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From Fellrnr.com, Running tips
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- 07:11, 3 January 2012 (diff | hist) . . (+38) . . m Excel Macros for pace (current)
- 13:44, 2 January 2012 (diff | hist) . . (-34) . . m Main Page (→Off Topic and Tangents)
- 13:43, 2 January 2012 (diff | hist) . . (+1,615) . . N 2011 Statistics (Created page with "While 2011 had similar overall mileage to 2010, it was achieved rather unevenly, as you can see from the chart below. [[File:ST 2011 Statistics.jpg|none|thumb|800px|2011 Monthly ...")
- 13:39, 2 January 2012 (diff | hist) . . (0) . . N File:ST 2011 Statistics.jpg (current)
- 13:28, 2 January 2012 (diff | hist) . . (+997) . . Training Macrolog
- 13:26, 2 January 2012 (diff | hist) . . (0) . . File:Dailymile mileage.jpg (uploaded a new version of "File:Dailymile mileage.jpg")
- 09:09, 2 January 2012 (diff | hist) . . (+208) . . m Best Running Watch (→Cons)
- 08:59, 2 January 2012 (diff | hist) . . (-405) . . m Email Etiquette
- 08:50, 2 January 2012 (diff | hist) . . (+28) . . m Epidermolysis Bullosa
- 08:49, 2 January 2012 (diff | hist) . . (+38) . . Documentation Is Evil (current)
- 14:25, 30 December 2011 (diff | hist) . . (+61) . . Stretching
- 09:59, 30 December 2011 (diff | hist) . . (+2,507) . . Going out too fast
- 08:51, 30 December 2011 (diff | hist) . . (+82) . . m Chronic Mountain Sickness
- 08:49, 30 December 2011 (diff | hist) . . (-74) . . m Chocolate Milk for Recovery
- 08:47, 30 December 2011 (diff | hist) . . (+113) . . m Book Review - Trail Guide to the Body
- 22:04, 29 December 2011 (diff | hist) . . (+207) . . m Garmin Foot Pod Calibration
- 17:36, 29 December 2011 (diff | hist) . . (+3,374) . . N Going out too fast (Created page with "Race start by [http://www.flickr.com/photos/anthony_goto/ anthony_goto] Starting a race at too fast a pace is a remarkably common proble...")
- 17:33, 29 December 2011 (diff | hist) . . (+65) . . m Main Page (→Racing Tips)
- 17:32, 29 December 2011 (diff | hist) . . (0) . . N File:Race Start.jpg (current)
- 15:15, 29 December 2011 (diff | hist) . . (+42) . . m VO2 Kinetics
- 12:47, 29 December 2011 (diff | hist) . . (+5,763) . . N Warmup (Created page with "The value of a good warmup is often underestimated, especially in longer endurance events. A warmup is the gradual transition from being at rest to the required exercise intensit...")
- 09:32, 29 December 2011 (diff | hist) . . (-75) . . m AltoLab
- 09:15, 29 December 2011 (diff | hist) . . (-10) . . m Main Page (→Training Tips)
- 09:02, 29 December 2011 (diff | hist) . . (+425) . . Calories burned running and walking
- 09:01, 29 December 2011 (diff | hist) . . (0) . . N File:Energy cost of walking.jpg (current)
- 08:58, 29 December 2011 (diff | hist) . . (0) . . N File:Energy cost of running.jpg (current)
- 08:52, 29 December 2011 (diff | hist) . . (+21) . . m Back Surgery (current)
- 08:46, 29 December 2011 (diff | hist) . . (+31) . . m Beetroot and Running Performance
- 08:45, 29 December 2011 (diff | hist) . . (+2) . . m A Great Marathon
- 08:44, 29 December 2011 (diff | hist) . . (+19) . . m 2009 Sweaty Butt 50K
- 08:43, 29 December 2011 (diff | hist) . . (+82) . . m 2009 Massanutten Trails 100
- 18:04, 28 December 2011 (diff | hist) . . (+48) . . m VO2 Kinetics
- 11:27, 28 December 2011 (diff | hist) . . (+1,629) . . N VO2 Kinetics (Created page with "The time it takes for oxygen delivery to respond to the demands of exercise is called "V0<sub>2</sub> kinetics". The diagram below shows what happens when we start running from a...")
- 11:24, 28 December 2011 (diff | hist) . . (0) . . N File:PR VO2 Kinetics.jpg (current)
- 08:07, 28 December 2011 (diff | hist) . . (+24) . . m 2009 Laurel Valley 35
- 16:54, 27 December 2011 (diff | hist) . . (+39) . . m Main Page (→Off Topic and Tangents)
- 15:44, 27 December 2011 (diff | hist) . . (-138) . . m Calories burned running and walking (→Calories burned on the flat (Kg & Km))
- 15:39, 27 December 2011 (diff | hist) . . (-37) . . m Calories burned running and walking
- 15:36, 27 December 2011 (diff | hist) . . (+44) . . m Main Page (→General Running Tips)
- 15:35, 27 December 2011 (diff | hist) . . (-6) . . m Calories burned running and walking (→Calories burned running on slopes (Kg & Km))
- 15:34, 27 December 2011 (diff | hist) . . (-12) . . m Calories burned running and walking (→Calories burned walking on slopes (Pounds & Miles))
- 15:34, 27 December 2011 (diff | hist) . . (+176) . . m Calories burned running and walking (→Calories burned walking on slopes (Pounds & Miles))
- 15:33, 27 December 2011 (diff | hist) . . (+65) . . m Calories burned running and walking (→Calories burned walking on slopes (Kg & Km))
- 15:33, 27 December 2011 (diff | hist) . . (+64) . . m Calories burned running and walking (→Calories burned running on slopes (Kg & Km))
- 15:32, 27 December 2011 (diff | hist) . . (+193) . . m Calories burned running and walking (→Calories burned running on slopes (Pounds & Miles))
- 15:31, 27 December 2011 (diff | hist) . . (+314) . . m Calories burned running and walking (→Calories burned on the flat (Kg & Km))
- 15:31, 27 December 2011 (diff | hist) . . (+315) . . m Calories burned running and walking (→Calories burned on the flat (Pounds & Miles))
- 15:28, 27 December 2011 (diff | hist) . . (+23,235) . . N Calories burned running and walking (Created page with "Calories burned running and walking The number of calories burned while running and walking depends primarily on your weight and the slope of the surface you're traveling on. Go...")
- 08:16, 27 December 2011 (diff | hist) . . (+51) . . m A review of graduated compression wear
- 08:15, 27 December 2011 (diff | hist) . . (+56) . . m 2010 Statistics
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