8,137
edits
Changes
From Fellrnr.com, Running tips
no edit summary
|style="background-color: #C0D880;"|1.28% (67.8 Ft/Mile, 12.8 m/Km)
|style="background-color: #98CD7E;"|2.94% (155.4 Ft/Mile, 29.4 m/Km)
|style="background-color: #A7D17EA6D17E;"|3.21% (169.6 Ft/Mile, 32.1 m/Km)
|0:17
|0:11
|style="background-color: #9FCF7E;"|0.90% (47.3 Ft/Mile, 9.0 m/Km)
|style="background-color: #A8D27F;"|3.12% (164.9 Ft/Mile, 31.2 m/Km)
|style="background-color: #AAD27FA9D27F;"|3.25% (171.6 Ft/Mile, 32.5 m/Km)
|0:18
|0:11
|3635
|style="background-color: #8AC97D;"|0.64% (34.0 Ft/Mile, 6.4 m/Km)
|style="background-color: #B9D780B9D67F;"|3.32% (175.1 Ft/Mile, 33.2 m/Km)
|style="background-color: #B4D57F;"|3.38% (178.4 Ft/Mile, 33.8 m/Km)
|0:18
|style="background-color: #E8E482;"|1.77% (93.3 Ft/Mile, 17.7 m/Km)
|style="background-color: #AAD27F;"|3.14% (165.9 Ft/Mile, 31.4 m/Km)
|style="background-color: #C6DA80C5DA80;"|3.61% (190.3 Ft/Mile, 36.1 m/Km)
|0:19
|0:12
|1945
|style="background-color: #A3D07E;"|0.94% (49.8 Ft/Mile, 9.4 m/Km)
|style="background-color: #F1E783F0E683;"|3.94% (208.0 Ft/Mile, 39.4 m/Km)|style="background-color: #E9E482E8E482;"|4.05% (213.9 Ft/Mile, 40.5 m/Km)
|0:22
|0:13
|style="background-color: #BFD880;"|1.28% (67.7 Ft/Mile, 12.8 m/Km)
|style="background-color: #F6E883;"|4.00% (211.4 Ft/Mile, 40.0 m/Km)
|style="background-color: #F5E883F4E883;"|4.20% (222.0 Ft/Mile, 42.0 m/Km)
|0:23
|0:14
|1025
|style="background-color: #B5D57F;"|1.15% (60.9 Ft/Mile, 11.5 m/Km)
|style="background-color: #FEEA83FDEA83;"|4.08% (215.7 Ft/Mile, 40.8 m/Km)|style="background-color: #F8E983F7E883;"|4.24% (224.1 Ft/Mile, 42.4 m/Km)
|0:23
|0:14
|style="background-color: #FECB7E;"|2.50% (132.2 Ft/Mile, 25.0 m/Km)
|style="background-color: #E7E482;"|3.83% (202.5 Ft/Mile, 38.3 m/Km)
|style="background-color: #FFDA81FFDB81;"|4.58% (241.8 Ft/Mile, 45.8 m/Km)
|0:25
|0:15
|1433
|style="background-color: #DEE182;"|1.65% (86.9 Ft/Mile, 16.5 m/Km)
|style="background-color: #FDC47DFDC57D;"|4.62% (244.2 Ft/Mile, 46.2 m/Km)|style="background-color: #FDC57DFDC67D;"|4.91% (259.2 Ft/Mile, 49.1 m/Km)
|0:27
|0:16
|style="background-color: #FA8A72;"|3.42% (180.6 Ft/Mile, 34.2 m/Km)
|style="background-color: #D7DF81;"|3.65% (192.8 Ft/Mile, 36.5 m/Km)
|style="background-color: #FDBF7CFDC07C;"|5.00% (264.2 Ft/Mile, 50.0 m/Km)
|0:27
|0:17
|style="background-color: #F8696B;"|3.89% (205.4 Ft/Mile, 38.9 m/Km)
|style="background-color: #FED781;"|4.37% (231.0 Ft/Mile, 43.7 m/Km)
|style="background-color: #FA8671FA8871;"|5.86% (309.2 Ft/Mile, 58.6 m/Km)
|0:32
|0:19
|-
|{{Garmin 620}}
|21452552|style="background-color: #FA8D72FA8A72;"|3.3842% (178180.3 7 Ft/Mile, 3334.8 2 m/Km)|style="background-color: #FB9F76FB9874;"|5.1224% (270276.4 Ft/Mile, 5152.2 4 m/Km)|style="background-color: #F9746EF96E6C;"|6.1326% (323330.9 3 Ft/Mile, 6162.3 6 m/Km)|0:3334|0:2021
|-
|{{Fenix 2}}
|24122556|style="background-color: #FED781FED480;"|2.3337% (122125.9 2 Ft/Mile, 23.3 7 m/Km)|style="background-color: #F8696B;"|5.8586% (308309.8 4 Ft/Mile, 58.5 6 m/Km)|style="background-color: #F8696B;"|6.3032% (332333.4 8 Ft/Mile, 63.0 2 m/Km)
|0:34
|0:21
|}
