User contributions
From Fellrnr.com, Running tips
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- 09:47, 11 January 2011 (diff | hist) . . (+1,428) . . Shoes
- 10:33, 10 January 2011 (diff | hist) . . (+2,149) . . N Pacing Your Marathon (Created page with 'This entry was in response to the question 'What is the best way to pace a marathon?' (http://www.quora.com/What-is-the-best-way-to-pace-a-marathon) 1 – What pace should you a…')
- 10:30, 10 January 2011 (diff | hist) . . (+83) . . m Main Page (→Racing Tips)
- 07:51, 10 January 2011 (diff | hist) . . (+33) . . m Taping
- 16:12, 7 January 2011 (diff | hist) . . (+292) . . Racing 2 Marathons
- 17:41, 6 January 2011 (diff | hist) . . (-205) . . About Fellrnr
- 12:10, 6 January 2011 (diff | hist) . . (+920) . . About Fellrnr
- 07:24, 5 January 2011 (diff | hist) . . (0) . . Book Review - The 4 Hour Body
- 07:24, 5 January 2011 (diff | hist) . . (0) . . Main Page (→Off Topic and Tangents)
- 07:14, 5 January 2011 (diff | hist) . . (+108) . . Book Review - The 4 Hour Body
- 07:10, 5 January 2011 (diff | hist) . . (+1,244) . . Book Review - The 4 Hour Body
- 07:06, 5 January 2011 (diff | hist) . . (+33) . . Main Page (→Off Topic and Tangents)
- 14:44, 4 January 2011 (diff | hist) . . (+2,574) . . N Book Review - The 4 Hour Body (Created page with 'The [http://www.amazon.com/4-Hour-Body-Uncommon-Incredible-Superhuman/dp/030746363X 4 hour body] (4HB) is one of the most promising books I’ve read in many years. It could be c…')
- 14:43, 4 January 2011 (diff | hist) . . (+35) . . m Main Page (→Book Reviews)
- 11:55, 3 January 2011 (diff | hist) . . (+94) . . m Races
- 16:54, 2 January 2011 (diff | hist) . . (+37) . . 2010 Statistics
- 15:49, 2 January 2011 (diff | hist) . . (0) . . m Main Page (→Off Topic and Tangents)
- 15:48, 2 January 2011 (diff | hist) . . (0) . . m 2010 Statistics (moved 2009 Statistics to 2010 Statistics)
- 15:48, 2 January 2011 (diff | hist) . . (+125) . . 2010 Statistics
- 15:34, 2 January 2011 (diff | hist) . . (+1,044) . . m 2010 Statistics
- 12:32, 2 January 2011 (diff | hist) . . (-37) . . 2010 Freedom Park 24 Hour
- 08:54, 2 January 2011 (diff | hist) . . (+30) . . m 2010 Freedom Park 24 Hour
- 08:52, 2 January 2011 (diff | hist) . . (+4,744) . . N 2010 Freedom Park 24 Hour (Created page with '==Race Synopsis== The story of this [http://www.my-bmrc.org/FPNYU.html race] begins with a training run 10 days prior to the start. This hill repeat session included some hard do…')
- 08:46, 2 January 2011 (diff | hist) . . (+32) . . Main Page (→Race Reports)
- 15:58, 1 January 2011 (diff | hist) . . (+87) . . Races
- 15:55, 1 January 2011 (diff | hist) . . (+19) . . Main Page (→Injury prevention and healing)
- 08:41, 29 December 2010 (diff | hist) . . (+45) . . Main Page (→Gear Reviews)
- 10:16, 27 December 2010 (diff | hist) . . (+118) . . Why compression clothes
- 10:14, 27 December 2010 (diff | hist) . . (+84) . . UnderArmour HeatGear Top
- 10:14, 27 December 2010 (diff | hist) . . (+171) . . Race Ready Shorts and Tights
- 17:21, 26 December 2010 (diff | hist) . . (+106) . . Delayed Onset Muscle Soreness (→How to treat DOMS?)
- 17:19, 26 December 2010 (diff | hist) . . (+5,860) . . N A review of graduated compression wear (Created page with 'I've tried a number of different graduated compression bottoms for both recovery and training. I was initially skeptical of the benefits of compression clothing, but I've become …')
- 17:13, 26 December 2010 (diff | hist) . . (+2,309) . . Why compression clothes
- 16:56, 26 December 2010 (diff | hist) . . (+42) . . m Main Page (→Software)
- 16:55, 26 December 2010 (diff | hist) . . (+2,842) . . Nm Alternative Efficiency Calculator (Created page with 'This is an alternative to Running Efficiency Calculator and uses age, gender, and weight to calculate Calories consumed, and therefore the absolute efficiency. While this is …')
- 16:54, 26 December 2010 (diff | hist) . . (-2,391) . . m Relative Running Economy
- 16:51, 26 December 2010 (diff | hist) . . (+13) . . m Relative Running Economy
- 16:50, 26 December 2010 (diff | hist) . . (+4,265) . . m Relative Running Economy
- 15:10, 24 December 2010 (diff | hist) . . (+2) . . Relative Running Economy (→Introduction)
- 15:09, 24 December 2010 (diff | hist) . . (+12) . . m Relative Running Economy
- 15:07, 24 December 2010 (diff | hist) . . (+29) . . m Relative Running Economy
- 15:05, 24 December 2010 (diff | hist) . . (+1,475) . . m Relative Running Economy
- 14:52, 24 December 2010 (diff | hist) . . (+1,577) . . Nm Relative Running Economy (Created page with ' <html> <style type="text/css"> table.sample { border-width: 1px; border-spacing: 2px; border-style: outset; border-color: gray; border-collapse: collapse; background-colo…')
- 14:52, 24 December 2010 (diff | hist) . . (+36) . . m Main Page (→Software)
- 11:15, 24 December 2010 (diff | hist) . . (+1,517) . . Nm The Ivan Scale Of Perceived Suffering (Created page with 'This scale is a result of many runs and races where mental toughness was the greatest challenge. Scales of perceived exertion or perceived effort can be useful, so I started to m…')
- 15:53, 21 December 2010 (diff | hist) . . (+812) . . Running and long term health
- 15:48, 21 December 2010 (diff | hist) . . (0) . . m Supercompensation (moved Supercompensation and Why exercise does not make you fit to Supercompensation)
- 15:48, 21 December 2010 (diff | hist) . . (+31) . . N Supercompensation and Why exercise does not make you fit (moved Supercompensation and Why exercise does not make you fit to Supercompensation) (current)
- 15:25, 21 December 2010 (diff | hist) . . (-290) . . Running and long term health
- 15:14, 21 December 2010 (diff | hist) . . (-37) . . The Runners Diet
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