8,137
edits
Changes
From Fellrnr.com, Running tips
no edit summary
Name: Jonathan Savage<br/>
Nom de plume: Fellrnr
* 'fell running' - the English term for trail running, coming from old Norse Fjell, meaning hill
* 'fell' - 'Of an inhumanly cruel nature; fierce'
* 'fell' - one who has taken a fall
City/State: Charlotte, NC<br/>
E-mail: fellrnr@<at> fellrnr.<dot> com<br/>
Occupation: Software engineer/architect<br/>
Height: 5' 10" <br/>
Weight: 135 Lbs(down from a high of 205 as shown below)<br/> http://fellrnr.com/images/fellrnr_fatboy.jpghttp://fellrnr.com/images/fellrnr_hl24_2010.jpg<br/>
Birthplace: Bedford, England <br/>
Date of birth: July 11, 1966 (start of 1966 FIFA World Cup) <br/><br/>Started running: Since 1997(For most of my life I avoided exercise due to a genetic skin condition [[Epidermolysis Bullosa]])<br/>
Started running ultras: 2005<br/>
PRs: 133 miles in 24 hours, 100 miles in 15:58, 100K in 9:31, 50 miles in 7:08, 50K in 3:38, 26.2 in 2:53. <br/>
Typical training week: See [[Training Macrolog]]<br/>
Injury history: [[Epidermolysis Bullosa]] and [[Back Surgery]] <br/>
Favorite ultra foods: I often use just liquid fuel<br/>
Favorite ultra beverages: Carbohydrate/Protein mix - [[Fellrnr's Go Juice]]<br/>
Why I do ultras: “For those who ask the question, no answer will suffice”<br/>
Running Hero: http://en.wikipedia.org/wiki/Ivan_Castro <br/>
