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From Fellrnr.com, Running tips
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* {{H:flexibility}}. The Olympus is fairly flexible for shoe of this thickness and this flexibility tends to increase over the first few miles as the foam breaks down and softens.
* {{H:outsole}}. The Olympus has harder rubber over most (but not all) of the surface of the sole. Note that the five ovals that are colored to match the midsole and positioned almost like toes are actually outsole, not protruding midsole. .
* {{H:shape}}. The shoe is the classic Altra shape, which follows the outline of the human foot much better than other makes. This gives it a broader toe box, but I find there is not enough height for my toes and [[Shoe Modifications| I still have to cut the toe box open]].{{H:TryCuttingShoes}}
* {{H:upper}}. The upper is a thicker material than most road shoes, but is reasonably breathable. The weave of the material makes it quite tough and abrasion resistant. There is good padding around the ankle opening.
* {{H:tongue}}. The Olympus has a classic tongue rather than a tongue-less sock style of upper. The tongue is partially attached on the inside edge to keep it positioned (see below for an image). The tongue has minimal but adequate padding.
