8,153
edits
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From Fellrnr.com, Running tips
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=Introduction=
Fitocracy is not a [[The importance of a training log|Training Log]] in the way other sites I've reviewed are. Instead of directly tracking mileage, fitocracy assigns points for workouts, with a vast array of activities covered. These points are used like a Role Playing Game, where you go up levels as you get more points. There are also specific 'quests' you can fulfill, such as running a marathon. Fitocracy understands that longer runs are disproportionately harder than shorter runs, so a 20 mile run gets you more than double the points form a 10 mile run. Also, the pace you run that is a factor in how many points are assigned for a run. By its nature, Fitocracy is one of the most social sites I've tried, with a vibrant community. I would not recommend Fitocracy as a training log for runners, and that is not its purpose, but I would recommend it as a social network. Fitocracy is especially good for more rounded athletes rather than pure runners, as it allows you to add in weight training and many other activities. One minor annoyance is the lack of API into the site, see you can't automatically post from software such as [[SportTracks]]. You can however post from [[SportTracks]] into [[Runkeeper]] and then import from [[Runkeeper]] into Fitocracy. Another minor concern is the limit on how much text can be attached to a workout, though you can add comments to your running workouts as an ugly workaround. I particularly like the Fitocracy leaderboard that uses rolling 7, 30, 90 day periods rather than a fixed week or month. Fitocracy is in beta, but you can join with this [http://ftcy.co/uc4DB3 invitation]
[[File:Fitocracy.jpg|none|thumb|500px|An example of the Fitocracy metrics]]
|-
|40||15,309<br>(383)||14,689<br>(367)||14,089<br>(352)||13,511<br>(338)||12,954<br>(324)||12,418<br>(310)||11,902<br>(298)||11,408<br>(285)||10,935<br>(273)||10,483<br>(262)||10,052<br>(251)||9,642<br>(241)||9,252<br>(231)||8,884<br>(222)||8,537<br>(213)||8,211<br>(205)||7,906<br>(198)||7,622<br>(191)||7,359<br>(184)||7,118<br>(178)||6,897<br>(172)||6,697<br>(167)||6,518<br>(163)||6,360<br>(159)||6,223<br>(156)||6,108<br>(153)||6,013<br>(150)||5,939<br>(148)||5,887<br>(147)
|-
|}
Points for mile 1-10 on Light Hills
Points for mile 11-20 on Light Hills
Points for mile 21-30 on Light Hills
Points for mile 31-40 on Light Hills
=Points for mile 1-10 on Light Hills=
{| class="wikitable"
!MIles!!5:00!!5:15!!5:30!!5:45!!6:00!!6:15!!6:30!!6:45!!7:00!!7:15!!7:30!!7:45!!8:00!!8:15!!8:30!!8:45!!9:00!!9:15!!9:30!!9:45!!10:00!!10:15!!10:30!!10:45!!11:00!!11:15!!11:30!!11:45!!12:00
|-
|1||188<br>(188)||181<br>(181)||175<br>(175)||168<br>(168)||162<br>(162)||157<br>(157)||151<br>(151)||146<br>(146)||141<br>(141)||137<br>(137)||133<br>(133)||129<br>(129)||125<br>(125)||121<br>(121)||118<br>(118)||115<br>(115)||113<br>(113)||110<br>(110)||108<br>(108)||107<br>(107)||105<br>(105)||104<br>(104)||103<br>(103)||102<br>(102)||102<br>(102)||102<br>(102)||102<br>(102)||102<br>(102)||103<br>(103)
|-
|2||432<br>(216)||417<br>(208)||402<br>(201)||387<br>(194)||374<br>(187)||360<br>(180)||348<br>(174)||336<br>(168)||325<br>(163)||315<br>(157)||305<br>(152)||296<br>(148)||287<br>(144)||279<br>(140)||272<br>(136)||265<br>(133)||259<br>(130)||254<br>(127)||249<br>(125)||245<br>(123)||242<br>(121)||239<br>(119)||237<br>(118)||235<br>(118)||234<br>(117)||234<br>(117)||235<br>(117)||236<br>(118)||237<br>(119)
|-
|3||703<br>(234)||678<br>(226)||654<br>(218)||630<br>(210)||608<br>(203)||587<br>(196)||566<br>(189)||547<br>(182)||529<br>(176)||512<br>(171)||496<br>(165)||481<br>(160)||467<br>(156)||454<br>(151)||442<br>(147)||432<br>(144)||422<br>(141)||413<br>(138)||406<br>(135)||399<br>(133)||393<br>(131)||389<br>(130)||385<br>(128)||383<br>(128)||381<br>(127)||381<br>(127)||382<br>(127)||383<br>(128)||386<br>(129)
|-
|4||994<br>(248)||958<br>(239)||923<br>(231)||890<br>(223)||859<br>(215)||829<br>(207)||800<br>(200)||773<br>(193)||748<br>(187)||724<br>(181)||701<br>(175)||680<br>(170)||660<br>(165)||642<br>(160)||625<br>(156)||610<br>(152)||596<br>(149)||584<br>(146)||573<br>(143)||564<br>(141)||556<br>(139)||549<br>(137)||544<br>(136)||541<br>(135)||539<br>(135)||538<br>(135)||539<br>(135)||542<br>(135)||546<br>(136)
|-
|5||1,299<br>(260)||1,252<br>(250)||1,207<br>(241)||1,164<br>(233)||1,123<br>(225)||1,084<br>(217)||1,046<br>(209)||1,011<br>(202)||978<br>(196)||946<br>(189)||916<br>(183)||889<br>(178)||863<br>(173)||839<br>(168)||817<br>(163)||797<br>(159)||779<br>(156)||763<br>(153)||749<br>(150)||737<br>(147)||726<br>(145)||718<br>(144)||712<br>(142)||707<br>(141)||705<br>(141)||704<br>(141)||705<br>(141)||708<br>(142)||713<br>(143)
|-
|6||1,617<br>(270)||1,559<br>(260)||1,503<br>(250)||1,449<br>(242)||1,398<br>(233)||1,349<br>(225)||1,303<br>(217)||1,258<br>(210)||1,217<br>(203)||1,178<br>(196)||1,141<br>(190)||1,106<br>(184)||1,074<br>(179)||1,045<br>(174)||1,017<br>(170)||993<br>(165)||970<br>(162)||950<br>(158)||932<br>(155)||917<br>(153)||904<br>(151)||894<br>(149)||886<br>(148)||880<br>(147)||877<br>(146)||876<br>(146)||878<br>(146)||882<br>(147)||888<br>(148)
|-
|7||1,946<br>(278)||1,876<br>(268)||1,808<br>(258)||1,744<br>(249)||1,682<br>(240)||1,623<br>(232)||1,568<br>(224)||1,515<br>(216)||1,464<br>(209)||1,417<br>(202)||1,373<br>(196)||1,331<br>(190)||1,293<br>(185)||1,257<br>(180)||1,224<br>(175)||1,194<br>(171)||1,167<br>(167)||1,143<br>(163)||1,122<br>(160)||1,104<br>(158)||1,088<br>(155)||1,076<br>(154)||1,066<br>(152)||1,059<br>(151)||1,055<br>(151)||1,054<br>(151)||1,056<br>(151)||1,061<br>(152)||1,069<br>(153)
|-
|8||2,285<br>(286)||2,202<br>(275)||2,123<br>(265)||2,047<br>(256)||1,975<br>(247)||1,906<br>(238)||1,840<br>(230)||1,778<br>(222)||1,719<br>(215)||1,664<br>(208)||1,612<br>(201)||1,563<br>(195)||1,518<br>(190)||1,476<br>(184)||1,437<br>(180)||1,402<br>(175)||1,371<br>(171)||1,342<br>(168)||1,317<br>(165)||1,296<br>(162)||1,278<br>(160)||1,263<br>(158)||1,252<br>(156)||1,244<br>(155)||1,239<br>(155)||1,238<br>(155)||1,240<br>(155)||1,246<br>(156)||1,255<br>(157)
|-
|9||2,632<br>(292)||2,537<br>(282)||2,446<br>(272)||2,358<br>(262)||2,275<br>(253)||2,195<br>(244)||2,120<br>(236)||2,048<br>(228)||1,980<br>(220)||1,917<br>(213)||1,857<br>(206)||1,801<br>(200)||1,748<br>(194)||1,700<br>(189)||1,656<br>(184)||1,615<br>(179)||1,579<br>(175)||1,546<br>(172)||1,518<br>(169)||1,493<br>(166)||1,472<br>(164)||1,455<br>(162)||1,442<br>(160)||1,433<br>(159)||1,427<br>(159)||1,426<br>(158)||1,429<br>(159)||1,435<br>(159)||1,445<br>(161)
|-
|10||2,987<br>(299)||2,879<br>(288)||2,776<br>(278)||2,677<br>(268)||2,582<br>(258)||2,492<br>(249)||2,406<br>(241)||2,325<br>(232)||2,248<br>(225)||2,175<br>(218)||2,107<br>(211)||2,043<br>(204)||1,984<br>(198)||1,930<br>(193)||1,879<br>(188)||1,833<br>(183)||1,792<br>(179)||1,755<br>(175)||1,722<br>(172)||1,694<br>(169)||1,670<br>(167)||1,651<br>(165)||1,636<br>(164)||1,626<br>(163)||1,620<br>(162)||1,618<br>(162)||1,621<br>(162)||1,629<br>(163)||1,640<br>(164)
|-
|}
=Points for mile 11-20 on Light Hills=
{| class="wikitable"
!Miles!!5:00!!5:15!!5:30!!5:45!!6:00!!6:15!!6:30!!6:45!!7:00!!7:15!!7:30!!7:45!!8:00!!8:15!!8:30!!8:45!!9:00!!9:15!!9:30!!9:45!!10:00!!10:15!!10:30!!10:45!!11:00!!11:15!!11:30!!11:45!!12:00
|-
|11||3,350<br>(305)||3,228<br>(293)||3,112<br>(283)||3,001<br>(273)||2,895<br>(263)||2,794<br>(254)||2,698<br>(245)||2,607<br>(237)||2,520<br>(229)||2,439<br>(222)||2,363<br>(215)||2,291<br>(208)||2,225<br>(202)||2,164<br>(197)||2,107<br>(192)||2,056<br>(187)||2,009<br>(183)||1,968<br>(179)||1,931<br>(176)||1,900<br>(173)||1,873<br>(170)||1,851<br>(168)||1,835<br>(167)||1,823<br>(166)||1,816<br>(165)||1,815<br>(165)||1,818<br>(165)||1,826<br>(166)||1,839<br>(167)
|-
|12||3,719<br>(310)||3,584<br>(299)||3,455<br>(288)||3,332<br>(278)||3,214<br>(268)||3,102<br>(258)||2,995<br>(250)||2,894<br>(241)||2,798<br>(233)||2,708<br>(226)||2,623<br>(219)||2,544<br>(212)||2,470<br>(206)||2,402<br>(200)||2,339<br>(195)||2,282<br>(190)||2,231<br>(186)||2,184<br>(182)||2,144<br>(179)||2,109<br>(176)||2,079<br>(173)||2,055<br>(171)||2,037<br>(170)||2,024<br>(169)||2,016<br>(168)||2,015<br>(168)||2,018<br>(168)||2,027<br>(169)||2,042<br>(170)
|-
|13||4,094<br>(315)||3,946<br>(304)||3,804<br>(293)||3,668<br>(282)||3,538<br>(272)||3,415<br>(263)||3,297<br>(254)||3,186<br>(245)||3,080<br>(237)||2,981<br>(229)||2,888<br>(222)||2,800<br>(215)||2,719<br>(209)||2,644<br>(203)||2,575<br>(198)||2,512<br>(193)||2,456<br>(189)||2,405<br>(185)||2,360<br>(182)||2,322<br>(179)||2,289<br>(176)||2,263<br>(174)||2,242<br>(172)||2,228<br>(171)||2,220<br>(171)||2,218<br>(171)||2,222<br>(171)||2,232<br>(172)||2,248<br>(173)
|-
|14||4,475<br>(320)||4,313<br>(308)||4,158<br>(297)||4,010<br>(286)||3,868<br>(276)||3,733<br>(267)||3,604<br>(257)||3,482<br>(249)||3,367<br>(241)||3,258<br>(233)||3,157<br>(225)||3,061<br>(219)||2,973<br>(212)||2,891<br>(206)||2,815<br>(201)||2,746<br>(196)||2,684<br>(192)||2,629<br>(188)||2,580<br>(184)||2,538<br>(181)||2,502<br>(179)||2,473<br>(177)||2,451<br>(175)||2,436<br>(174)||2,427<br>(173)||2,424<br>(173)||2,429<br>(173)||2,440<br>(174)||2,457<br>(176)
|-
|15||4,862<br>(324)||4,686<br>(312)||4,517<br>(301)||4,356<br>(290)||4,202<br>(280)||4,055<br>(270)||3,916<br>(261)||3,783<br>(252)||3,658<br>(244)||3,540<br>(236)||3,429<br>(229)||3,326<br>(222)||3,229<br>(215)||3,140<br>(209)||3,058<br>(204)||2,984<br>(199)||2,916<br>(194)||2,856<br>(190)||2,803<br>(187)||2,757<br>(184)||2,719<br>(181)||2,687<br>(179)||2,663<br>(178)||2,646<br>(176)||2,636<br>(176)||2,634<br>(176)||2,639<br>(176)||2,650<br>(177)||2,670<br>(178)
|-
|16||5,254<br>(328)||5,064<br>(316)||4,882<br>(305)||4,707<br>(294)||4,541<br>(284)||4,382<br>(274)||4,231<br>(264)||4,088<br>(256)||3,953<br>(247)||3,825<br>(239)||3,706<br>(232)||3,594<br>(225)||3,490<br>(218)||3,393<br>(212)||3,305<br>(207)||3,224<br>(202)||3,151<br>(197)||3,086<br>(193)||3,029<br>(189)||2,979<br>(186)||2,938<br>(184)||2,904<br>(181)||2,878<br>(180)||2,859<br>(179)||2,849<br>(178)||2,846<br>(178)||2,851<br>(178)||2,864<br>(179)||2,885<br>(180)
|-
|17||5,650<br>(332)||5,446<br>(320)||5,250<br>(309)||5,063<br>(298)||4,884<br>(287)||4,713<br>(277)||4,551<br>(268)||4,397<br>(259)||4,251<br>(250)||4,114<br>(242)||3,986<br>(234)||3,865<br>(227)||3,753<br>(221)||3,650<br>(215)||3,555<br>(209)||3,468<br>(204)||3,389<br>(199)||3,319<br>(195)||3,258<br>(192)||3,204<br>(188)||3,160<br>(186)||3,123<br>(184)||3,095<br>(182)||3,075<br>(181)||3,064<br>(180)||3,061<br>(180)||3,067<br>(180)||3,080<br>(181)||3,103<br>(183)
|-
|18||6,052<br>(336)||5,833<br>(324)||5,623<br>(312)||5,423<br>(301)||5,231<br>(291)||5,048<br>(280)||4,874<br>(271)||4,709<br>(262)||4,554<br>(253)||4,407<br>(245)||4,269<br>(237)||4,140<br>(230)||4,020<br>(223)||3,909<br>(217)||3,807<br>(212)||3,714<br>(206)||3,630<br>(202)||3,555<br>(198)||3,489<br>(194)||3,432<br>(191)||3,384<br>(188)||3,345<br>(186)||3,315<br>(184)||3,294<br>(183)||3,282<br>(182)||3,279<br>(182)||3,285<br>(182)||3,299<br>(183)||3,323<br>(185)
|-
|19||6,458<br>(340)||6,225<br>(328)||6,001<br>(316)||5,787<br>(305)||5,582<br>(294)||5,387<br>(284)||5,201<br>(274)||5,025<br>(264)||4,859<br>(256)||4,702<br>(247)||4,555<br>(240)||4,418<br>(233)||4,290<br>(226)||4,171<br>(220)||4,063<br>(214)||3,963<br>(209)||3,874<br>(204)||3,794<br>(200)||3,723<br>(196)||3,663<br>(193)||3,611<br>(190)||3,570<br>(188)||3,537<br>(186)||3,515<br>(185)||3,502<br>(184)||3,499<br>(184)||3,505<br>(184)||3,521<br>(185)||3,546<br>(187)
|-
|20||6,868<br>(343)||6,620<br>(331)||6,382<br>(319)||6,154<br>(308)||5,937<br>(297)||5,729<br>(286)||5,532<br>(277)||5,345<br>(267)||5,168<br>(258)||5,001<br>(250)||4,845<br>(242)||4,699<br>(235)||4,562<br>(228)||4,437<br>(222)||4,321<br>(216)||4,215<br>(211)||4,120<br>(206)||4,035<br>(202)||3,960<br>(198)||3,895<br>(195)||3,841<br>(192)||3,796<br>(190)||3,762<br>(188)||3,738<br>(187)||3,725<br>(186)||3,721<br>(186)||3,728<br>(186)||3,745<br>(187)||3,772<br>(189)
|-
|}
=Points for mile 21-30 on Light Hills=
{| class="wikitable"
!Miles!!5:00!!5:15!!5:30!!5:45!!6:00!!6:15!!6:30!!6:45!!7:00!!7:15!!7:30!!7:45!!8:00!!8:15!!8:30!!8:45!!9:00!!9:15!!9:30!!9:45!!10:00!!10:15!!10:30!!10:45!!11:00!!11:15!!11:30!!11:45!!12:00
|-
|21||7,283<br>(347)||7,020<br>(334)||6,767<br>(322)||6,526<br>(311)||6,295<br>(300)||6,075<br>(289)||5,866<br>(279)||5,667<br>(270)||5,480<br>(261)||5,303<br>(253)||5,137<br>(245)||4,982<br>(237)||4,838<br>(230)||4,704<br>(224)||4,582<br>(218)||4,470<br>(213)||4,369<br>(208)||4,278<br>(204)||4,199<br>(200)||4,130<br>(197)||4,073<br>(194)||4,026<br>(192)||3,989<br>(190)||3,964<br>(189)||3,949<br>(188)||3,946<br>(188)||3,953<br>(188)||3,971<br>(189)||3,999<br>(190)
|-
|22||7,702<br>(350)||7,423<br>(337)||7,156<br>(325)||6,901<br>(314)||6,657<br>(303)||6,424<br>(292)||6,203<br>(282)||5,993<br>(272)||5,795<br>(263)||5,608<br>(255)||5,432<br>(247)||5,268<br>(239)||5,116<br>(233)||4,975<br>(226)||4,845<br>(220)||4,727<br>(215)||4,620<br>(210)||4,524<br>(206)||4,440<br>(202)||4,368<br>(199)||4,307<br>(196)||4,257<br>(193)||4,219<br>(192)||4,192<br>(191)||4,176<br>(190)||4,172<br>(190)||4,180<br>(190)||4,199<br>(191)||4,229<br>(192)
|-
|23||8,124<br>(353)||7,830<br>(340)||7,549<br>(328)||7,279<br>(316)||7,022<br>(305)||6,776<br>(295)||6,543<br>(284)||6,322<br>(275)||6,113<br>(266)||5,916<br>(257)||5,730<br>(249)||5,557<br>(242)||5,396<br>(235)||5,248<br>(228)||5,111<br>(222)||4,986<br>(217)||4,873<br>(212)||4,772<br>(207)||4,684<br>(204)||4,607<br>(200)||4,543<br>(198)||4,490<br>(195)||4,450<br>(193)||4,422<br>(192)||4,405<br>(192)||4,401<br>(191)||4,409<br>(192)||4,429<br>(193)||4,461<br>(194)
|-
|24||8,550<br>(356)||8,241<br>(343)||7,945<br>(331)||7,661<br>(319)||7,390<br>(308)||7,132<br>(297)||6,886<br>(287)||6,653<br>(277)||6,433<br>(268)||6,226<br>(259)||6,031<br>(251)||5,849<br>(244)||5,679<br>(237)||5,523<br>(230)||5,379<br>(224)||5,247<br>(219)||5,129<br>(214)||5,023<br>(209)||4,930<br>(205)||4,849<br>(202)||4,781<br>(199)||4,726<br>(197)||4,683<br>(195)||4,654<br>(194)||4,637<br>(193)||4,632<br>(193)||4,640<br>(193)||4,661<br>(194)||4,695<br>(196)
|-
|25||8,980<br>(359)||8,655<br>(346)||8,344<br>(334)||8,046<br>(322)||7,762<br>(310)||7,490<br>(300)||7,232<br>(289)||6,988<br>(280)||6,757<br>(270)||6,539<br>(262)||6,334<br>(253)||6,143<br>(246)||5,965<br>(239)||5,800<br>(232)||5,649<br>(226)||5,511<br>(220)||5,387<br>(215)||5,275<br>(211)||5,177<br>(207)||5,093<br>(204)||5,021<br>(201)||4,963<br>(199)||4,919<br>(197)||4,888<br>(196)||4,870<br>(195)||4,865<br>(195)||4,874<br>(195)||4,896<br>(196)||4,931<br>(197)
|-
|26||9,413<br>(362)||9,073<br>(349)||8,747<br>(336)||8,434<br>(324)||8,136<br>(313)||7,852<br>(302)||7,581<br>(292)||7,325<br>(282)||7,083<br>(272)||6,854<br>(264)||6,640<br>(255)||6,439<br>(248)||6,253<br>(240)||6,080<br>(234)||5,922<br>(228)||5,777<br>(222)||5,646<br>(217)||5,530<br>(213)||5,427<br>(209)||5,338<br>(205)||5,264<br>(202)||5,203<br>(200)||5,156<br>(198)||5,123<br>(197)||5,104<br>(196)||5,100<br>(196)||5,109<br>(196)||5,132<br>(197)||5,169<br>(199)
|-
|27||9,850<br>(365)||9,494<br>(352)||9,152<br>(339)||8,825<br>(327)||8,513<br>(315)||8,216<br>(304)||7,933<br>(294)||7,665<br>(284)||7,411<br>(274)||7,172<br>(266)||6,948<br>(257)||6,738<br>(250)||6,543<br>(242)||6,362<br>(236)||6,196<br>(229)||6,045<br>(224)||5,908<br>(219)||5,786<br>(214)||5,679<br>(210)||5,586<br>(207)||5,508<br>(204)||5,444<br>(202)||5,395<br>(200)||5,361<br>(199)||5,341<br>(198)||5,336<br>(198)||5,346<br>(198)||5,370<br>(199)||5,409<br>(200)
|-
|28||10,289<br>(367)||9,917<br>(354)||9,561<br>(341)||9,220<br>(329)||8,893<br>(318)||8,583<br>(307)||8,287<br>(296)||8,007<br>(286)||7,742<br>(276)||7,492<br>(268)||7,258<br>(259)||7,039<br>(251)||6,835<br>(244)||6,646<br>(237)||6,473<br>(231)||6,315<br>(226)||6,172<br>(220)||6,045<br>(216)||5,932<br>(212)||5,835<br>(208)||5,754<br>(205)||5,687<br>(203)||5,636<br>(201)||5,600<br>(200)||5,580<br>(199)||5,574<br>(199)||5,584<br>(199)||5,610<br>(200)||5,650<br>(202)
|-
|29||10,732<br>(370)||10,344<br>(357)||9,972<br>(344)||9,616<br>(332)||9,276<br>(320)||8,952<br>(309)||8,644<br>(298)||8,352<br>(288)||8,075<br>(278)||7,815<br>(269)||7,570<br>(261)||7,342<br>(253)||7,129<br>(246)||6,932<br>(239)||6,752<br>(233)||6,587<br>(227)||6,438<br>(222)||6,305<br>(217)||6,188<br>(213)||6,087<br>(210)||6,001<br>(207)||5,932<br>(205)||5,879<br>(203)||5,841<br>(201)||5,820<br>(201)||5,814<br>(200)||5,825<br>(201)||5,851<br>(202)||5,893<br>(203)
|-
|30||11,178<br>(373)||10,774<br>(359)||10,387<br>(346)||10,016<br>(334)||9,662<br>(322)||9,324<br>(311)||9,003<br>(300)||8,699<br>(290)||8,411<br>(280)||8,140<br>(271)||7,885<br>(263)||7,647<br>(255)||7,425<br>(248)||7,220<br>(241)||7,032<br>(234)||6,860<br>(229)||6,705<br>(224)||6,567<br>(219)||6,445<br>(215)||6,340<br>(211)||6,251<br>(208)||6,179<br>(206)||6,123<br>(204)||6,084<br>(203)||6,062<br>(202)||6,056<br>(202)||6,067<br>(202)||6,094<br>(203)||6,138<br>(205)
|-
|}
=Points for mile 31-40 on Light Hills=
{| class="wikitable"
!MIles!!5:00!!5:15!!5:30!!5:45!!6:00!!6:15!!6:30!!6:45!!7:00!!7:15!!7:30!!7:45!!8:00!!8:15!!8:30!!8:45!!9:00!!9:15!!9:30!!9:45!!10:00!!10:15!!10:30!!10:45!!11:00!!11:15!!11:30!!11:45!!12:00
|-
|31||11,627<br>(375)||11,207<br>(362)||10,804<br>(349)||10,419<br>(336)||10,050<br>(324)||9,699<br>(313)||9,365<br>(302)||9,048<br>(292)||8,749<br>(282)||8,467<br>(273)||8,202<br>(265)||7,954<br>(257)||7,724<br>(249)||7,511<br>(242)||7,315<br>(236)||7,136<br>(230)||6,975<br>(225)||6,831<br>(220)||6,704<br>(216)||6,594<br>(213)||6,502<br>(210)||6,427<br>(207)||6,369<br>(205)||6,329<br>(204)||6,305<br>(203)||6,299<br>(203)||6,311<br>(204)||6,339<br>(204)||6,385<br>(206)
|-
|32||12,079<br>(377)||11,643<br>(364)||11,224<br>(351)||10,824<br>(338)||10,441<br>(326)||10,076<br>(315)||9,729<br>(304)||9,400<br>(294)||9,089<br>(284)||8,796<br>(275)||8,520<br>(266)||8,263<br>(258)||8,024<br>(251)||7,802<br>(244)||7,599<br>(237)||7,413<br>(232)||7,246<br>(226)||7,096<br>(222)||6,964<br>(218)||6,851<br>(214)||6,755<br>(211)||6,677<br>(209)||6,617<br>(207)||6,575<br>(205)||6,550<br>(205)||6,544<br>(205)||6,556<br>(205)||6,586<br>(206)||6,633<br>(207)
|-
|33||12,534<br>(380)||12,081<br>(366)||11,647<br>(353)||11,231<br>(340)||10,834<br>(328)||10,455<br>(317)||10,095<br>(306)||9,754<br>(296)||9,431<br>(286)||9,127<br>(277)||8,841<br>(268)||8,574<br>(260)||8,326<br>(252)||8,096<br>(245)||7,885<br>(239)||7,693<br>(233)||7,519<br>(228)||7,363<br>(223)||7,227<br>(219)||7,109<br>(215)||7,009<br>(212)||6,928<br>(210)||6,866<br>(208)||6,822<br>(207)||6,797<br>(206)||6,791<br>(206)||6,803<br>(206)||6,833<br>(207)||6,883<br>(209)
|-
|34||12,992<br>(382)||12,522<br>(368)||12,072<br>(355)||11,641<br>(342)||11,229<br>(330)||10,837<br>(319)||10,464<br>(308)||10,110<br>(297)||9,775<br>(288)||9,460<br>(278)||9,164<br>(270)||8,887<br>(261)||8,630<br>(254)||8,392<br>(247)||8,173<br>(240)||7,973<br>(235)||7,793<br>(229)||7,632<br>(224)||7,490<br>(220)||7,368<br>(217)||7,265<br>(214)||7,181<br>(211)||7,116<br>(209)||7,071<br>(208)||7,045<br>(207)||7,039<br>(207)||7,051<br>(207)||7,083<br>(208)||7,134<br>(210)
|-
|35||13,452<br>(384)||12,966<br>(370)||12,500<br>(357)||12,054<br>(344)||11,627<br>(332)||11,221<br>(321)||10,835<br>(310)||10,468<br>(299)||10,122<br>(289)||9,795<br>(280)||9,489<br>(271)||9,202<br>(263)||8,936<br>(255)||8,689<br>(248)||8,463<br>(242)||8,256<br>(236)||8,069<br>(231)||7,903<br>(226)||7,756<br>(222)||7,629<br>(218)||7,522<br>(215)||7,436<br>(212)||7,369<br>(211)||7,322<br>(209)||7,295<br>(208)||7,288<br>(208)||7,301<br>(209)||7,334<br>(210)||7,387<br>(211)
|-
|36||13,915<br>(387)||13,412<br>(373)||12,930<br>(359)||12,468<br>(346)||12,027<br>(334)||11,607<br>(322)||11,208<br>(311)||10,828<br>(301)||10,470<br>(291)||10,132<br>(281)||9,815<br>(273)||9,519<br>(264)||9,243<br>(257)||8,988<br>(250)||8,754<br>(243)||8,540<br>(237)||8,347<br>(232)||8,175<br>(227)||8,023<br>(223)||7,892<br>(219)||7,781<br>(216)||7,691<br>(214)||7,622<br>(212)||7,574<br>(210)||7,546<br>(210)||7,539<br>(209)||7,552<br>(210)||7,586<br>(211)||7,641<br>(212)
|-
|37||14,381<br>(389)||13,861<br>(375)||13,363<br>(361)||12,886<br>(348)||12,430<br>(336)||11,996<br>(324)||11,582<br>(313)||11,191<br>(302)||10,820<br>(292)||10,471<br>(283)||10,144<br>(274)||9,838<br>(266)||9,553<br>(258)||9,289<br>(251)||9,047<br>(245)||8,826<br>(239)||8,626<br>(233)||8,448<br>(228)||8,291<br>(224)||8,156<br>(220)||8,042<br>(217)||7,949<br>(215)||7,877<br>(213)||7,827<br>(212)||7,798<br>(211)||7,791<br>(211)||7,805<br>(211)||7,840<br>(212)||7,897<br>(213)
|-
|38||14,849<br>(391)||14,312<br>(377)||13,798<br>(363)||13,305<br>(350)||12,835<br>(338)||12,386<br>(326)||11,960<br>(315)||11,555<br>(304)||11,173<br>(294)||10,812<br>(285)||10,474<br>(276)||10,158<br>(267)||9,864<br>(260)||9,591<br>(252)||9,341<br>(246)||9,113<br>(240)||8,907<br>(234)||8,723<br>(230)||8,561<br>(225)||8,421<br>(222)||8,303<br>(219)||8,208<br>(216)||8,134<br>(214)||8,082<br>(213)||8,052<br>(212)||8,045<br>(212)||8,059<br>(212)||8,095<br>(213)||8,154<br>(215)
|-
|39||15,320<br>(393)||14,766<br>(379)||14,235<br>(365)||13,727<br>(352)||13,241<br>(340)||12,779<br>(328)||12,339<br>(316)||11,921<br>(306)||11,527<br>(296)||11,155<br>(286)||10,806<br>(277)||10,480<br>(269)||10,176<br>(261)||9,895<br>(254)||9,637<br>(247)||9,402<br>(241)||9,189<br>(236)||9,000<br>(231)||8,832<br>(226)||8,688<br>(223)||8,567<br>(220)||8,468<br>(217)||8,392<br>(215)||8,338<br>(214)||8,307<br>(213)||8,300<br>(213)||8,314<br>(213)||8,352<br>(214)||8,412<br>(216)
|-
|40||15,793<br>(395)||15,222<br>(381)||14,675<br>(367)||14,151<br>(354)||13,650<br>(341)||13,173<br>(329)||12,720<br>(318)||12,289<br>(307)||11,883<br>(297)||11,500<br>(287)||11,140<br>(278)||10,803<br>(270)||10,490<br>(262)||10,201<br>(255)||9,935<br>(248)||9,692<br>(242)||9,473<br>(237)||9,277<br>(232)||9,105<br>(228)||8,956<br>(224)||8,831<br>(221)||8,729<br>(218)||8,651<br>(216)||8,596<br>(215)||8,564<br>(214)||8,556<br>(214)||8,571<br>(214)||8,610<br>(215)||8,672<br>(217)
|-
|}