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External Links
These are links to articles that I would have added to this site if they did not already exist.
* A great proprioception by the author of "Brain Training for runners". This article has most of the valuable points from the book - [http://www.active.com/running/Articles/Sensory_cues.htmarticle] has most of the valuable points from the book.* An analysis of elite runner's weekly mileage and performance showing that 'more is not better' [http://www.powerrunning.com/Training/An%20Interesting%20Analysis%20of%20Some%20Elites.htmanalysis of elite runner's weekly mileage and performance] showing that 'more is not better' * A comparison of ultramarathon difficulty based on finish times - [http://realendurance.com/index.php?FinishTimeList&s=ulcomparison of ultramarathon difficulty based on finish times] * A [http://www.ultramarathonrunning.com/training/index.html compendium of links to other ultrarunning sites], including a race calendar and the most comprehensive list of ultra marathon training programs I've found. ** Also they have a [http://www.ultramarathonrunningstore.com/ UK based running store]* The best [http://www.ultramarathonrunningultrarunning.com/trainingultra/calendar/index.htmlshtml ultrarunning calendar]* One of the best ways of understanding your muscles is Body Smart, a flash based site that animates the muscles of the body. [http://www.getbodysmart.com/ap/muscularsystem/menu/menu.html* myTrainLocal is Body Smart], a flash based site for finding local running groups. http://www.mytrainlocal.com* For that animates the muscles of the best running product reviews, check DC Rainmaker http://www.dcrainmaker.com/p/product-reviewsbody.html* If your GPS does not show the right distance on a race, which is right, the GPS or the course measurement. [http://www.hamptonrockfest.com/hamptonhalf-GPS.htmlGPS or the course measurement].

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