellrnr talk contribs (Rewrite: add evidence labels and references, practical guide, readiness/training budget link, new section on rest between hard sessions; model figures relabelled as schematics) | ||||
6 November 2026
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16:49 | Heat Acclimation Training 9 changes hist +6,354 [Fellrnr (9×)] | |||
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16:49 (cur | prev) +772 Fellrnr talk contribs (Add Mohr 2012 and Osborne 2023 reference definitions for the corrected sections) | ||||
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16:47 (cur | prev) +263 Fellrnr talk contribs (Cross-reference the sleep research alongside the personal sleep observation) | ||||
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16:47 (cur | prev) +709 Fellrnr talk contribs (Qualify the "muscle damage is not increased" claim: the supporting evidence is confounded by reduced mechanical work) | ||||
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13:13 (cur | prev) −350 Fellrnr talk contribs (Remove unused Mohr2012 reference definition to clear cite error) | ||||
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13:11 (cur | prev) +2,578 Fellrnr talk contribs (Restore reference definitions for the Recovery from Heat Training section) | ||||
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13:08 (cur | prev) −91 Fellrnr talk contribs (Add "Recovery from Heat Training" summary section before the science section, linking the new article) Tag: Manual revert | ||||
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13:08 (cur | prev) +91 Fellrnr talk contribs (Add reference definitions for the new Recovery from Heat Training section) | ||||
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13:07 (cur | prev) +2,137 Fellrnr talk contribs (Add "Recovery from Heat Training" summary section before the science section, linking the new article) | ||||
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08:27 (cur | prev) +245 Fellrnr talk contribs (→After vomiting or diarrhoea) Tag: Visual edit | |||
