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  • ...njunction with my [[A Comparison of Marathon Training Plans| Comparison of Marathon Training Plans]].) =Marathon Plan Analysis=
    6 KB (1,007 words) - 16:45, 14 December 2015
  • ...data from GPS. For situations where pacing is critical, such as running a marathon, this is a must have feature.
    15 KB (2,517 words) - 06:01, 11 August 2017
  • ...be out by more than a mile on a 20-mile run. That's enough to mess up your marathon training in a big way. This also translates to errors on your average pace,
    22 KB (3,894 words) - 16:56, 10 May 2017
  • ...forms/d/19UG0y-o09TW3LlTe1PqwMhJtjQwqIgBTKz0helPvffY/viewform Google Forms Marathon Survey]. ...so leave blank those that don't apply. For instance, if this is your first marathon, leave the Personal Best blank.
    8 KB (1,417 words) - 16:36, 14 January 2016
  • ...how fast I was intending to be. If I wanted to run my best to time in the marathon, I'd probably go for the slightly lighter original RC5000, but this would b
    10 KB (1,747 words) - 20:37, 19 July 2016
  • ...rather different. Personally, I'm happy running in the Hyper Speed for the marathon distance, and I'd use it in a road 50 mile race without hesitation. For lon ...echanics and [[Running Form]] to benefit from the RC5000. I'm happy to run marathon distances in the RC5000, but by the end of that distance it starts to feel
    14 KB (2,202 words) - 14:16, 4 January 2017
  • ...feel rather different. Personally, I'm happy running in the Streak for the marathon distance, and I'd use it in a road 50 mile race without hesitation. For lon
    10 KB (1,636 words) - 15:19, 10 June 2018
  • ...ing of traditional running shoes. It's a 7oz shoe that I'd happily run the marathon distance in, and if I needed more cushioning than the Fastwitch I'd look to
    9 KB (1,543 words) - 14:46, 31 December 2016
  • ...en pacing on a hilly race, which would be great for things like the Boston Marathon. This could be more effective than [[Heart Rate]], which suffers from a sig * Given a 3-hour marathon, that would be [[VO2max|V̇O2max]] of ~54 ml/kg/min.
    26 KB (4,085 words) - 16:06, 30 December 2017
  • ...age. If you need to accurately pace yourself on undulating terrain (Boston marathon anyone?) Then I'd heartily recommend using Stryd. Of course, you'll need to Below is an example from another runner during a marathon plus, mountainous training run. I've applied a lot of smoothing to the hear
    49 KB (8,432 words) - 11:10, 19 March 2020
  • ...g as a thinner, softer shoe, but would feel rather different. I've run the marathon distance in less cushioned shoes than the Endorphin, but I'd probably want
    10 KB (1,653 words) - 08:32, 1 June 2017
  • ...using the 935 GPS. The level of error is large enough to really screw up a marathon training plan. I would strongly advise any runner to get a Stryd Footpod to
    35 KB (6,091 words) - 20:07, 30 August 2018
  • ...lasts the claimed 8 hours, which should be enough for the vast majority of marathon runners, but most ultramarathons would be too long and the M430 can't be ch
    16 KB (2,880 words) - 11:48, 14 August 2017
  • ...is based on the shoes Nike developed for their attempt to break the 2-hour marathon. It's an expensive shoe, retailing for $250, and even at that price it's ha ..., and feels different to every other shoe I've tried. Even at the end of a marathon length run the bounce is noticeable and helped me keep up the pace. (Check
    17 KB (3,033 words) - 09:57, 23 January 2018
  • ...tive to break the 2-hour marathon. That failed attempt to run a sub-2-hour marathon used the Nike Vaporfly Elite, a shoe you can't buy. There is a retail versi
    5 KB (922 words) - 10:27, 24 October 2017
  • ...ersonally, I find that this is about the right level of cushioning for the marathon or 50k distance, and maybe enough cushioning for a 50 miler. It's certainly
    5 KB (794 words) - 08:39, 16 November 2017
  • ...ersonally, I find that this is about the right level of cushioning for the marathon or 50 K distance, and maybe enough cushioning for a 50 miler. It's certainl
    6 KB (956 words) - 05:50, 20 October 2017
  • {{DISPLAYTITLE:The Long Run for Marathon and Ultramarathon races}} ...is a widely accepted cornerstone of endurance training and virtually every marathon and ultramarathon training program emphasizes the Long Run. However, while
    33 KB (5,327 words) - 11:02, 8 November 2017
  • ...appears to have loads of life left. It's been a comfortable shoe up to the marathon distance, and while I've not run further than that, I think they'd be fine
    6 KB (968 words) - 08:29, 16 November 2017
  • ...r marathon runner you'd have to run at about 3:30/Mile, or for a four hour marathon runner it would be about 4:45/Mile. This is one of the reasons I tended to
    7 KB (1,191 words) - 10:16, 14 December 2017

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