Changes

From Fellrnr.com, Running tips
Jump to: navigation, search

Pfitzinger

1 byte added, 19:08, 27 November 2015
no edit summary
** '''5:30+''': 0. Use [[Galloway]].
** '''Speedwork'''. This plan generally has one speed work sessions per week, , but it's mostly about pounding out the mileage.
{{:Comparison of marathon training plans-suitability}}
[[Category:Training]]
[[Category:Marathon]]

Navigation menu