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From Fellrnr.com, Running tips
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# On your Garmin, multiply your current calibration factor by one of the new scaling factors. So if your scale is currently 990 and the calibration factor is 0.94255403, the new scale will be 933.
==Garmin Express==
Please read [https://support.garmin.com/support/searchSupport/case.faces?caseId={afea30d0-9b70-11e3-d5f4-000000000000} this support article on how to find your files with Garmin Express]]. ===Garmin Training Center===
Garmin Training Center is an older desktop utility from Garmin.
# Transfer the record of the run to [[Garmin Training Center]].
