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Joint Supplements

5 bytes removed, 11:48, 3 April 2013
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* Some<ref name="JointVitEP1"/><ref name="JointVitEP2"/><ref name="JointVitEP3"/>, but not all<ref name="JointVitEN1"/><ref name="JointVitEN2"/> studies have shown benefit from Vitamin E supplementation. Like the above two supplements, Vitamin E should be considered as there may be other health benefits.
* Devil's Claw, a South African plan extract, may help with joint pain (60mg harpagoside)<ref name="JointDevilC"/>. However, there is little known about its safety.
 
 
=References=
<references>
<ref name="JointVitEN2">Supplementary vitamin E does not affect the loss... [J Rheumatol. 2002] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/sites/entrez/12465157?dopt=Abstract&holding=f1000,f1000m,isrctn </ref>
<ref name="JointVitEN1">Vitamin E is ineffective for symptomatic relie... [Ann Rheum Dis. 2001] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/sites/entrez/11557651?dopt=Abstract&holding=f1000,f1000m,isrctn </ref>
<ref name="JointVitEP3">[High dosage vitamin E therapy in patien... [Z Rheumatol. 1990 Nov-Dec] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/sites/entrez/2085059?dopt=Abstract&holding=f1000,f1000m,isrctn </ref><ref name="JointVitEP2">[Clinical effectiveness of Sp... [Z Orthop Ihre Grenzgeb. 1986 May-Jun] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/sites/entrez/3529677?dopt=Abstract&holding=f1000,f1000m,isrctn </ref>
<ref name="JointVitEP1">Tocopherol in Osteoarthritis: a controlled ... [J Am Geriatr Soc. 1978] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/sites/entrez/350940?dopt=Abstract&holding=f1000,f1000m,isrctn </ref>
<ref name="JointVitC1g">[Reduced pain from osteoarthritis in hip joint... [Ugeskr Laeger. 2003] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/sites/entrez/12854267?dopt=Abstract&holding=f1000,f1000m,isrctn </ref>
<ref name="JointVitCFraming">Do antioxidant micronutrients protect agains... [Arthritis Rheum. 1996] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/sites/entrez/8630116?dopt=Abstract&holding=f1000,f1000m,isrctn </ref>
<ref name="JointO3Most">Association of plasma n-6 and n-3 polyunsaturated fatty acids with synovitis in the knee: the MOST study http://www.oarsijournal.com/article/S1063-4584%2812%2900060-X/abstract </ref>

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