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edits
Changes
From Fellrnr.com, Running tips
m
→Training Tips
** [[FIRST]] (Furman Institute of Running and Scientific Training) "3plus2" - running three days a week
** [[A Comparison of Marathon Training Plans]]
* [[Do not pause your watch|Don’t pause your watchRace Simulation]]
* [[The importance of a training log]] and [[Training Log Comparison]]
** [[SportTracks]] - The best training log, with extensible functionality via plugins.
