8,105
edits
Changes
From Fellrnr.com, Running tips
no edit summary
|style="background-color: #C0D880;"|1.28% (67.8 Ft/Mile, 12.8 m/Km)
|style="background-color: #98CD7E;"|2.94% (155.4 Ft/Mile, 29.4 m/Km)
|style="background-color: #A6D17EA7D17E;"|3.21% (169.6 Ft/Mile, 32.1 m/Km)
|0:17
|0:11
|956
|style="background-color: #9FCF7E;"|0.90% (47.3 Ft/Mile, 9.0 m/Km)
|style="background-color: #A8D27FA9D27F;"|3.12% (164.9 Ft/Mile, 31.2 m/Km)|style="background-color: #A9D27FAAD27F;"|3.25% (171.6 Ft/Mile, 32.5 m/Km)
|0:18
|0:11
|3635
|style="background-color: #8AC97D;"|0.64% (34.0 Ft/Mile, 6.4 m/Km)
|style="background-color: #B9D67FBAD780;"|3.32% (175.1 Ft/Mile, 33.2 m/Km)
|style="background-color: #B4D57F;"|3.38% (178.4 Ft/Mile, 33.8 m/Km)
|0:18
|style="background-color: #E8E482;"|1.77% (93.3 Ft/Mile, 17.7 m/Km)
|style="background-color: #AAD27F;"|3.14% (165.9 Ft/Mile, 31.4 m/Km)
|style="background-color: #C5DA80C6DA80;"|3.61% (190.3 Ft/Mile, 36.1 m/Km)
|0:19
|0:12
|1945
|style="background-color: #A3D07E;"|0.94% (49.8 Ft/Mile, 9.4 m/Km)
|style="background-color: #F0E683F1E783;"|3.94% (208.0 Ft/Mile, 39.4 m/Km)|style="background-color: #E8E482E9E482;"|4.05% (213.9 Ft/Mile, 40.5 m/Km)
|0:22
|0:13
|832
|style="background-color: #BFD880;"|1.28% (67.7 Ft/Mile, 12.8 m/Km)
|style="background-color: #F6E883F7E883;"|4.00% (211.4 Ft/Mile, 40.0 m/Km)|style="background-color: #F4E883F5E883;"|4.20% (222.0 Ft/Mile, 42.0 m/Km)
|0:23
|0:14
|1025
|style="background-color: #B5D57F;"|1.15% (60.9 Ft/Mile, 11.5 m/Km)
|style="background-color: #FDEA83FEEA83;"|4.08% (215.7 Ft/Mile, 40.8 m/Km)|style="background-color: #F7E883F8E983;"|4.24% (224.1 Ft/Mile, 42.4 m/Km)
|0:23
|0:14
|3635
|style="background-color: #FECB7E;"|2.50% (132.2 Ft/Mile, 25.0 m/Km)
|style="background-color: #E7E482E8E482;"|3.83% (202.5 Ft/Mile, 38.3 m/Km)
|style="background-color: #FFDB81;"|4.58% (241.8 Ft/Mile, 45.8 m/Km)
|0:25
|1433
|style="background-color: #DEE182;"|1.65% (86.9 Ft/Mile, 16.5 m/Km)
|style="background-color: #FDC57DFDC37D;"|4.62% (244.2 Ft/Mile, 46.2 m/Km)|style="background-color: #FDC67DFDC57D;"|4.91% (259.2 Ft/Mile, 49.1 m/Km)
|0:27
|0:16
|946
|style="background-color: #FA8A72;"|3.42% (180.6 Ft/Mile, 34.2 m/Km)
|style="background-color: #D7DF81D8DF81;"|3.65% (192.8 Ft/Mile, 36.5 m/Km)|style="background-color: #FDC07CFDBF7C;"|5.00% (264.2 Ft/Mile, 50.0 m/Km)
|0:27
|0:17
|1042
|style="background-color: #F8696B;"|3.89% (205.4 Ft/Mile, 38.9 m/Km)
|style="background-color: #FED781FED680;"|4.37% (231.0 Ft/Mile, 43.7 m/Km)|style="background-color: #FA8871FA8771;"|5.86% (309.2 Ft/Mile, 58.6 m/Km)
|0:32
|0:19
|-
|{{Garmin 620}}
|25522470|style="background-color: #FA8A72FB9474;"|3.4229% (180173.7 5 Ft/Mile, 3432.2 9 m/Km)|style="background-color: #FB9874FB9975;"|5.2419% (276274.4 2 Ft/Mile, 5251.4 9 m/Km)|style="background-color: #F96E6CF9746D;"|6.2615% (330324.3 5 Ft/Mile, 6261.6 5 m/Km)|0:3433|0:2120
|-
|{{Fenix 2}}
|25562895|style="background-color: #FED480FED280;"|2.3739% (125126.2 4 Ft/Mile, 23.7 9 m/Km)|style="background-color: #F8696B;"|5.8683% (309307.4 8 Ft/Mile, 58.6 3 m/Km)|style="background-color: #F8696B;"|6.3230% (333332.8 Ft/Mile, 63.2 0 m/Km)
|0:34
|0:21
|}
