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• Running and Lower GI Problems
  * If you are not ‘regular’ (i.e. at least daily) it may help to review your diet to increase your fluid intake, increase your [[Fiber]] intake or
  6 KB (954 words) - 06:12, 9 August 2014
• A review of graduated compression wear
  ...othing, but I've become a believer over time. My [[Why compression clothes|review of the available research]] indicates that compression clothing is a worthw {{:A review of graduated compression wear-table}}
  23 KB (3,831 words) - 16:19, 21 January 2018
• A Comparison of Marathon Training Plans
  ...logy or other advice. This comparison does not attempt to be comprehensive review of all plans, but to cover a few of the most popular plans.
  13 KB (2,247 words) - 16:10, 7 January 2016
• Running Form
  ...s on the inner thighs that interferes with leg movement, in which case [[A review of graduated compression wear| compression clothing]] may help.
  18 KB (2,930 words) - 16:00, 10 March 2017
• Beetroot and Running Performance
  ...lements/citrulline/] and [https://examine.com/supplements/arginine/] for a review of the research.
  12 KB (1,657 words) - 06:39, 12 April 2019
• Viagra, Exercise and Altitude
  ..., and is being used in some situations<ref name="FagenholzGutman2007"/>. A review of 5 studies found that Viagra reduced pulmonary systolic arterial pressure ...hypotension (low blood pressure), especially given with nifedipine, but a review of 56 subjects administered Viagra for altitude sickness did not have this
  10 KB (1,312 words) - 17:26, 30 January 2017
• Intermittent Hypoxic Exposure
  * [[Book Review - Altitude Training and Athletic Performance]]
  8 KB (1,214 words) - 17:02, 22 October 2013
• Best Running Watch
  ...ning-watch] for a fairly unbiased opinion, but you should read [[Stryd| my review of Stryd footpod]] as that remains one of the most useful devices for measu
  11 KB (1,900 words) - 10:10, 16 January 2019
• NSAIDs and Running
  ...of delayed onset muscle soreness and the impact on athletic performance: a review. J Appl Sport Sci Res 1992; 6 (3): 135-41</ref> ...of lower extremity running injuries in long distance runners: a systematic review., Br J Sports Med, volume 41, issue 8, pages 469-80; discussion 480, Aug 20
  70 KB (9,802 words) - 13:40, 22 December 2016
• Glycogen
  ...Grant (2019) "Muscle Glycogen Depletion and Replenishment: A Meta-Analytic Review," ''International Journal of Exercise Science: Conference Proceedings'': Vo
  25 KB (3,655 words) - 04:30, 29 August 2019
• Book Review – Altitude Training and Athletic Performance
  #REDIRECT [[Book Review - Altitude Training and Athletic Performance]]
  70 bytes (9 words) - 08:52, 8 September 2011
• Book Review – Fixing Your Feet
  #REDIRECT [[Book Review - Fixing Your Feet]]
  44 bytes (7 words) - 08:52, 8 September 2011
• Book Review – Trail Guide to the Body
  #REDIRECT [[Book Review - Trail Guide to the Body]]
  51 bytes (9 words) - 08:52, 8 September 2011
• 2011 North Coast 24 Hour National Championships
  ...al Championships with 146.28 miles. I've split this report up into a "race review" (in case you're thinking of running the race yourself and are not interest =Race Review=
  11 KB (2,054 words) - 17:54, 6 November 2014
• Omega 3
  ** A review of studies in the late 1980s/early 1990s showed that high levels of omega-3 ...en, Fish oil supplementation in type 2 diabetes: a quantitative systematic review, Diabetes Care, volume 23, issue 9, 2000, pages 1407–1415, ISSN [http://w
  9 KB (1,333 words) - 16:43, 4 January 2014
• Insulin Resistance
  ...e that both obesity and insulin resistance are caused by persistent [[Book Review - The end of overeating|overeating of highly palatable foods]]. In addition, there is evidence<ref name="Exercise and insulin resistance review"/> of long term insulin sensitivity benefits from exercise.
  3 KB (407 words) - 05:55, 16 April 2013
• Altitude Training
  * [[Book Review of Altitude Training and Athletic Performance]]
  2 KB (286 words) - 15:27, 29 July 2013
• Book Review - Altitude Training and Athletic Performance
  #REDIRECT [[Book Review of Altitude Training and Athletic Performance]]
  71 bytes (9 words) - 17:00, 24 October 2011
• Altra Escalante 2
  {{DISPLAYTITLE:Altra Escalante 2 Review}}
  5 KB (947 words) - 12:17, 4 December 2019
• HMB
  ...xy-beta-methylbutyrate supplementation in health and disease: a systematic review of randomized trials, Amino Acids, volume 45, issue 6, 2013, pages 1273–1 ...ethylbutyrate supplementation on muscle loss in older adults: A systematic review and meta-analysis, Archives of Gerontology and Geriatrics, volume 61, issue
  22 KB (3,283 words) - 07:56, 19 December 2019

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