Statistics for 2009, with some 2008 comparisons
,
2009,
2008,
Total Mileage,
4,000,
2,978,
Max Monthly Mileage,
476,
346,
Min Monthly Mileage,
161,
161,
Total Training Hours,
653,
488,
Training Time with (HR > 152),
67,
50,
Number of runs > 26 miles,
31,
7,
Number of runs > 20 miles,
73,
21,
Number of runs > 16 miles,
142,
60,
Number of runs,
234,
278,
Longest Race (Time),
33:51 (Massanutten 100),
23:15 (Umstead 100),
Longest Race (Distance),
132 (Hinson Lake 24,
100 (Umstead 100),
Total Races,
12,
6,
First Place Finishes,
4,
0,
Second Place Finishes,
2,
0,