User contributions
From Fellrnr.com, Running tips
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- 21:03, 6 March 2012 (diff | hist) . . (-395) . . Test
- 20:58, 6 March 2012 (diff | hist) . . (-1,962) . . Test
- 20:49, 6 March 2012 (diff | hist) . . (+5,923) . . N Recovering from Overtraining Syndrome (Created page with "Because of the complexity of Overtraining Syndrome, and the ethical issues in performing scientific studies, there is no clear prescription for recovery. The advice below is ...")
- 20:35, 6 March 2012 (diff | hist) . . (+4,453) . . N Orthostatic Heart Rate (Created page with "Orthostatic Heart Rate is the difference between Resting Heart Rate taken when lying down and Heart Rate when standing. The test measures how the heart responds to the ad...")
- 20:34, 6 March 2012 (diff | hist) . . (+7,058) . . N Overtraining Syndrome Symptoms (Created page with "There is no clear diagnostic to identify Overtraining Syndrome, therefore Overtraining Syndrome can only be proven after all other possible explanations of the symptoms h...")
- 20:27, 6 March 2012 (diff | hist) . . (+40) . . Causes of Overtraining Syndrome
- 20:26, 6 March 2012 (diff | hist) . . (+6,666) . . N Causes of Overtraining Syndrome (Created page with "This chart shows how low life stresses allow for good recovery, resulting in [[Supercompensation and impro...")
- 20:23, 6 March 2012 (diff | hist) . . (+55) . . Mechanisms of Overtraining Syndrome
- 20:21, 6 March 2012 (diff | hist) . . (+6,629) . . N Mechanisms of Overtraining Syndrome (Created page with "There are many proposed mechanisms behind Overtraining Syndrome, but none of them are generally accepted<ref name="OTPhysioReview"/><ref name="OTDepression"/>. * '''Glycogen hypo...")
- 20:19, 6 March 2012 (diff | hist) . . (-2) . . m Overtraining Syndrome (→Training monotony)
- 20:19, 6 March 2012 (diff | hist) . . (+2) . . m Overtraining Syndrome (→Overtraining Syndrome subtypes)
- 20:18, 6 March 2012 (diff | hist) . . (+6,438) . . N Overtraining Syndrome Subtypes (Created page with "=Types of Overtraining Syndrome= Overtraining Syndrome has been categorized into subtypes based on the associated symptoms<ref name="OTAdjust"/>. The subtypes are similar to ...")
- 20:13, 6 March 2012 (diff | hist) . . (+16,208) . . N Overtraining Syndrome (Created page with "Overtraining Syndrome is where a lack of recovery from training stress results in underperformance, often combined with Mood Disturbances such as reduced [[Motivat...")
- 14:28, 6 March 2012 (diff | hist) . . (+1,475) . . N Too Much Too Soon (Created page with "Too Much Too Soon (TMTS) is a form of Overtraining where a new exercise stress is increased too quickly, without giving sufficient time for the body to adjust. * TMTS causes...")
- 14:27, 6 March 2012 (diff | hist) . . (+1,211) . . N Overuse (Created page with "Overuse is a form of Overtraining where an exercise stress builds up damage and there is insufficient recovery time or proactive healing. * Overuse causes injuries such as t...")
- 14:21, 6 March 2012 (diff | hist) . . (+3,376) . . N Overtraining (Created page with "Too much training is worse than not enough. Overtraining is a lack of recovery from training stress. The most serious type of overtra...")
- 11:57, 3 March 2012 (diff | hist) . . (+10) . . m Training Macrolog
- 11:48, 3 March 2012 (diff | hist) . . (0) . . File:Dailymile mileage.jpg (uploaded a new version of "File:Dailymile mileage.jpg")
- 11:47, 3 March 2012 (diff | hist) . . (+471) . . Training Macrolog
- 20:59, 2 March 2012 (diff | hist) . . (+563) . . Training Macrolog
- 09:33, 1 March 2012 (diff | hist) . . (+2,136) . . Taping
- 18:58, 29 February 2012 (diff | hist) . . (+19,678) . . Fitocracy
- 18:54, 29 February 2012 (diff | hist) . . (+19,827) . . m Fitocracy
- 18:51, 29 February 2012 (diff | hist) . . (+5,373) . . Fitocracy (→Table for flat terrain)
- 10:37, 28 February 2012 (diff | hist) . . (+14,180) . . Fitocracy
- 20:27, 27 February 2012 (diff | hist) . . (+88) . . MediaWiki:Loginprompt (current)
- 20:14, 27 February 2012 (diff | hist) . . (+1,391) . . Fitocracy
- 14:26, 25 February 2012 (diff | hist) . . (+22) . . N MediaWiki:Createaccount (Created page with "Create account blocked") (current)
- 14:12, 25 February 2012 (diff | hist) . . (+106) . . N MediaWiki:Loginprompt (Created page with "This is a private Wiki with account creation and public editing disabled. Only the owner can edit content.")
- 09:33, 23 February 2012 (diff | hist) . . (+641) . . Training Monotony
- 20:32, 22 February 2012 (diff | hist) . . (+131) . . Training Monotony
- 20:31, 22 February 2012 (diff | hist) . . (+14) . . N File:Tired athlete.jpg (From 123rf.com) (current)
- 20:22, 22 February 2012 (diff | hist) . . (-2) . . Training Monotony (→A simple TRIMPcr10 based calculator)
- 20:22, 22 February 2012 (diff | hist) . . (+79) . . Training Monotony
- 20:16, 22 February 2012 (diff | hist) . . (+24) . . Training Monotony (→A simple TRIMPcr10 based calculator)
- 20:13, 22 February 2012 (diff | hist) . . (+4,387) . . Training Monotony
- 19:42, 22 February 2012 (diff | hist) . . (+8) . . Test
- 19:40, 22 February 2012 (diff | hist) . . (+10) . . Test
- 19:34, 22 February 2012 (diff | hist) . . (+125) . . Test
- 19:13, 22 February 2012 (diff | hist) . . (+3,431) . . N Test (Created page with "<html> <script type="text/javascript"> var isArray = function (obj) { return Object.prototype.toString.call(obj) === "[object Array]"; }, getNumWithSetDec = function( num, numOf...")
- 18:51, 22 February 2012 (diff | hist) . . (+150) . . m Training Monotony
- 20:47, 21 February 2012 (diff | hist) . . (+8) . . m Training Monotony
- 20:45, 21 February 2012 (diff | hist) . . (+6,698) . . N Training Monotony (Created page with "It is long been recognized the athletes cannot train hard every day. Modern training plans recommend a few hard days per week, with the other days as easier or rest days. A lack ...")
- 20:01, 21 February 2012 (diff | hist) . . (+193) . . Practical Interval Training
- 20:00, 21 February 2012 (diff | hist) . . (+561) . . N File:CC-Track and field stadium.jpg (Helsinki Stadium track and field This file is licensed under the Creative Commons Attribution 2.0 Generic license. You are free: to share – to copy, distribute and transmit the work to remix – to adapt the work Under the ) (current)
- 19:56, 21 February 2012 (diff | hist) . . (+2,674) . . Practical Interval Training
- 19:41, 21 February 2012 (diff | hist) . . (+30) . . m Cooldown
- 18:03, 19 February 2012 (diff | hist) . . (+77) . . m VO2 Kinetics
- 08:35, 17 February 2012 (diff | hist) . . (+68) . . m Races
- 08:35, 17 February 2012 (diff | hist) . . (+486) . . Races
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