Statistics for 2010 with some 2009 & 2008 comparisons. For my ongoing statistics, see Training Macrolog.
|Max Monthly Mileage||470||476||346|
|Min Monthly Mileage||269||161||161|
|Total Training Hours||663||653||488|
|Training Time with (HR > 152)||N/A||67||50|
|Number of runs > 26 miles||77||31||7|
|Number of runs > 20 miles||116||73||21|
|Number of runs > 16 miles||150||142||60|
|Number of runs||217||234||278|
|Longest Race (Time)||24:00 (Hinson Lake 24 Hour)||33:51 (Massanutten 100)||23:15 (Umstead 100)|
|Longest Race (Distance)||133 (Hinson Lake 24||132 (Hinson Lake 24||100 (Umstead 100)|
|First Place Finishes||3||4||0|
|Second Place Finishes||2||2||0|
1 Ultrarunning Magazine Top Performances
Ultrarunning magazine publishes a list of the best performances in the US, and I managed to get mentioned.
- 13th best 24 hour performance in the US with 132 miles at Hinson Lake.
- 14th best 100 mile performance in the US with 15:58 at Umstead 100.
- 38th best 100 mile performance in the US with 17:14 at Keys 100.
- 58th best 100 Km performance in the US with 9:31 at Weymouth Woods.
- 75th best 50 Km performance in the US with 3:38 at Derby 50K.
- My best 50 mile performances were not fast enough to make the top 100.
This confirms my belief that my performance is more competitive with longer distances.
2 2010 Awards
Here are the running awards I received in 2010. I've excluded any gear you get for signing up for a race or starting, but included finisher's awards.
- Frosty 50K laser cut metal ornament
- Sultan 50K felt crown (This is not an award, but is so cool I had to include it)
- Black Mountain 40 Finisher's fleece top.
- Tobacco Road marathon finisher's medal
- Umstead 100 Acrylic Triangle with name and time
- Key 100
- Finisher's medal
- Belt Buckle finishers award
- Conch Shell trophy (1st male)
- Midnight Boogie
- Ceramic Moon trophy (1st male)
- Ceramic Star trophy (1st MTC finisher)
- Lassiter MTC Award (giant pottery mug)
- Finisher's award (large pottery mug)
- Landsford Canal 50K Handmade wooden plaque
- New River 50K
- Finisher's pottery pot
- Nathan hydration pack for age group award
- Mountain Masochist
- Gray finisher's tee shirt
- Green thermal top (1st male master)
- Derby 50K Finishers medal
- Thunder Road Marathon finishers Medal
- Freedom Park Pottery Vase (1st male)