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From Fellrnr.com, Running tips
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This is a pair of small Windows utilities that analyzes a run and calculates the appropriate recalibration for your Garmin Foot Pod. This software was tested with a Garmin 310XT and 210, but should work with any Garmin that works with the footpod. The software is available as a GUI and a Command Line Interface. Note, this is open source and released under [http://www.gnu.org/licenses/gpl.html GPL].
==How does it work?==
===Is there a better way?===
A better approach would be to run a known distance, either on a track or using a known course and calibrate against that known value. The GUI version allows this type of adjustment.
===Supported Garmin Devices===
This utility works with the 310XT. The 305 and 405 do not seem to record the data required for calibration.
==Installation==