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Training Macrolog

497 bytes added, 16:52, 4 April 2017
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[[File:Snowshoeing.jpg|right|thumb|300px|Snow shoeing at Lake Tahoe.]]
This is not the log of each workout I do, but rather a higher level summary of what's happening with my training overall. For a detailed log, I use [[SportTracks]] and publish to [[Dailymile]] at http://www.dailymile.com/people/JonathanS.
==March 2017==
{| class="wikitable"
| align="center" style="background:#f0f0f0;"|
| align="center" style="background:#f0f0f0;"|'''Miles'''
| align="center" style="background:#f0f0f0;"|'''Hours'''
| align="center" style="background:#f0f0f0;"|'''Avg Pace'''
| align="center" style="background:#f0f0f0;"|'''Num Runs'''
| align="center" style="background:#f0f0f0;"|'''Longest'''
|-
| March 2017||141||19||8:13||20||19
|-
| February 2017 ||181||27||9:05||16||18
|-
| March 2015||99||15||8:55||9||15
|}
==February 2017==
I only covered a rather disappointing 180 miles in February. Some of that is because February is a slightly short month, some of it is because I was traveling for 10 days to California, and some of it because I haven't pushed as hard as I need to. I didn't run as much as I should have while I was away, though I did try snowshoeing for the first time and loved it. It's obviously very different from running, and puts a lot more stress on your hip flexors due to the weight of the snowshoe and the resistance as you drank it forward across the snow. My knee held up pretty well to the snowshoeing, but I did notice a slight increase in the discomfort afterwards. I have high hopes for March being a much better month for training.

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