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Morton's Neuroma is caused by an irritated nerve in the forefoot, usually between the 3rd and 4th metatarsal heads. The pain can be felt near the metatarsal heads, or it can radiate, mostly towards the 3rd and 4th toes. I have had good results with the simple fixes described below, and I have had reports of other runners with similar success.

{{DISPLAYTITLE:Mortons Neuroma, symptoms and fixes}}

==Fixing Morton's Neuroma==

I used the overnight stretch sock combined with modifying my shoes to remove the Morton's Neuroma I had. Other runners have tried these two approaches successfully. I believe these approaches are low cost, low risk techniques that are worth trying out before resorting to more intrusive techniques.