User contributions
From Fellrnr.com, Running tips
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- 16:49, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl MYO XP Full.jpg (current)
- 06:49, 6 November 2011 (diff | hist) . . (+7,145) . . N Running Safety (Created page with "These are some tips for safe running in an urban environment. For wilderness safety, check out Running Trails. * '''Don't be ruled by fear.''' It's important to evaluate the...")
- 06:45, 6 November 2011 (diff | hist) . . (0) . . N File:Boker+ MA-2.jpg (current)
- 15:01, 5 November 2011 (diff | hist) . . (+536) . . The Science Of Hydration
- 14:53, 5 November 2011 (diff | hist) . . (+55) . . m Main Page (→Critical Tips)
- 17:25, 4 November 2011 (diff | hist) . . (+3,626) . . N Optimum Running Temperature (Created page with "This chart shows the temperature at which heat production and heat loss are balanced without the need to sweat. The calculation is specific to a given height and weight. =Heat e...")
- 17:23, 4 November 2011 (diff | hist) . . (-3,638) . . Running Calculator
- 17:17, 4 November 2011 (diff | hist) . . (+153) . . Popping Blisters (→Taping Blisters)
- 17:15, 4 November 2011 (diff | hist) . . (+1,664) . . Taping
- 17:02, 4 November 2011 (diff | hist) . . (-557) . . m Heat limited running pace
- 17:00, 4 November 2011 (diff | hist) . . (+2,532) . . Nm Running Heat Model (Created page with "This page gives details of the mathematical model of the heat generated and lost while running. =Basic Heat Calculation= The basic heat calculation is from # Heat produced from...")
- 16:42, 4 November 2011 (diff | hist) . . (-24) . . m Main Page (→General Running Tips)
- 16:42, 4 November 2011 (diff | hist) . . (0) . . m Perceived Temperature For Runners (Redirected page to Perceived Temperature For Runners Version 2) (current)
- 16:42, 4 November 2011 (diff | hist) . . (-1) . . m Perceived Temperature For Runners Version 1 (current)
- 16:40, 4 November 2011 (diff | hist) . . (+6,824) . . Nm Perceived Temperature For Runners Version 2 (Created page with "This chart shows the perceived temperature while running based on a specific height, weight and pace. =Introduction= Normal heat indexes assume a person walking outdoors at 3 mp...")
- 06:13, 4 November 2011 (diff | hist) . . (+524) . . Carbohydrate Loading
- 06:04, 4 November 2011 (diff | hist) . . (-426) . . m Popping Blisters
- 06:02, 4 November 2011 (diff | hist) . . (+1,404) . . Popping Blisters
- 05:55, 4 November 2011 (diff | hist) . . (0) . . N File:Hot Hands.jpg (current)
- 05:46, 4 November 2011 (diff | hist) . . (+708) . . Is cycling or running better?
- 19:22, 3 November 2011 (diff | hist) . . (0) . . N File:RXP Spot.jpg (current)
- 19:22, 3 November 2011 (diff | hist) . . (0) . . N File:RXP Eye Level.jpg (current)
- 19:22, 3 November 2011 (diff | hist) . . (0) . . N File:RXP Waist Level.jpg (current)
- 18:46, 3 November 2011 (diff | hist) . . (+27) . . m Three Phase Taper
- 18:46, 3 November 2011 (diff | hist) . . (+27) . . m The Science of Tapering (→See also)
- 18:45, 3 November 2011 (diff | hist) . . (+27) . . Tapering Tips (→See also)
- 18:45, 3 November 2011 (diff | hist) . . (+27) . . m Practical Tapering (→See also)
- 18:45, 3 November 2011 (diff | hist) . . (+129) . . m Carbohydrate Loading
- 18:44, 3 November 2011 (diff | hist) . . (+28) . . m Main Page (→Racing Tips)
- 18:43, 3 November 2011 (diff | hist) . . (+9,110) . . N Carbohydrate Loading (Created page with "{{DISPLAYTITLE:How and when to carbohydrate load (AKA carb loading)}} For many marathon races, carbohydrate loading is critical to success and quite easy. However, for shorter ra...")
- 18:38, 3 November 2011 (diff | hist) . . (+1,000) . . Glycogen
- 18:32, 3 November 2011 (diff | hist) . . (0) . . N File:Glycogen depletion ST FT.jpg (current)
- 06:07, 2 November 2011 (diff | hist) . . (+190) . . Glycogen
- 16:48, 31 October 2011 (diff | hist) . . (+85) . . m The Science of Tapering (→Variability of Tapering Results)
- 10:43, 31 October 2011 (diff | hist) . . (-1) . . m Training Macrolog
- 10:42, 31 October 2011 (diff | hist) . . (+1,519) . . Training Macrolog
- 10:40, 31 October 2011 (diff | hist) . . (0) . . N File:Dailymile mileage.jpg
- 10:21, 31 October 2011 (diff | hist) . . (+6) . . N MediaWiki:Userlogin (Created page with "Log in") (current)
- 10:18, 31 October 2011 (diff | hist) . . (+108) . . N MediaWiki:Nosuchuser (Created page with "There is no user by the name "$1", but new account creation is disabled as this is not a collaborative Wiki.") (current)
- 05:49, 31 October 2011 (diff | hist) . . (+108) . . m Tapering Tips
- 05:48, 31 October 2011 (diff | hist) . . (+25) . . m The Science of Tapering (→See also)
- 05:48, 31 October 2011 (diff | hist) . . (+24) . . m Practical Tapering (→See also)
- 05:48, 31 October 2011 (diff | hist) . . (+25) . . m Main Page (→Racing Tips)
- 05:46, 31 October 2011 (diff | hist) . . (+1,982) . . N Three Phase Taper (Created page with "{{DISPLAYTITLE:Three Phase Taper (AKA Overload Taper)}} A three phase taper, sometimes called an overload taper, is a technique that has been shown to have greater benefits than ...")
- 05:43, 31 October 2011 (diff | hist) . . (0) . . N File:Taper Overload Pattern.jpg (current)
- 05:41, 28 October 2011 (diff | hist) . . (+25) . . m Running Calculator
- 05:35, 28 October 2011 (diff | hist) . . (+2,592) . . m VDOT Results
- 18:28, 27 October 2011 (diff | hist) . . (0) . . m Glycemic Index (moved Carbohydrates and Glycemic Index to Glycemic Index)
- 18:28, 27 October 2011 (diff | hist) . . (+28) . . N Carbohydrates and Glycemic Index (moved Carbohydrates and Glycemic Index to Glycemic Index) (current)
- 18:26, 27 October 2011 (diff | hist) . . (+995) . . N Fructose (Created page with "Fructose is one of the two common single molecule sugars, the other being glucose. The combination of a fructose and a glucose molecule is sucrose, or common table sugar. High Fr...")
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