User contributions
From Fellrnr.com, Running tips
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- 20:42, 7 March 2012 (diff | hist) . . (0) . . m Overtraining
- 20:41, 7 March 2012 (diff | hist) . . (+4) . . m Overtraining
- 20:37, 7 March 2012 (diff | hist) . . (+20) . . Three Phase Taper
- 20:35, 7 March 2012 (diff | hist) . . (+1,784) . . N Overload (Created page with "[[File:Supercompensation-overload.png|right|thumb|400px|This graphical representation shows the decline in performance as training occurs without sufficient recovery time (the ov...") (current)
- 20:26, 7 March 2012 (diff | hist) . . (-1) . . m Motivation
- 20:25, 7 March 2012 (diff | hist) . . (+502) . . Motivation
- 20:23, 7 March 2012 (diff | hist) . . (+95) . . N File:Below the leg amputation.jpg (Photo by http://www.flickr.com/photos/familymwr/with/5035955725/ under creative commons license) (current)
- 20:17, 7 March 2012 (diff | hist) . . (+183) . . m Overtraining Syndrome Subtypes
- 20:15, 7 March 2012 (diff | hist) . . (0) . . N File:Training and Depression.png (current)
- 20:11, 7 March 2012 (diff | hist) . . (+260) . . m Overtraining Syndrome
- 20:08, 7 March 2012 (diff | hist) . . (0) . . N File:Training Benefit.png
- 19:53, 7 March 2012 (diff | hist) . . (+4,937) . . N Central Governor Theory (Created page with "The central governor theory is a model for understanding the limits of human performance (remember that All models are wrong). Instead of athletic ability being limited only ...")
- 19:51, 7 March 2012 (diff | hist) . . (+337) . . m Mechanisms of Overtraining Syndrome
- 07:14, 7 March 2012 (diff | hist) . . (-2) . . m Heart Rate Reserve (→See Also)
- 07:12, 7 March 2012 (diff | hist) . . (0) . . m Overtraining Syndrome Symptoms
- 06:59, 7 March 2012 (diff | hist) . . (-1) . . m Intermittent Hypoxic Training
- 06:58, 7 March 2012 (diff | hist) . . (-33) . . m Fructose
- 06:57, 7 March 2012 (diff | hist) . . (0) . . m Heart Rate Monitor (moved Heart Rate Monitors to Heart Rate Monitor)
- 21:14, 6 March 2012 (diff | hist) . . (-1) . . m Back to Back Marathons
- 21:14, 6 March 2012 (diff | hist) . . (-4) . . m 2011 Hampton 24 Hour (→What went well)
- 21:12, 6 March 2012 (diff | hist) . . (+4,304) . . N Mood State (Created page with "A key indicator for Overtraining Syndrome is the athlete's emotional state. There are various approaches to measuring emotional state, mostly based around questionnaires. [ht...") (current)
- 21:10, 6 March 2012 (diff | hist) . . (+2,034) . . Test
- 21:03, 6 March 2012 (diff | hist) . . (-395) . . Test
- 20:58, 6 March 2012 (diff | hist) . . (-1,962) . . Test
- 20:49, 6 March 2012 (diff | hist) . . (+5,923) . . N Recovering from Overtraining Syndrome (Created page with "Because of the complexity of Overtraining Syndrome, and the ethical issues in performing scientific studies, there is no clear prescription for recovery. The advice below is ...")
- 20:35, 6 March 2012 (diff | hist) . . (+4,453) . . N Orthostatic Heart Rate (Created page with "Orthostatic Heart Rate is the difference between Resting Heart Rate taken when lying down and Heart Rate when standing. The test measures how the heart responds to the ad...")
- 20:34, 6 March 2012 (diff | hist) . . (+7,058) . . N Overtraining Syndrome Symptoms (Created page with "There is no clear diagnostic to identify Overtraining Syndrome, therefore Overtraining Syndrome can only be proven after all other possible explanations of the symptoms h...")
- 20:27, 6 March 2012 (diff | hist) . . (+40) . . Causes of Overtraining Syndrome
- 20:26, 6 March 2012 (diff | hist) . . (+6,666) . . N Causes of Overtraining Syndrome (Created page with "This chart shows how low life stresses allow for good recovery, resulting in [[Supercompensation and impro...")
- 20:23, 6 March 2012 (diff | hist) . . (+55) . . Mechanisms of Overtraining Syndrome
- 20:21, 6 March 2012 (diff | hist) . . (+6,629) . . N Mechanisms of Overtraining Syndrome (Created page with "There are many proposed mechanisms behind Overtraining Syndrome, but none of them are generally accepted<ref name="OTPhysioReview"/><ref name="OTDepression"/>. * '''Glycogen hypo...")
- 20:19, 6 March 2012 (diff | hist) . . (-2) . . m Overtraining Syndrome (→Training monotony)
- 20:19, 6 March 2012 (diff | hist) . . (+2) . . m Overtraining Syndrome (→Overtraining Syndrome subtypes)
- 20:18, 6 March 2012 (diff | hist) . . (+6,438) . . N Overtraining Syndrome Subtypes (Created page with "=Types of Overtraining Syndrome= Overtraining Syndrome has been categorized into subtypes based on the associated symptoms<ref name="OTAdjust"/>. The subtypes are similar to ...")
- 20:13, 6 March 2012 (diff | hist) . . (+16,208) . . N Overtraining Syndrome (Created page with "Overtraining Syndrome is where a lack of recovery from training stress results in underperformance, often combined with Mood Disturbances such as reduced [[Motivat...")
- 14:28, 6 March 2012 (diff | hist) . . (+1,475) . . N Too Much Too Soon (Created page with "Too Much Too Soon (TMTS) is a form of Overtraining where a new exercise stress is increased too quickly, without giving sufficient time for the body to adjust. * TMTS causes...")
- 14:27, 6 March 2012 (diff | hist) . . (+1,211) . . N Overuse (Created page with "Overuse is a form of Overtraining where an exercise stress builds up damage and there is insufficient recovery time or proactive healing. * Overuse causes injuries such as t...")
- 14:21, 6 March 2012 (diff | hist) . . (+3,376) . . N Overtraining (Created page with "Too much training is worse than not enough. Overtraining is a lack of recovery from training stress. The most serious type of overtra...")
- 11:57, 3 March 2012 (diff | hist) . . (+10) . . m Training Macrolog
- 11:48, 3 March 2012 (diff | hist) . . (0) . . File:Dailymile mileage.jpg (uploaded a new version of "File:Dailymile mileage.jpg")
- 11:47, 3 March 2012 (diff | hist) . . (+471) . . Training Macrolog
- 20:59, 2 March 2012 (diff | hist) . . (+563) . . Training Macrolog
- 09:33, 1 March 2012 (diff | hist) . . (+2,136) . . Taping
- 18:58, 29 February 2012 (diff | hist) . . (+19,678) . . Fitocracy
- 18:54, 29 February 2012 (diff | hist) . . (+19,827) . . m Fitocracy
- 18:51, 29 February 2012 (diff | hist) . . (+5,373) . . Fitocracy (→Table for flat terrain)
- 10:37, 28 February 2012 (diff | hist) . . (+14,180) . . Fitocracy
- 20:27, 27 February 2012 (diff | hist) . . (+88) . . MediaWiki:Loginprompt (current)
- 20:14, 27 February 2012 (diff | hist) . . (+1,391) . . Fitocracy
- 14:26, 25 February 2012 (diff | hist) . . (+22) . . N MediaWiki:Createaccount (Created page with "Create account blocked") (current)
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