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From Fellrnr.com, Running tips
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* '''Nausea'''. I had no nausea, which is great. I didn't run far or hard, but it's still nice that there were no problems. I did have slight nausea when I got too hot working too close to the fire they have burning, but that's not surprising.
* '''The usual gear'''. All my usual gear worked well, including [[Fellrnr%27s Go Juice| Go Juice]], [[Under Armor Heat Gear Top]], [[Race Ready Shorts and Tights| Race Ready Shorts]], [[Best Running MP3 Player| MP3 player]], [[Best Running Watch| Garmin 310XT]], etc., all performed flawlessly.
* '''Hokas'''. My Hokas did well, though I had the upper tear on my previous pair, so I had to order a replacement pair this week. Running in shoes [[Shoes]] that only had 15 miles on them was not idea, but it seemed to work out.
* '''Antioxidants'''. I tried vitamin C and E and this might have helped. I had remarkably little [[Delayed Onset Muscle Soreness| DOMS]] after the race, but I'd taken it slower than normal so it's hard to be sure. (I took 250mg of Vitamin C and 400 IU of Vitamin E after each lap, with 500mg/400IU before the race. I routinely take 500mg+400IU twice a day.)
=What Didn't Work=
