Sodium Loss

Status	Na (grams/Pint)	Time (hours)	Sweat Rate (L/hr)	Total Na loss (grams)	Salt loss (grams)	Salt loss (tsp)
fit, heat acclimatized	0.9	3	0.75	2.0	5.1	0.8
fit, heat acclimatized	0.9	3	2.55	6.9	17.2	2.9
fit, unacclimatized	1.4	3	0.75	3.2	7.9	1.3
fit, unacclimatized	1.4	3	2.55	10.7	26.8	4.5
fit, heat acclimatized	0.9	4	0.75	2.7	6.8	1.1
fit, heat acclimatized	0.9	4	2.55	9.2	23.0	3.8
fit, unacclimatized	1.4	4	0.75	4.2	10.5	1.8
fit, unacclimatized	1.4	4	2.55	14.3	35.7	6.0
fit, heat acclimatized	0.9	5	0.75	3.4	8.4	1.4
fit, heat acclimatized	0.9	5	2.55	11.5	28.7	4.8
fit, unacclimatized	1.4	5	0.75	5.3	13.1	2.2
fit, unacclimatized	1.4	5	2.55	17.9	44.6	7.4
fit, heat acclimatized	0.9	6	0.75	4.1	10.1	1.7
fit, heat acclimatized	0.9	6	2.55	13.8	34.4	5.7
fit, unacclimatized	1.4	6	0.75	6.3	15.8	2.6
fit, unacclimatized	1.4	6	2.55	21.4	53.6	8.9
fit, heat acclimatized	0.9	7	0.75	4.7	11.8	2.0
fit, heat acclimatized	0.9	7	2.55	16.1	40.2	6.7
fit, unacclimatized	1.4	7	0.75	7.4	18.4	3.1
fit, unacclimatized	1.4	7	2.55	25.0	62.5	10.4
fit, heat acclimatized	0.9	8	0.75	5.4	13.5	2.3
fit, heat acclimatized	0.9	8	2.55	18.4	45.9	7.7
fit, unacclimatized	1.4	8	0.75	8.4	21.0	3.5
fit, unacclimatized	1.4	8	2.55	28.6	71.4	11.9
fit, heat acclimatized	0.9	9	0.75	6.1	15.2	2.5
fit, heat acclimatized	0.9	9	2.55	20.7	51.6	8.6
fit, unacclimatized	1.4	9	0.75	9.5	23.6	3.9
fit, unacclimatized	1.4	9	2.55	32.1	80.3	13.4
fit, heat acclimatized	0.9	10	0.75	6.8	16.9	2.8
fit, heat acclimatized	0.9	10	2.55	23.0	57.4	9.6
fit, unacclimatized	1.4	10	0.75	10.5	26.3	4.4
fit, unacclimatized	1.4	10	2.55	35.7	89.3	14.9
fit, heat acclimatized	0.9	11	0.75	7.4	18.6	3.1
fit, heat acclimatized	0.9	11	2.55	25.2	63.1	10.5
fit, unacclimatized	1.4	11	0.75	11.6	28.9	4.8
fit, unacclimatized	1.4	11	2.55	39.3	98.2	16.4
fit, heat acclimatized	0.9	12	0.75	8.1	20.3	3.4
fit, heat acclimatized	0.9	12	2.55	27.5	68.9	11.5
fit, unacclimatized	1.4	12	0.75	12.6	31.5	5.3
fit, unacclimatized	1.4	12	2.55	42.8	107.1	17.9