Search results

From Fellrnr.com, Running tips
Jump to: navigation, search

Page title matches

Page text matches

  • ...treadmill up and have used it with the decline of up to 12%, and have done marathon length runs up to a 7% decline. I'm not sure if I will burn out the motor,
    7 KB (1,212 words) - 17:15, 18 March 2017
  • | Novice, Marathon | [[Hanson| Hanson's Marathon Method]]
    43 KB (4,481 words) - 17:21, 27 November 2015
  • ...practical terms, I've found that I always have to use a Footpod to pace a marathon or for critical speedwork. For details of how the Footpod calibration was d ...e tangent (corner), and few runners are able to run that close. In a large marathon you can be forced to take a line that is a long way from the tangent. The o
    30 KB (4,931 words) - 09:06, 29 August 2018
  • [[File:Chicago Marathon 2012 - fun runners.jpg|right|thumb|500px|Running the marathon can be fun rather than an all out race.]] ...marathon maniacs] club, or to [http://www.50statesmarathonclub.com/ run a marathon in each of the US states]. To achieve these goals, it is often necessary to
    11 KB (1,881 words) - 10:34, 7 November 2013
  • ...n a moderate lengths endurance event, roughly similar to runners in a half marathon. The high intensity of this event means that the results might not translat ...|V̇O<sub>2</sub>max]], which a pace of about 100 seconds/mile slower than marathon pace.
    26 KB (3,955 words) - 08:14, 18 June 2017
  • {{DISPLAYTITLE:Are negative splits faster in the marathon? An analysis}} ...[[Impact of Heat on Marathon Performance| temperature has a big impact on marathon performance]].) The results were grouped within race location using name an
    31 KB (3,639 words) - 06:10, 30 January 2014
  • ...ortal (mile 135)'''.For the last section, you hear the mantra "just a half marathon to go" quite a bit, but it seems like it's so much further. I go some blist
    15 KB (2,616 words) - 17:18, 27 August 2015
  • ...3Dsporting&field-keywords=fuel%20belt fuel belt system], typically for the marathon distance training runs. These small bottles distribute the weight better th
    48 KB (8,634 words) - 14:23, 23 August 2018
  • For runners who race marathon or ultramarathon distances it is important to optimize fueling. The human b
    6 KB (936 words) - 14:53, 29 November 2019
  • ...humb|150px|Paula Radcliffe, the holder of the women's world record for the marathon (2:15:25) has gained much of her improvement through greater Running Econom ...e force required to maintain pace<ref name="KyrPullinen2000"/>. However, a marathon run does not significantly change running biomechanics such as ground conta
    54 KB (7,954 words) - 10:43, 2 May 2020
  • ...at on Marathon Performance| even moderately warm temperatures will slow up marathon runners]]. While [[Heat Acclimation Training]] won't avoid all of the slowd
    2 KB (336 words) - 15:33, 22 October 2014
  • ** [[When to eat Energy Gels in the Marathon]]
    1 KB (144 words) - 15:40, 22 October 2014
  • ...and running related books, as well as some more comprehensive analysis of marathon training books. ** [[A Comparison of Marathon Training Plans]]
    907 bytes (133 words) - 06:49, 9 March 2023
  • * [[Impact of Heat on Marathon Performance]]
    867 bytes (118 words) - 07:17, 22 October 2014
  • These pages focus on running and racing the marathon, which builds on the articles covered under general [[Racing]]. * [[Top 10 Marathon Racing Mistakes]]
    1 KB (213 words) - 07:19, 22 October 2014
  • * For endurance sports, especially marathon running, it can be useful to understand [[Glycogen]], including how it beco * We know that [[Impact of Heat on Marathon Performance| heat has a profound impact on running performance]], so I crea
    3 KB (455 words) - 15:41, 22 October 2014
  • * [[Marathon Pace Band]] (online)
    1 KB (150 words) - 03:02, 3 February 2023
  • ** [[Long Run|The Long Run for Marathon and Ultramarathon races]]
    1 KB (166 words) - 05:48, 28 December 2023
  • ...that this is a killer feature, as accurate pacing is essential for a good marathon performance. ...ce information. For situations where pacing is critical, such as running a marathon, a Footpod works better. (Earlier versions of the firmware would always dis
    12 KB (2,070 words) - 14:57, 10 May 2017
  • ...laimed to provide 5 hours, and this is likely to cause an issue for slower marathon runners or ultrarunners.
    5 KB (903 words) - 09:24, 3 March 2016

View (previous 20 | next 20) (20 | 50 | 100 | 250 | 500)