User contributions
From Fellrnr.com, Running tips
(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)
- 06:52, 15 January 2012 (diff | hist) . . (-180) . . m Individuality and the Experiment of One
- 07:25, 14 January 2012 (diff | hist) . . (+137) . . m Yasso 800s (current)
- 16:48, 13 January 2012 (diff | hist) . . (-26) . . m Plantar Fasciitis
- 07:33, 13 January 2012 (diff | hist) . . (+152) . . Garmin Foot Pod Calibration (→Device Support)
- 07:05, 13 January 2012 (diff | hist) . . (+84) . . Fitocracy
- 20:35, 11 January 2012 (diff | hist) . . (-34) . . m Races
- 17:52, 11 January 2012 (diff | hist) . . (-73) . . m Protein Powder Contamination
- 17:51, 11 January 2012 (diff | hist) . . (0) . . N File:Protein-drinks.jpg (current)
- 18:19, 10 January 2012 (diff | hist) . . (+379) . . Is cycling or running better?
- 06:41, 10 January 2012 (diff | hist) . . (+22) . . m Skinfold Calipers
- 19:13, 9 January 2012 (diff | hist) . . (+4) . . m Stretching
- 11:51, 9 January 2012 (diff | hist) . . (+2) . . m Mizuno Breath Thermo (current)
- 11:51, 9 January 2012 (diff | hist) . . (+23) . . m SportTracks Polar ProTrainer Sync Plugin
- 07:35, 9 January 2012 (diff | hist) . . (+3,355) . . N Cooldown (Created page with "Cooldown is the process of reducing exercise intensity back to resting levels. In many situations a cooldown is not required but after high intensity running or after longer runs...")
- 08:00, 8 January 2012 (diff | hist) . . (+59) . . m OAuthValid (current)
- 07:59, 8 January 2012 (diff | hist) . . (+132) . . m Marathon Pace Band
- 06:46, 6 January 2012 (diff | hist) . . (+33) . . m Run 5 Walk 1
- 06:45, 6 January 2012 (diff | hist) . . (+33) . . m Run 20 Walk 1
- 06:45, 6 January 2012 (diff | hist) . . (+33) . . m Run 10 Walk 1
- 12:17, 5 January 2012 (diff | hist) . . (+32) . . m Cadence (→Correct Cadence)
- 07:15, 5 January 2012 (diff | hist) . . (+69) . . m Lose 10Lb in Three Days
- 18:32, 4 January 2012 (diff | hist) . . (+77) . . m Garmin Foot Pod Calibration (→Device Support)
- 18:03, 3 January 2012 (diff | hist) . . (0) . . m Top 10 Marathon Racing Mistakes
- 18:02, 3 January 2012 (diff | hist) . . (+7,755) . . N Top 10 Marathon Racing Mistakes (Created page with "__NOTOC__ mzacha]. I've split this list of the marathon of mi...")
- 18:02, 3 January 2012 (diff | hist) . . (+7) . . m Main Page (→Racing Tips)
- 18:00, 3 January 2012 (diff | hist) . . (-5) . . m Main Page (→Racing Tips)
- 17:56, 3 January 2012 (diff | hist) . . (+36) . . m Main Page (→Racing Tips)
- 17:38, 3 January 2012 (diff | hist) . . (0) . . N File:Tired Runner.jpg (current)
- 07:11, 3 January 2012 (diff | hist) . . (+38) . . m Excel Macros for pace (current)
- 13:44, 2 January 2012 (diff | hist) . . (-34) . . m Main Page (→Off Topic and Tangents)
- 13:43, 2 January 2012 (diff | hist) . . (+1,615) . . N 2011 Statistics (Created page with "While 2011 had similar overall mileage to 2010, it was achieved rather unevenly, as you can see from the chart below. [[File:ST 2011 Statistics.jpg|none|thumb|800px|2011 Monthly ...")
- 13:39, 2 January 2012 (diff | hist) . . (0) . . N File:ST 2011 Statistics.jpg (current)
- 13:28, 2 January 2012 (diff | hist) . . (+997) . . Training Macrolog
- 13:26, 2 January 2012 (diff | hist) . . (0) . . File:Dailymile mileage.jpg (uploaded a new version of "File:Dailymile mileage.jpg")
- 09:09, 2 January 2012 (diff | hist) . . (+208) . . m Best Running Watch (→Cons)
- 08:59, 2 January 2012 (diff | hist) . . (-405) . . m Email Etiquette
- 08:50, 2 January 2012 (diff | hist) . . (+28) . . m Epidermolysis Bullosa
- 08:49, 2 January 2012 (diff | hist) . . (+38) . . Documentation Is Evil (current)
- 14:25, 30 December 2011 (diff | hist) . . (+61) . . Stretching
- 09:59, 30 December 2011 (diff | hist) . . (+2,507) . . Going out too fast
- 08:51, 30 December 2011 (diff | hist) . . (+82) . . m Chronic Mountain Sickness
- 08:49, 30 December 2011 (diff | hist) . . (-74) . . m Chocolate Milk for Recovery
- 08:47, 30 December 2011 (diff | hist) . . (+113) . . m Book Review - Trail Guide to the Body
- 22:04, 29 December 2011 (diff | hist) . . (+207) . . m Garmin Foot Pod Calibration
- 17:36, 29 December 2011 (diff | hist) . . (+3,374) . . N Going out too fast (Created page with "Race start by [http://www.flickr.com/photos/anthony_goto/ anthony_goto] Starting a race at too fast a pace is a remarkably common proble...")
- 17:33, 29 December 2011 (diff | hist) . . (+65) . . m Main Page (→Racing Tips)
- 17:32, 29 December 2011 (diff | hist) . . (0) . . N File:Race Start.jpg (current)
- 15:15, 29 December 2011 (diff | hist) . . (+42) . . m VO2 Kinetics
- 12:47, 29 December 2011 (diff | hist) . . (+5,763) . . N Warmup (Created page with "The value of a good warmup is often underestimated, especially in longer endurance events. A warmup is the gradual transition from being at rest to the required exercise intensit...")
- 09:32, 29 December 2011 (diff | hist) . . (-75) . . m AltoLab
(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)