8,101
edits
Changes
From Fellrnr.com, Running tips
no edit summary
[[File:Blisters at Umstead 100.jpg|right|thumb|350px|I worked the aid station overnight at the Umstead 100, helping people with blisters. Here you can see me fixing up my friend Charles on his way to his first 100 mile finish. (Thanks to Laura for the picture).]]
When and how should you pop a blister? And how can you speed up the healing? The only reason to pop a blister is to prevent it spreading, otherwise leave it alone. Naturally, it's better to [[Blister Prevention|prevent the blister]] in the first place.
{{DISPLAYTITLE:Should you pop a blister? How can you speed up healing?}}
