User contributions
From Fellrnr.com, Running tips
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- 11:42, 10 November 2011 (diff | hist) . . (0) . . N File:Taper weekly.png (current)
- 06:23, 9 November 2011 (diff | hist) . . (+417) . . Practical Hydration (→Symptoms and Possible Meanings)
- 21:33, 6 November 2011 (diff | hist) . . (-20) . . A review of graduated compression wear (→2XU Elite Compression Tight (highly recommended))
- 21:32, 6 November 2011 (diff | hist) . . (+182) . . m Running Safety (→Reflective Wear)
- 21:30, 6 November 2011 (diff | hist) . . (+604) . . Running Safety
- 17:43, 6 November 2011 (diff | hist) . . (+21) . . m Main Page (→Gear Reviews)
- 17:42, 6 November 2011 (diff | hist) . . (+23) . . m Main Page (→General Running Tips)
- 17:42, 6 November 2011 (diff | hist) . . (-2,985) . . Running in the Dark
- 17:38, 6 November 2011 (diff | hist) . . (+7,477) . . N Best Running Lights (Created page with "There are many lights available for runners depending on your need. Some are far better than others. =Types of light= There are three factors to consider with a running light; ...")
- 17:21, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl Ultra.jpg (current)
- 17:20, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl e+lite.jpg (current)
- 17:20, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl XP Belt.jpg (current)
- 17:03, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl XP Adapt Diagram.jpg (current)
- 17:01, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl XP Adapt Overview.jpg (current)
- 16:55, 6 November 2011 (diff | hist) . . (0) . . N File:Light Regulation.jpg (current)
- 16:55, 6 November 2011 (diff | hist) . . (0) . . File:Petzl MYO XP Regulation.jpg (uploaded a new version of "File:Petzl MYO XP Regulation.jpg") (current)
- 16:52, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl MYO XP Regulation.jpg
- 16:50, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl MYO XP Close.jpg (current)
- 16:49, 6 November 2011 (diff | hist) . . (0) . . N File:Petzl MYO XP Full.jpg (current)
- 06:49, 6 November 2011 (diff | hist) . . (+7,145) . . N Running Safety (Created page with "These are some tips for safe running in an urban environment. For wilderness safety, check out Running Trails. * '''Don't be ruled by fear.''' It's important to evaluate the...")
- 06:45, 6 November 2011 (diff | hist) . . (0) . . N File:Boker+ MA-2.jpg (current)
- 15:01, 5 November 2011 (diff | hist) . . (+536) . . The Science Of Hydration
- 14:53, 5 November 2011 (diff | hist) . . (+55) . . m Main Page (→Critical Tips)
- 17:25, 4 November 2011 (diff | hist) . . (+3,626) . . N Optimum Running Temperature (Created page with "This chart shows the temperature at which heat production and heat loss are balanced without the need to sweat. The calculation is specific to a given height and weight. =Heat e...")
- 17:23, 4 November 2011 (diff | hist) . . (-3,638) . . Running Calculator
- 17:17, 4 November 2011 (diff | hist) . . (+153) . . Popping Blisters (→Taping Blisters)
- 17:15, 4 November 2011 (diff | hist) . . (+1,664) . . Taping
- 17:02, 4 November 2011 (diff | hist) . . (-557) . . m Heat limited running pace
- 17:00, 4 November 2011 (diff | hist) . . (+2,532) . . Nm Running Heat Model (Created page with "This page gives details of the mathematical model of the heat generated and lost while running. =Basic Heat Calculation= The basic heat calculation is from # Heat produced from...")
- 16:42, 4 November 2011 (diff | hist) . . (-24) . . m Main Page (→General Running Tips)
- 16:42, 4 November 2011 (diff | hist) . . (0) . . m Perceived Temperature For Runners (Redirected page to Perceived Temperature For Runners Version 2) (current)
- 16:42, 4 November 2011 (diff | hist) . . (-1) . . m Perceived Temperature For Runners Version 1 (current)
- 16:40, 4 November 2011 (diff | hist) . . (+6,824) . . Nm Perceived Temperature For Runners Version 2 (Created page with "This chart shows the perceived temperature while running based on a specific height, weight and pace. =Introduction= Normal heat indexes assume a person walking outdoors at 3 mp...")
- 06:13, 4 November 2011 (diff | hist) . . (+524) . . Carbohydrate Loading
- 06:04, 4 November 2011 (diff | hist) . . (-426) . . m Popping Blisters
- 06:02, 4 November 2011 (diff | hist) . . (+1,404) . . Popping Blisters
- 05:55, 4 November 2011 (diff | hist) . . (0) . . N File:Hot Hands.jpg (current)
- 05:46, 4 November 2011 (diff | hist) . . (+708) . . Is cycling or running better?
- 19:22, 3 November 2011 (diff | hist) . . (0) . . N File:RXP Spot.jpg (current)
- 19:22, 3 November 2011 (diff | hist) . . (0) . . N File:RXP Eye Level.jpg (current)
- 19:22, 3 November 2011 (diff | hist) . . (0) . . N File:RXP Waist Level.jpg (current)
- 18:46, 3 November 2011 (diff | hist) . . (+27) . . m Three Phase Taper
- 18:46, 3 November 2011 (diff | hist) . . (+27) . . m The Science of Tapering (→See also)
- 18:45, 3 November 2011 (diff | hist) . . (+27) . . Tapering Tips (→See also)
- 18:45, 3 November 2011 (diff | hist) . . (+27) . . m Practical Tapering (→See also)
- 18:45, 3 November 2011 (diff | hist) . . (+129) . . m Carbohydrate Loading
- 18:44, 3 November 2011 (diff | hist) . . (+28) . . m Main Page (→Racing Tips)
- 18:43, 3 November 2011 (diff | hist) . . (+9,110) . . N Carbohydrate Loading (Created page with "{{DISPLAYTITLE:How and when to carbohydrate load (AKA carb loading)}} For many marathon races, carbohydrate loading is critical to success and quite easy. However, for shorter ra...")
- 18:38, 3 November 2011 (diff | hist) . . (+1,000) . . Glycogen
- 18:32, 3 November 2011 (diff | hist) . . (0) . . N File:Glycogen depletion ST FT.jpg (current)
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