Changes

From Fellrnr.com, Running tips
Jump to: navigation, search

VDOT Results

42 bytes added, 23:40, 15 December 2011
m
no edit summary
* The energy cost of running a given distance is assumed to be constant, allowing the percentage of [[VO2max|V̇O<sub>2</sub>max]] to be determined by running speed.
* The calculator assumes that the rate of glycogen consumption remains constant for a given pace.
* Remember that [[All models are wrong]].
<include_PHP file="VdotInc_LongRunGlycogen"/>

Navigation menu