User contributions

Fellrnr

27 November 2015

• Hanson

  no edit summary

  15:09

  +1

• Waitz

  no edit summary

  15:09

  +1

• Pfitzinger

  no edit summary

  15:08

  +1

• Galloway

  no edit summary

  15:08

  +1

• FIRST

  no edit summary

  15:08

  +1

• Higdon

  no edit summary

  15:08

  +1

• Jack Daniels

  no edit summary

  15:07

  +1

• Comparison of marathon training plans-suitability

  no edit summary

  15:06

  +1

• Comparison of marathon training plans-suitability

  Replaced content with "=Comparison With Other Plans= ''Main article: A Comparison of Marathon Training Plans'' {{Comparison of marathon training plans-suitability-table}}"

  15:06

  -8,254

• Comparison of marathon training plans-suitability-table

  Created page with "{| class="wikitable" !   ! FIRST<br/>Marathon ! FIRST Novice ! Jack Daniels<br/>4Week ! Jack Daniels<br/>2Q ! Jack Daniels<br/>Plan A ! Jack Daniels..."

  15:05

• Pfitzinger

  no edit summary

  15:04

  +98

• Waitz

  no edit summary

  15:04

  +98

• Jack Daniels

  no edit summary

  15:04

  +96

• Higdon

  no edit summary

  15:04

  +98

• Hanson

  no edit summary

  15:03

  +98

• Galloway

  no edit summary

  15:03

  +194

• FIRST

  no edit summary

  15:03

  +54

• Comparison of marathon training plans-suitability

  no edit summary

  15:01

  +93

• Comparison of marathon training plans-suitability

  no edit summary

  14:59

  -41

• Comparison of marathon training plans-suitability

  Created page with "{| class="wikitable sortable" ! class="unsortable" | ! FIRST <br/> Marathon ! FIRST Novice ! Jack Daniels <br/>4Week ! Jack Daniels <br/>2Q ! Jack Daniels..."

  14:54

• Galloway

  no edit summary

  14:52

  +19

• Galloway

  Created page with "{{DISPLAYTITLE:Jeff Galloway's You Can Do It!}} [http://www.amazon.com/dp/093607048X Marathon – You Can Do It!]. The Jeff Ga..."

  14:50

• Galloway-Include

  no edit summary

  14:38

  -280

• Galloway-Include

  no edit summary

  14:11

  +35,323

• Galloway-Paces

  ‎Marathon Paces

  14:05

  -3

• Galloway-Paces

  no edit summary

  13:58

  +31,179

• Galloway-Paces

  Created page with "=Galloway Run Walk Paces= These paces are calculated from the details given in Galloway's book [http://www.amazon.com/dp/1782550062 The Run-Walk-Run Method]. In all cases I've..."

  13:43

• Hanson

  no edit summary

  12:02

  -17

• Hanson

  Created page with "{{DISPLAYTITLE:Hanson's Marathon Method }} [http://www.amazon.com/dp/1934030856 Hanson's Marathon Method ]. The Hanson's..."

  12:01

• File:Hanson.jpg

  no edit summary

  11:51

• Higdon

  Created page with "{{DISPLAYTITLE:Hal Higdon's Ultimate Training Guide}} [http://www.amazon.com/dp/1609612248 Hal Higdon's Ultimate Training Guide]...."

  11:47

• Pfitzinger

  Created page with "{{DISPLAYTITLE:Pfitzinger's Advanced Marathoning}} [http://www.amazon.com/dp/0736074600 Pfitzinger's Advanced Marathoning]...."

  11:17

• FIRST

  no edit summary

  11:13

  +74

• Jack Daniels

  no edit summary

  11:11

  +127

• Jack Daniels Running Formula

  Fellrnr moved page Jack Daniels Running Formula to Jack Daniels

  11:10

• Jack Daniels

  Fellrnr moved page Jack Daniels Running Formula to Jack Daniels

  m

  11:10

• Waitz

  no edit summary

  11:07

  +49

• Waitz

  Created page with "[http://www.amazon.com/dp/1616080361 Waitz's Run your first marathon]. This book is by the nine time winner of the New Y..."

  11:06

26 November 2015

• Galloway-Include

  Created page with "{| class="wikitable" ! ! colspan="4"|Race ! colspan="4"|Training (+2 minutes) ! colspan="4"|Training (+20%) |- | Marathon Time | Marathon Pace | Run Pace | Run Time |..."

  17:45

25 November 2015

• FIRST

  no edit summary

  15:40

  +12,708

• Jack Daniels

  no edit summary

  13:40

  +6

• Asics Piranha SP

  no edit summary

  12:33

  -1

• Top 10 Marathon Racing Mistakes

  no edit summary

  12:32

• RunScribe

  no edit summary

  12:32

24 November 2015

• Top 10 Marathon Racing Mistakes

  no edit summary

  17:44

  -2

• Contact Me

  no edit summary

  06:57

  +11

20 November 2015

• Cadence

  no edit summary

  09:21

  +1,240

• File:Cadence Comparison3.jpg

  no edit summary

  09:11

• Top 10 Marathon Racing Mistakes

  no edit summary

  07:39

  +2,302

18 November 2015

• Jack Daniels

  no edit summary

  15:50

  +203

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