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- =The Science of Heat Acclimation= ...ion and temperate exercise performance, Scandinavian Journal of Medicine & Science in Sports, volume 26, issue 8, 2016, pages 875–884, ISSN [http://www.worl24 KB (3,530 words) - 08:07, 18 April 2020
- ...act performance<ref name="Goulet2012"/><ref name="Goulet2011"/>. See [[The Science Of Hydration]] for details. ...ion and temperate exercise performance, Scandinavian Journal of Medicine & Science in Sports, volume 26, issue 8, 2016, pages 875–884, ISSN [http://www.worl21 KB (3,290 words) - 07:57, 18 April 2020
- * '''Hydration''' In any endurance race, [[The Science Of Hydration|hydration]] is important. However, because hydration errors be8 KB (1,432 words) - 13:26, 24 April 2013
- ...illation of scientific research that can be understood by most people. The science is backed up with a clear implementation plan.2 KB (264 words) - 17:18, 14 February 2015
- ...olution (8 – 16 fluid ounces) every 10 – 15 minutes.</ref>. More [[The Science of Energy Gels| recent evidence on carbohydrate metabolism]] has shown that * [[The Science of Energy Gels]]4 KB (601 words) - 17:45, 16 April 2013
- ...le:Gels.JPG|right|thumb|300px|My supply of gels]]Understanding some of the science behind energy gels can help in [[Comparison of Energy Gels| evaluating and14 KB (2,063 words) - 17:13, 12 April 2013
- * [[The Science of Altitude Training]] * [[Intermittent Hypoxic Exposure]] and [[The Science of Intermittent Hypoxic Exposure]]8 KB (1,111 words) - 14:55, 17 March 2014
- This table is based around the materials shown in [[The Science Of Hydration]].1 KB (138 words) - 13:27, 24 April 2013
- ...mal air, repeated 6 times. See [[Intermittent Hypoxic Exposure]] and [[The Science of Intermittent Hypoxic Exposure]]. * [[The Science of Altitude Training]]6 KB (867 words) - 15:27, 29 July 2013
- * [[The Science of Altitude Training]]1,011 bytes (145 words) - 17:16, 14 February 2015
- ...[[Altitude Training]] to improve performance, it's worth understanding the science of how altitude effects athletes. The key takeaways are that acclimation ta ...0 m altitude for aerobic performance, Scandinavian Journal of Medicine & Science in Sports, volume 17, issue 5, 2007, pages 588–594, ISSN [http://www.worl35 KB (4,861 words) - 06:20, 27 July 2018
- * [[The Science Of Hydration]]5 KB (723 words) - 05:32, 26 August 2013
- * [[The Science of Altitude Training]]530 bytes (66 words) - 13:00, 27 March 2013
- * [[The Science of Altitude Training]] ...ypoxic Training in Endurance Athletes." Report of Australian Conference of Science and Medicine in Sport. October 25. Vol. 28. 2003.</ref>14 KB (2,027 words) - 18:01, 21 December 2013
- * [[The Science of Altitude Training]] * [[Intermittent Hypoxic Exposure]] and [[The Science of Intermittent Hypoxic Exposure]]13 KB (2,297 words) - 15:49, 26 May 2013
- ...ugh a muscle that has been damaged by downhill running. For details on the science behind downhill running, see [[Delayed Onset Muscle Soreness]].11 KB (1,833 words) - 14:41, 3 February 2015
- See [[Practical Hydration]] and [[The Science Of Hydration]]7 KB (1,114 words) - 13:28, 24 April 2013
- ...e risk of local muscle injury: a critical review of the clinical and basic science literature http://www.ncbi.nlm.nih.gov/pubmed/10593217 </ref>15 KB (2,332 words) - 10:33, 29 September 2015
- ...water">http://news.discovery.com/human/glass-water-weight-loss.html Adding science to years of anecdotal claims, scientists find that dieters who drink two cu ...ww.naturesplus.com/ourcommitment/theartandscienceofquality.asp The Art and Science of Quality</ref>17 KB (2,843 words) - 16:39, 14 October 2014
- ...efore likely to increase the risk of sore feet rather than help. See [[The Science of Running Shoes]] for more details.3 KB (605 words) - 05:33, 2 December 2014