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From Fellrnr.com, Running tips
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* '''Cadence '''seems accurate when compared with other systems and verifying with a metronome. Note that walking breaks might impact your reading.
* '''Ground Contact Time '''is surprisingly accurate; I found it to be better than the far more expensive [[RunScribe]]. I validated this using High Speed Video.
* '''Footstrike '''seems generally accurateis reasonably good, though like distance, it can get things wrong. This is partly because placement is criticalimportant, and I've found better results when I've put the pod over the arch of my foot. This Footstrike is an area where [[RunScribe]] does better, which is what you'd expect from a 9-axis system. * '''Impact '''is not something I've been able to verify. I am working on correlating Milestone's Rate Of Impact (ROI) with [[RunScribe]]'s Impact, and [[TgForce]]'s Tibial Impact. These are three quite different types of metric, so it won't be a verification so much as looking for patterns. I've found that my ROI is all in the low category, making it a little trickier to find patterns.
* '''Leg Angle '''is not something I'm attempting to verify.
=Compared with RunScribe=
