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From Fellrnr.com, Running tips
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- 13:18, 9 April 2011 (diff | hist) . . (+427) . . The Ivan Scale Of Perceived Suffering
- 08:04, 8 April 2011 (diff | hist) . . (+73) . . Running in the Cold
- 11:50, 7 April 2011 (diff | hist) . . (+133) . . m Observations from 2011 Umstead 100 Aid Station
- 11:49, 7 April 2011 (diff | hist) . . (+141) . . Observations from 2011 Umstead 100 Aid Station (→Final Thoughts)
- 08:30, 7 April 2011 (diff | hist) . . (+1,105) . . Training Macrolog
- 05:48, 6 April 2011 (diff | hist) . . (0) . . m Observations from 2011 Umstead 100 Aid Station
- 19:38, 5 April 2011 (diff | hist) . . (+503) . . Observations from 2011 Umstead 100 Aid Station
- 19:30, 5 April 2011 (diff | hist) . . (+7,293) . . N Observations from 2011 Umstead 100 Aid Station (Created page with 'The Umstead 100 consists of 8 laps of 12.5 miles each, with a major aid station that is visited at the end of each lap. This format provides an ideal opportunity for supporting t…')
- 21:01, 4 April 2011 (diff | hist) . . (+53) . . m Main Page (→Off Topic and Tangents)
- 19:59, 3 April 2011 (diff | hist) . . (+218) . . m Taping (→Tapes)
- 19:56, 3 April 2011 (diff | hist) . . (+1,211) . . m Blister Prevention (→Lubricants and Powders)
- 06:55, 30 March 2011 (diff | hist) . . (+2,330) . . m Long Run
- 19:58, 29 March 2011 (diff | hist) . . (0) . . N File:Pace and Distance-small.png (current)
- 09:06, 29 March 2011 (diff | hist) . . (+2,732) . . N Race Checklist (Created page with 'It is useful to have a checklist for racing, as the stress of the event makes it hard to remember everything. The race checklist is also a good spot to record lessons learned fro…')
- 09:02, 29 March 2011 (diff | hist) . . (+21) . . Main Page (→Racing Tips)
- 08:18, 29 March 2011 (diff | hist) . . (+3) . . m Long Run
- 08:17, 29 March 2011 (diff | hist) . . (+1,699) . . Nm Long Run (Created page with 'This is a stub article that is under development. Please ignore until published. ==Types of long run== - Slower runs that push the boundaries of the distance that can be covere…')
- 08:16, 29 March 2011 (diff | hist) . . (+326) . . Nm Running Form (Created page with 'Running form High cadence (arm position) Weight over the balls of the feet Faster with more forward lean (vector the forces forward) Feet land under the hips Land midfoot or fore…')
- 19:13, 28 March 2011 (diff | hist) . . (+447) . . The Ivan Scale Of Perceived Suffering
- 19:05, 28 March 2011 (diff | hist) . . (0) . . m The Ivan Scale Of Perceived Suffering (moved Scale Of Perceived Suffering to The Ivan Scale Of Perceived Suffering)
- 19:05, 28 March 2011 (diff | hist) . . (+51) . . N Scale Of Perceived Suffering (moved Scale Of Perceived Suffering to The Ivan Scale Of Perceived Suffering) (current)
- 17:33, 27 March 2011 (diff | hist) . . (0) . . File:Supercompensation-stagnation-small.png (uploaded a new version of "File:Supercompensation-stagnation-small.png") (current)
- 12:53, 27 March 2011 (diff | hist) . . (+371) . . Shoes (→Options for near-minimalist footwear)
- 17:49, 26 March 2011 (diff | hist) . . (0) . . m The Ivan Scale Of Perceived Suffering (moved Fellrnr Scale Of Perceived Suffering to Scale Of Perceived Suffering)
- 17:49, 26 March 2011 (diff | hist) . . (+42) . . N Fellrnr Scale Of Perceived Suffering (moved Fellrnr Scale Of Perceived Suffering to Scale Of Perceived Suffering)
- 17:49, 26 March 2011 (diff | hist) . . (+15) . . m The Ivan Scale Of Perceived Suffering
- 07:49, 12 March 2011 (diff | hist) . . (+56) . . 2010 Statistics
- 18:48, 10 March 2011 (diff | hist) . . (+2) . . Races
- 13:27, 9 March 2011 (diff | hist) . . (+603) . . 2010 Statistics
- 13:21, 9 March 2011 (diff | hist) . . (+497) . . Main Page
- 09:43, 9 March 2011 (diff | hist) . . (-118) . . SportTracks Polar ProTrainer Sync Plugin
- 20:14, 8 March 2011 (diff | hist) . . (-411) . . m SportTracks Polar ProTrainer Sync Plugin
- 20:12, 8 March 2011 (diff | hist) . . (0) . . m SportTracks Polar ProTrainer Sync Plugin
- 20:12, 8 March 2011 (diff | hist) . . (-14) . . m SportTracks Polar ProTrainer Sync Plugin
- 20:10, 8 March 2011 (diff | hist) . . (+294) . . SportTracks Polar ProTrainer Sync Plugin
- 20:38, 7 March 2011 (diff | hist) . . (+6) . . SportTracks Dailymile Plugin
- 20:33, 7 March 2011 (diff | hist) . . (+584) . . SportTracks Dailymile Plugin
- 20:24, 7 March 2011 (diff | hist) . . (0) . . N File:ExportAdvanced.jpg
- 20:22, 7 March 2011 (diff | hist) . . (0) . . N File:ExportEasy.jpg (current)
- 13:26, 6 March 2011 (diff | hist) . . (+776) . . Garmin Foot Pod Calibration
- 13:22, 6 March 2011 (diff | hist) . . (+37) . . m Main Page (→Training Tips)
- 13:20, 6 March 2011 (diff | hist) . . (+26) . . Garmin Foot Pod Calibration
- 17:52, 5 March 2011 (diff | hist) . . (+2,258) . . Supercompensation
- 17:52, 5 March 2011 (diff | hist) . . (0) . . N File:Supercompensation-toomuchrest-small.png (current)
- 17:36, 5 March 2011 (diff | hist) . . (0) . . N File:Supercompensation-continued-small.png (current)
- 17:36, 5 March 2011 (diff | hist) . . (0) . . N File:Supercompensation-different-systems-small.png (current)
- 17:35, 5 March 2011 (diff | hist) . . (0) . . N File:Supercompensation-fatigue-small.png (current)
- 17:35, 5 March 2011 (diff | hist) . . (0) . . N File:Supercompensation-Intensity-small.png (current)
- 17:35, 5 March 2011 (diff | hist) . . (0) . . N File:Supercompensation-stagnation-small.png
- 17:35, 5 March 2011 (diff | hist) . . (0) . . N File:Supercompensation-small.png (current)
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