2011 Statistics

While 2011 had similar overall mileage to 2010, it was achieved rather unevenly, as you can see from the chart below.

2011 Monthly Running Distance.

I had some nagging injuries early in the year, and took quite a bit of time off in June when I went back home to England. It was not until the second half of the year that my training came together and I focused on the 2011 North Coast 24 Hour National Championships. I didn't race much this year due to the early injuries and then later because I wanted to focus on the national championships.

1 Statistics

Statistics for 2011 with some 2010, 2009 & 2008 comparisons. For my ongoing statistics, see Training Macrolog.

	2011	2010	2009	2008
Total Mileage	4699	4000	2978
Max Monthly Mileage	614	470	476	346
Min Monthly Mileage	156	269	161	161
Total Training Hours	627	663	653	488
Training Time with (HR > 152)	N/A	N/A	67	50
Number of runs > 26 miles	34	77	31	7
Number of runs > 20 miles	110	116	73	21
Number of runs > 16 miles	181	150	142	60
Number of runs	255	217	234	278
Longest Race (Time)	24:00 (North Coast 24 Hour)	24:00 (Hinson Lake 24 Hour)	33:51 (Massanutten 100)	23:15 (Umstead 100)
Longest Race (Distance)	146 (North Coast 24 Hour)	133 (Hinson Lake 24	132 (Hinson Lake 24	100 (Umstead 100)
Total Races	5	17	12	6
First Place Finishes	0	3	4	0
Second Place Finishes	1	2	2	0

2 See Also

• 2010 Statistics