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BSX is a simple, easy to use device [[Running Sensors| Running Sensor]] that estimates your [[Lactate Threshold]] (but its results may not be correct.) You just wear the BSX monitor in a custom calf compression sleeve that it comes with, along with the BSX app on your phone, while running on a treadmill. The BSX app tells you what pace to run at, which increases every 3 minutes until you can't continue, at which point it tells you your [[Lactate Threshold]] pace. Sadly, while the BSX simple and easy to use, the results are rather dubious and it's unclear to me if it does a better job than simply using an estimate of your 10K race pace. (Important: BSX has announced a second generation of their sensor and I will retest once that becomes available.)