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From Fellrnr.com, Running tips
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* [[Fellrnr%27s Go Juice| Fellrnr's Go Juice]]
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| [[Muscle ]] fatigue
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* [[Stretching]]
* See [[Practical Hydration]]
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| Stopping suddenly<ref>The calf muscle [[Muscle]] helps pump blood, so stopping suddenly can exacerbate low blood pressure. </ref>
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* Slow up before coming to a stop
