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Show new changes starting from 15:12, 13 November 2026
 
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13 November 2026

     07:34  Heart Rate diffhist +1,022 Fellrnr talk contribs (Align with the new Heart Rate Zones article: thresholds or talk test first, softer wording on max HR formulas, bad-data pointer (AI-assisted, Claude))

6 November 2026

     16:49  Heat Acclimation Training 3 changes hist +1,744 [Fellrnr (3×)]
     
16:49 (cur | prev) +772 Fellrnr talk contribs (Add Mohr 2012 and Osborne 2023 reference definitions for the corrected sections)
     
16:47 (cur | prev) +263 Fellrnr talk contribs (Cross-reference the sleep research alongside the personal sleep observation)
     
16:47 (cur | prev) +709 Fellrnr talk contribs (Qualify the "muscle damage is not increased" claim: the supporting evidence is confounded by reduced mechanical work)