8,105
edits
Changes
From Fellrnr.com, Running tips
no edit summary
|style="background-color: #92CB7D;"|3.34% (176.1 Ft/Mile, 33.4 m/Km)
|style="background-color: #97CD7E;"|2.00% (105.5 Ft/Mile, 20.0 m/Km)
|style="background-color: #E2E282B9D67F;"|3.78% (199.4 Ft/Mile, 37.8 m/Km)
|style="background-color: #AAD27F;"|4.27% (225.7 Ft/Mile, 42.7 m/Km)
|0:46
|style="background-color: #F8696B;"|6.59% (348.1 Ft/Mile, 65.9 m/Km)
|style="background-color: #E7E482;"|5.09% (268.5 Ft/Mile, 50.9 m/Km)
|style="background-color: #FB9C75FFDF82;"|5.93% (313.0 Ft/Mile, 59.3 m/Km)
|style="background-color: #FFE182;"|7.82% (412.7 Ft/Mile, 78.2 m/Km)
|1:24
|style="background-color: #FB9474;"|5.96% (314.8 Ft/Mile, 59.6 m/Km)
|style="background-color: #D9E081;"|4.53% (239.3 Ft/Mile, 45.3 m/Km)
|style="background-color: #FCB279FCEA83;"|5.47% (289.0 Ft/Mile, 54.7 m/Km)
|style="background-color: #F8E983;"|7.11% (375.5 Ft/Mile, 71.1 m/Km)
|1:17
|style="background-color: #FED580;"|5.01% (264.4 Ft/Mile, 50.1 m/Km)
|style="background-color: #BFD880;"|3.53% (186.3 Ft/Mile, 35.3 m/Km)
|style="background-color: #FEC87EEAE582;"|5.02% (265.1 Ft/Mile, 50.2 m/Km)
|style="background-color: #DDE182;"|6.14% (324.2 Ft/Mile, 61.4 m/Km)
|1:06
|style="background-color: #FDC27C;"|5.29% (279.4 Ft/Mile, 52.9 m/Km)
|style="background-color: #B8D67F;"|3.27% (172.7 Ft/Mile, 32.7 m/Km)
|style="background-color: #FB9E76FFE182;"|5.88% (310.6 Ft/Mile, 58.8 m/Km)
|style="background-color: #EEE683;"|6.73% (355.4 Ft/Mile, 67.3 m/Km)
|1:13
|style="background-color: #63BE7B;"|2.75% (145.2 Ft/Mile, 27.5 m/Km)
|style="background-color: #8CC97D;"|1.58% (83.3 Ft/Mile, 15.8 m/Km)
|style="background-color: #C0D880A2D07E;"|3.18% (168.1 Ft/Mile, 31.8 m/Km)
|style="background-color: #97CD7E;"|3.55% (187.7 Ft/Mile, 35.5 m/Km)
|0:38
