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From Fellrnr.com, Running tips
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{| class="wikitable sortable" style="margin-left: auto; margin-right: auto; border: none;"
! Plan <!-- __sort__ -->
! Distance
| See Below
|-
| [http://www.amazon.com/Ultra-Marathon-Training-Wolfgang-Olbrich/dp/1841263621 Wolfgang's] 24 hour Plan
| data-sort-value="101"|24 Hours
| data-sort-value="37"|37 miles
| Prerequisite of sub 10hr 100K race, 2 week taper
|-
| [http://www.amazon.com/Ultra-Marathon-Training-Wolfgang-Olbrich/dp/1841263621 Wolfgang's] Western States 100 Mile Plan
| data-sort-value="100"|100 Miles
| data-sort-value="37"|37 miles
| Prerequisite of sub 10hr 100K race, 2 week taper
|-
| [http://www.amazon.com/Relentless-Forward-Progress-Running-Ultramarathons/dp/1891369903 Relentless Forward Progress] 100 miles on 50 MPW
| data-sort-value="100"|100 Miles
| data-sort-value="50"|50 miles
| See Below
|-
| [http://www.amazon.com/Relentless-Forward-Progress-Running-Ultramarathons/dp/1891369903 Relentless Forward Progress] 100 miles on 70 MPW
| data-sort-value="100"|100 Miles
| data-sort-value="50"|50 miles
| See Below
|-
| [httphttps://www.trailruneventsultraladies.com/ul/schedulefree-training-100mplans.asp Ultraladies html Ultra Ladies 100 Mile Plan]
| data-sort-value="100"|100 Miles
| data-sort-value="30"|30 miles
| No details on paces for training runs, just distance
|-
| [http://www.amazon.com/Koerners-Field-Guide-Ultrarunning-Ultramarathon/dp/1937715221 Hal Koerner's 100 Mile Plan]
| data-sort-value="100"|100 Mile
| data-sort-value="35"|35 miles
| See below for caveats
|-
| [http://www.amazon.com/Ultra-Marathon-Training-Wolfgang-Olbrich/dp/1841263621 Wolfgang's] sub-11hr 100Km Plan
| data-sort-value="62"|100K
| data-sort-value="31"|31 miles
| Prerequisite of 3:44 marathon, 2 week taper
|-
| [http://www.amazon.com/Ultra-Marathon-Training-Wolfgang-Olbrich/dp/1841263621 Wolfgang's] sub-10hr 100Km Plan
| data-sort-value="62"|100K
| data-sort-value="37"|37 miles
| Prerequisite of 3:29 marathon, 2 week taper
|-
| [http://www.amazon.com/Relentless-Forward-Progress-Running-Ultramarathons/dp/1891369903 Relentless Forward Progress] 40 miles to 100K on 50 MPW
| data-sort-value="62"|40 miles to 100K
| data-sort-value="31"|31 miles
| See Below
|-
| [http://www.amazon.com/Relentless-Forward-Progress-Running-Ultramarathons/dp/1891369903 Relentless Forward Progress] 40 miles to 100K on 70 MPW
| data-sort-value="62"|40 miles to 100K
| data-sort-value="31"|31 miles
| See Below
|-
| [http://www.amazon.com/Koerners-Field-Guide-Ultrarunning-Ultramarathon/dp/1937715221 Hal Koerner's 50 Mile to 100K Plan]
| data-sort-value="62"|50 miles to 100K
| data-sort-value="30"|30 miles
| See Below
|-
| [httphttps://www.trailruneventsultraladies.com/ul/schedulefree-training-50mplans.asp Ultraladies html Ultra Ladies 50 Mile Plan]
| data-sort-value="50"|50 Mile
| data-sort-value="28"|28 miles
| See Below
|-
| [http://www.amazon.com/Ultra-Marathon-Training-Wolfgang-Olbrich/dp/1841263621 Wolfgang's] 50Km Entry Plan
| data-sort-value="31"|50K
| data-sort-value="26"|26 miles
| Prerequisite of 5hr marathon, 2 week taper
|-
| [http://www.amazon.com/Ultra-Marathon-Training-Wolfgang-Olbrich/dp/1841263621 Wolfgang's] Sub-5 hour 50Km Plan
| data-sort-value="31"|50K
| data-sort-value="26"|26 miles
| Prerequisite of 4hr marathon, 2 week taper
|-
| [http://www.amazon.com/Ultra-Marathon-Training-Wolfgang-Olbrich/dp/1841263621 Wolfgang's] Sub-4:30 hour 50Km Plan
| data-sort-value="31"|50K
| data-sort-value="26"|26 miles
| Prerequisite of 3:30 marathon, 2 week taper
|-
| [http://www.amazon.com/Ultra-Marathon-Training-Wolfgang-Olbrich/dp/1841263621 Wolfgang's] Sub-4 hour 50Km Plan
| data-sort-value="31"|50K
| data-sort-value="26"|26 miles
| Prerequisite of 3:15 marathon, 2 week taper, some speedwork on long runs
|-
| [http://www.amazon.com/Relentless-Forward-Progress-Running-Ultramarathons/dp/1891369903 Relentless Forward Progress] 50K on 50 MPW
| data-sort-value="31"|50K
| data-sort-value="26"|26 miles
| See Below
|-
| [http://www.amazon.com/Relentless-Forward-Progress-Running-Ultramarathons/dp/1891369903 Relentless Forward Progress] 50K on 70 MPW
| data-sort-value="31"|50K
| data-sort-value="26"|26 miles
| Specifies each run, with some indication pace, but no other advice.
|-
| [httphttps://www.trailruneventsultraladies.com/ul/schedulefree-training-50kplans.asp Ultraladies html Ultra Ladies 50K Plan]
| data-sort-value="31"|50 Km
| data-sort-value="26"|26 miles
| No details on paces for training runs, just data-sort-value="37"|distance
|-
| [http://www.amazon.com/Koerners-Field-Guide-Ultrarunning-Ultramarathon/dp/1937715221 Hal Koerner's 50K Plan]
| data-sort-value="31"|50K
| data-sort-value="30"|30 miles
