8,152
edits
Changes
From Fellrnr.com, Running tips
m
comment: batch update
|0.07
|0.11
|-
|rowspan="24"|{{Suunto Spartan Trainer}} 1.10.28
|Normal
|468
|style="background-color: #8BC97D;"|2.01% (106.2 Ft/Mile, 20.1 m/Km)
|style="background-color: #82C77C;"|1.21% (63.7 Ft/Mile, 12.1 m/Km)
|style="background-color: #ADD37F;"|2.27% (120.0 Ft/Mile, 22.7 m/Km)
|style="background-color: #94CC7D;"|2.57% (135.9 Ft/Mile, 25.7 m/Km)
|0:28
|0:17
|0.24
|0.36
|-
|Under Bridge
|44
|style="background-color: #CADB80;"|4.52% (238.4 Ft/Mile, 45.2 m/Km)
|style="background-color: #CEDD81;"|4.12% (217.7 Ft/Mile, 41.2 m/Km)
|style="background-color: #B7D67F;"|2.53% (133.6 Ft/Mile, 25.3 m/Km)
|style="background-color: #CADB80;"|4.88% (257.5 Ft/Mile, 48.8 m/Km)
|0:53
|0:32
|0.82
|1.24
|-
|Post Bridge
|45
|style="background-color: #75C37C;"|1.12% (58.9 Ft/Mile, 11.2 m/Km)
|style="background-color: #65BE7B;"|0.11% (5.7 Ft/Mile, 1.1 m/Km)
|style="background-color: #92CB7D;"|1.57% (83.0 Ft/Mile, 15.7 m/Km)
|style="background-color: #7DC57C;"|1.58% (83.2 Ft/Mile, 15.8 m/Km)
|0:17
|0:10
|0.02
|0.03
|-
|Turn Around
|33
|style="background-color: #85C77C;"|1.75% (92.3 Ft/Mile, 17.5 m/Km)
|style="background-color: #6CC07B;"|0.36% (18.8 Ft/Mile, 3.6 m/Km)
|style="background-color: #B2D57F;"|2.42% (127.7 Ft/Mile, 24.2 m/Km)
|style="background-color: #91CB7D;"|2.45% (129.2 Ft/Mile, 24.5 m/Km)
|0:26
|0:16
|0.07
|0.11
|-
|Straight
|66
|style="background-color: #7CC57C;"|1.41% (74.5 Ft/Mile, 14.1 m/Km)
|style="background-color: #79C47C;"|0.85% (44.9 Ft/Mile, 8.5 m/Km)
|style="background-color: #93CB7D;"|1.59% (84.0 Ft/Mile, 15.9 m/Km)
|style="background-color: #82C77C;"|1.81% (95.4 Ft/Mile, 18.1 m/Km)
|0:20
|0:12
|0.17
|0.25
|-
|Power Line
|92
|style="background-color: #8ECA7D;"|2.12% (111.7 Ft/Mile, 21.2 m/Km)
|style="background-color: #71C27B;"|0.54% (28.5 Ft/Mile, 5.4 m/Km)
|style="background-color: #C4DA80;"|2.89% (152.7 Ft/Mile, 28.9 m/Km)
|style="background-color: #9DCE7E;"|2.94% (155.3 Ft/Mile, 29.4 m/Km)
|0:32
|0:19
|0.11
|0.16
|-
|Mixed
|590
|style="background-color: #90CB7D;"|2.17% (114.8 Ft/Mile, 21.7 m/Km)
|style="background-color: #83C77C;"|1.25% (65.8 Ft/Mile, 12.5 m/Km)
|style="background-color: #B5D57F;"|2.50% (132.0 Ft/Mile, 25.0 m/Km)
|style="background-color: #9ACE7E;"|2.81% (148.4 Ft/Mile, 28.1 m/Km)
|0:30
|0:19
|0.25
|0.37
|-
|No Rain
|590
|style="background-color: #8ECA7D;"|2.13% (112.2 Ft/Mile, 21.3 m/Km)
|style="background-color: #83C77C;"|1.24% (65.3 Ft/Mile, 12.4 m/Km)
|style="background-color: #B3D57F;"|2.44% (129.0 Ft/Mile, 24.4 m/Km)
|style="background-color: #98CD7E;"|2.74% (144.6 Ft/Mile, 27.4 m/Km)
|0:30
|0:18
|0.25
|0.37
|-
|Clear
|393
|style="background-color: #8BC97D;"|1.99% (105.3 Ft/Mile, 19.9 m/Km)
|style="background-color: #81C67C;"|1.17% (62.0 Ft/Mile, 11.7 m/Km)
|style="background-color: #ADD37F;"|2.28% (120.3 Ft/Mile, 22.8 m/Km)
|style="background-color: #94CC7D;"|2.56% (135.4 Ft/Mile, 25.6 m/Km)
|0:28
|0:17
|0.23
|0.35
|-
|
|666
|style="background-color: #8FCA7D;"|2.16% (114.1 Ft/Mile, 21.6 m/Km)
|style="background-color: #84C77C;"|1.28% (67.5 Ft/Mile, 12.8 m/Km)
|style="background-color: #B4D57F;"|2.46% (130.0 Ft/Mile, 24.6 m/Km)
|style="background-color: #99CD7E;"|2.78% (146.5 Ft/Mile, 27.8 m/Km)
|0:30
|0:18
|0.26
|0.38
|-
|All-Summer
|666
|style="background-color: #8FCA7D;"|2.16% (114.1 Ft/Mile, 21.6 m/Km)
|style="background-color: #84C77C;"|1.28% (67.5 Ft/Mile, 12.8 m/Km)
|style="background-color: #B4D57F;"|2.46% (130.0 Ft/Mile, 24.6 m/Km)
|style="background-color: #99CD7E;"|2.78% (146.5 Ft/Mile, 27.8 m/Km)
|0:30
|0:18
|0.26
|0.38
|-
|AllWeather
|666
|style="background-color: #8FCA7D;"|2.16% (114.1 Ft/Mile, 21.6 m/Km)
|style="background-color: #84C77C;"|1.28% (67.5 Ft/Mile, 12.8 m/Km)
|style="background-color: #B4D57F;"|2.46% (130.0 Ft/Mile, 24.6 m/Km)
|style="background-color: #99CD7E;"|2.78% (146.5 Ft/Mile, 27.8 m/Km)
|0:30
|0:18
|0.26
|0.38
|-
|Overcast
|145
|style="background-color: #93CC7D;"|2.32% (122.7 Ft/Mile, 23.2 m/Km)
|style="background-color: #81C67C;"|1.16% (61.1 Ft/Mile, 11.6 m/Km)
|style="background-color: #C3D980;"|2.85% (150.5 Ft/Mile, 28.5 m/Km)
|style="background-color: #A0CF7E;"|3.08% (162.5 Ft/Mile, 30.8 m/Km)
|0:33
|0:20
|0.23
|0.35
|-
|No Rain Mid-Summer
|590
|style="background-color: #8ECA7D;"|2.13% (112.2 Ft/Mile, 21.3 m/Km)
|style="background-color: #83C77C;"|1.24% (65.3 Ft/Mile, 12.4 m/Km)
|style="background-color: #B3D57F;"|2.44% (129.0 Ft/Mile, 24.4 m/Km)
|style="background-color: #98CD7E;"|2.74% (144.6 Ft/Mile, 27.4 m/Km)
|0:30
|0:18
|0.25
|0.37
|-
|Mid-Summer
|666
|style="background-color: #8FCA7D;"|2.16% (114.1 Ft/Mile, 21.6 m/Km)
|style="background-color: #84C77C;"|1.28% (67.5 Ft/Mile, 12.8 m/Km)
|style="background-color: #B4D57F;"|2.46% (130.0 Ft/Mile, 24.6 m/Km)
|style="background-color: #99CD7E;"|2.78% (146.5 Ft/Mile, 27.8 m/Km)
|0:30
|0:18
|0.26
|0.38
|-
|Clear Mid-Summer
|393
|style="background-color: #8BC97D;"|1.99% (105.3 Ft/Mile, 19.9 m/Km)
|style="background-color: #81C67C;"|1.17% (62.0 Ft/Mile, 11.7 m/Km)
|style="background-color: #ADD37F;"|2.28% (120.3 Ft/Mile, 22.8 m/Km)
|style="background-color: #94CC7D;"|2.56% (135.4 Ft/Mile, 25.6 m/Km)
|0:28
|0:17
|0.23
|0.35
|-
|Overcast Mid-Summer
|145
|style="background-color: #93CC7D;"|2.32% (122.7 Ft/Mile, 23.2 m/Km)
|style="background-color: #81C67C;"|1.16% (61.1 Ft/Mile, 11.6 m/Km)
|style="background-color: #C3D980;"|2.85% (150.5 Ft/Mile, 28.5 m/Km)
|style="background-color: #A0CF7E;"|3.08% (162.5 Ft/Mile, 30.8 m/Km)
|0:33
|0:20
|0.23
|0.35
|-
|Rain
|76
|style="background-color: #96CC7D;"|2.45% (129.1 Ft/Mile, 24.5 m/Km)
|style="background-color: #8DCA7D;"|1.61% (85.0 Ft/Mile, 16.1 m/Km)
|style="background-color: #B9D67F;"|2.60% (137.2 Ft/Mile, 26.0 m/Km)
|style="background-color: #A0CF7E;"|3.06% (161.7 Ft/Mile, 30.6 m/Km)
|0:33
|0:20
|0.32
|0.48
|-
|Rain Mid-Summer
|76
|style="background-color: #96CC7D;"|2.45% (129.1 Ft/Mile, 24.5 m/Km)
|style="background-color: #8DCA7D;"|1.61% (85.0 Ft/Mile, 16.1 m/Km)
|style="background-color: #B9D67F;"|2.60% (137.2 Ft/Mile, 26.0 m/Km)
|style="background-color: #A0CF7E;"|3.06% (161.7 Ft/Mile, 30.6 m/Km)
|0:33
|0:20
|0.32
|0.48
|-
|Sep No Rain
|590
|style="background-color: #8ECA7D;"|2.13% (112.2 Ft/Mile, 21.3 m/Km)
|style="background-color: #83C77C;"|1.24% (65.3 Ft/Mile, 12.4 m/Km)
|style="background-color: #B3D57F;"|2.44% (129.0 Ft/Mile, 24.4 m/Km)
|style="background-color: #98CD7E;"|2.74% (144.6 Ft/Mile, 27.4 m/Km)
|0:30
|0:18
|0.25
|0.37
|-
|Sep Clear
|393
|style="background-color: #8BC97D;"|1.99% (105.3 Ft/Mile, 19.9 m/Km)
|style="background-color: #81C67C;"|1.17% (62.0 Ft/Mile, 11.7 m/Km)
|style="background-color: #ADD37F;"|2.28% (120.3 Ft/Mile, 22.8 m/Km)
|style="background-color: #94CC7D;"|2.56% (135.4 Ft/Mile, 25.6 m/Km)
|0:28
|0:17
|0.23
|0.35
|-
|Sep
|666
|style="background-color: #8FCA7D;"|2.16% (114.1 Ft/Mile, 21.6 m/Km)
|style="background-color: #84C77C;"|1.28% (67.5 Ft/Mile, 12.8 m/Km)
|style="background-color: #B4D57F;"|2.46% (130.0 Ft/Mile, 24.6 m/Km)
|style="background-color: #99CD7E;"|2.78% (146.5 Ft/Mile, 27.8 m/Km)
|0:30
|0:18
|0.26
|0.38
|-
|Sep Overcast
|145
|style="background-color: #93CC7D;"|2.32% (122.7 Ft/Mile, 23.2 m/Km)
|style="background-color: #81C67C;"|1.16% (61.1 Ft/Mile, 11.6 m/Km)
|style="background-color: #C3D980;"|2.85% (150.5 Ft/Mile, 28.5 m/Km)
|style="background-color: #A0CF7E;"|3.08% (162.5 Ft/Mile, 30.8 m/Km)
|0:33
|0:20
|0.23
|0.35
|-
|Sep Rain
|76
|style="background-color: #96CC7D;"|2.45% (129.1 Ft/Mile, 24.5 m/Km)
|style="background-color: #8DCA7D;"|1.61% (85.0 Ft/Mile, 16.1 m/Km)
|style="background-color: #B9D67F;"|2.60% (137.2 Ft/Mile, 26.0 m/Km)
|style="background-color: #A0CF7E;"|3.06% (161.7 Ft/Mile, 30.6 m/Km)
|0:33
|0:20
|0.32
|0.48
|-
|rowspan="7"|Polar Stride Sensor Footpod (calibrated)